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By Rhonda Farr
4.9
103103 ratings
The podcast currently has 106 episodes available.
Do you find yourself in the "one-up" position in your relationships? You might be quick to assume this position to cover up your own difficult emotions. In this episode, I share a personal experience when I found myself in this exact headspace. Get on my calendar here https://rhondafarr.as.me/
In this episode I talk about the balance of ignoring emotions vs moving through emotions. Sometimes we think we're transcending emotions when we're actually dissociating from ourselves. If we can connect with the hard emotions, we can use them for even more connection with others. Get on my calendar here- https://rhondafarr.as.me/
Today Dan and I talk about some of the basics and not so basics.
You can learn more about Dan here- https://getyourmarriageon.com
Schedule a consult call with me here- https://rhondafarr.as.me/
The podcast currently has 106 episodes available.
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