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THE INTRO: An (Unfiltered) Fitness Podcast
THE INTRO: An (Unfiltered) Fitness Podcast episodes
- 158: The One About the Best Workouts, Warm-Ups, & Skills
MDV, James, and Max are back on the mic for this week’s episode of THE INTRO.
Grab a notebook, grab a chair, and let's learn a thing or two about fitness, nutrition, and performance from the fellas. New episodes of THE INTRO launch every Tuesday on Apple Podcasts & Spotify.
Follow MDV
Follow Max
Follow James
Follow NCFIT
NCFIT Programming For Gym Owners
Coach Like A Pro Coaching Development Course
Coach Like A Pro Newsletter
58 min - 157: The One About the Final Open Workout...and Barnyard Animals
MDV, James, and Max are back on the mic for this week’s episode of THE INTRO.
Grab a notebook, grab a chair, and let's learn a thing or two about fitness, nutrition, and performance from the fellas. New episodes of THE INTRO launch every Tuesday on Apple Podcasts & Spotify.
Follow MDV
Follow Max
Follow James
Follow NCFIT
NCFIT Programming For Gym Owners
Coach Like A Pro Coaching Development Course
Coach Like A Pro Newsletter
53 min - 156: The One About Hingin', Hatin', & Helpin' Coaches
MDV, James, and Max are back on the mic for this week’s episode of THE INTRO.
Grab a notebook, grab a chair, and let's learn a thing or two about fitness, nutrition, and performance from the fellas. New episodes of THE INTRO launch every Tuesday on Apple Podcasts & Spotify.
Follow MDV
Follow Max
Follow James
Follow NCFIT
NCFIT Programming For Gym Owners
Coach Like A Pro Coaching Development Course
Coach Like A Pro Newsletter
1 hr - 155: The One About Beer Miles, Balance, & Open Re-Dos
MDV, James, and Max are back on the mic for this week’s episode of THE INTRO.
Grab a notebook, grab a chair, and let's learn a thing or two about fitness, nutrition, and performance from the fellas. New episodes of THE INTRO launch every Tuesday on Apple Podcasts & Spotify.
Follow MDV
Follow Max
Follow James
Follow NCFIT
NCFIT Programming For Gym Owners
Coach Like A Pro Coaching Development Course
53 min - 154: The One About Programming for "The Best"
MDV, James, and Max are back on the mic for this week’s episode of THE INTRO.
Grab a notebook, grab a chair, and let's learn a thing or two about fitness, nutrition, and performance from the fellas. New episodes of THE INTRO launch every Tuesday on Apple Podcasts & Spotify.
Follow MDV
Follow Max
Follow James
Follow NCFIT
NCFIT Programming For Gym Owners
Coach Like A Pro Coaching Development Course
45 min - 153: The One About Abnormally Small...Classes
MDV, James, and Max are back on the mic for this week’s episode of THE INTRO.
Grab a notebook, grab a chair, and let's learn a thing or two about fitness, nutrition, and performance from the fellas. New episodes of THE INTRO launch every Tuesday on Apple Podcasts & Spotify.
Follow MDV
Follow Max
Follow James
Follow NCFIT
NCFIT Programming For Gym Owners
Coach Like A Pro Coaching Development Course
50 min - 152: The One About Tricky Workouts
MDV, James, and Max are back on the mic for this week’s episode of THE INTRO.
Grab a notebook, grab a chair, and let's learn a thing or two about fitness, nutrition, and performance from the fellas. New episodes of THE INTRO launch every Tuesday on Apple Podcasts & Spotify.
Follow MDV
Follow Max
Follow James
Follow NCFIT
NCFIT Programming For Gym Owners
Coach Like A Pro Coaching Development Course
56 min - 151: The One About Warm-Ups, Older Athletes, & Max at Bikini Bottom
MDV, James, and Max are back on the mic for this week’s episode of THE INTRO.
Grab a notebook, grab a chair, and let's learn a thing or two about fitness, nutrition, and performance from the fellas. New episodes of THE INTRO launch every Tuesday on Apple Podcasts & Spotify.
Follow MDV
Follow Max
Follow James
Follow NCFIT
NCFIT Programming For Gym Owners
Coach Like A Pro Coaching Development Course
53 min - 150: The One About the Movements BEFORE the Movements
MDV, James, and Max are back on the mic for this week’s episode of THE INTRO.
Grab a notebook, grab a chair, and let's learn a thing or two about fitness, nutrition, and performance from the fellas. New episodes of THE INTRO launch every Tuesday on Apple Podcasts & Spotify.
Follow MDV
Follow Max
Follow James
Follow NCFIT
NCFIT Programming For Gym Owners
Coach Like A Pro Coaching Development Course
51 min - 149: The One About Competitive Fitness
MDV, James, and Max are back on the mic for this week’s episode of THE INTRO.
Grab a notebook, grab a chair, and let's learn a thing or two about fitness, nutrition, and performance from the fellas. New episodes of THE INTRO launch every Tuesday on Apple Podcasts & Spotify.
Follow MDV
Follow Max
Follow James
Follow NCFIT
NCFIT Programming For Gym Owners
Coach Like A Pro Coaching Development Course
58 min
About THE INTRO: An (Unfiltered) Fitness Podcast
From the publisher's feed
THE INTRO is here to introduce you to a new point of view about the worlds of fitness, nutrition, and performance from three coaches who know it best – and they’re not holding back. Matt…
DellaValle (aka MDV) is Chief Fitness Officer at NCFIT, a leading CrossFit affiliate in NorCal, USA. He's your host of THE INTRO, a CrossFit Seminar Staff veteran, and a lawyer in another life. James Hobart is a CrossFit Games legend, CrossFit Seminar Staff flowmaster, and widely regarded as one of the best CrossFit coaches and athletes to ever do it. Max Isaak is the owner of five CrossFit TILT locations across Boston, a highly sought-after fitness consultant, and one of the most charismatic coaches to ever take the floor. So, grab a notebook, grab a chair, and let's learn a thing or two about fitness, nutrition, and performance from these pros. New episodes of THE INTRO launch every Tuesday on Apple Podcasts & Spotify.