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Have you ever left a meeting replaying the moment you didn't speak up — knowing you had the sharpest take in the room, but by the time you formed the sentence, the conversation had already moved on?
That's the introvert's leadership tax in tech. And it doesn't get fixed by trying to become louder.
Career and communications coach Kacie Bail spent nearly a decade in IT consulting at Accenture and Appian before moving to Chile and relearning how to lead all over again — this time in Spanish. She joins Greg to break down how introverted professionals (and anyone communicating in a second language) can build quiet authority in tech without pretending to be someone they're not.
In this episode you'll discover:
Hit play now to hear how quiet leaders in tech actually build influence — without pretending to be someone they're not.
Guest Links:
STUCK AT WORK?
📝 Doing great work and still getting passed over? Going quiet in the meetings that decide your reputation? Contact me and I'll reply personally:
https://gweinger.com/get-unstuck/
FREE FOR INTROVERTED LEADERS:
🎓 Masterclass — "Why Everything You've Been Told About Getting Ahead as an Introvert Is Wrong" (30 min, on demand):
https://gweinger.com/masterclass/
Or look me up at https://gweinger.com/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Have you ever prepared for a big talk or meeting, and the second the room turns to you, your throat tightens and a small voice pops up — who am I to be here?
You know the material. You've done the work. But some part of you still whispers it's not safe, you're not ready. This loop is one that many introverted leaders know intimately, and it doesn't get better by forcing your way through it.
My guest today is Salvatore Manzi — a communication coach who literally lost his voice on stage early in his career, and spent the next twenty years figuring out what actually works for introverts who need to speak up. He's back for his second visit ahead of the release of his book Clear and Compelling, and he's walking us through the exact frameworks he uses with top-tier clients for public speaking, imposter syndrome, and executive presence.
In this episode you'll discover:
If you've ever felt overlooked because you're not the loudest voice in the room, this conversation will give you the exact tools to speak up with quiet authority. Hit play and listen now.
STUCK AT WORK?
📝 Doing great work and still getting passed over? Going quiet in the meetings that decide your reputation? Contact me and I'll reply personally:
https://gweinger.com/get-unstuck/
FREE FOR INTROVERTED LEADERS:
🎓 Masterclass — "Why Everything You've Been Told About Getting Ahead as an Introvert Is Wrong" (30 min, on demand):
https://gweinger.com/masterclass/
Or look me up at https://gweinger.com/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Are you exhausted from stacking dates on top of a full work week — and quietly wondering how you'll show up tomorrow?
Modern dating advice tells introverts to go on 100 dates, download three apps, and collect a thousand rejections. But that advice was built for high-volume extroverts. For introverts, it's a fast track to burnout, shame, and dates where you're barely present.
In this episode, dating and sex coach Myisha Battle joins Greg to unpack why introvert dating is really an energy management problem in disguise — and how the same preparation, planning, and self-knowledge that got you promoted at work are the exact skills that make dating sustainable.
In this episode you'll discover:
If any of this hit home, hit play now — and if you like what you hear, follow the show wherever you listen so you never miss an episode.
Guest Links
STUCK AT WORK?
📝 Doing great work and still getting passed over? Going quiet in the meetings that decide your reputation? Contact me and I'll reply personally:
https://gweinger.com/get-unstuck/
FREE FOR INTROVERTED LEADERS:
🎓 Masterclass — "Why Everything You've Been Told About Getting Ahead as an Introvert Is Wrong" (30 min, on demand):
https://gweinger.com/masterclass/
Or look me up at https://gweinger.com/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Have you ever been in a hard conversation at work — a piece of tough feedback, a heated call, a colleague who steamrolls you — and felt your body just clench, your mind go blank, and your voice disappear?
For quieter, more sensitive, more introverted leaders, that isn't a character flaw. It's your nervous system doing exactly what it learned to do a long time ago — and no amount of forcing confidence will fix it, because it's not a mindset problem. It starts in your body.
Karen Canham is a coach and practitioner in somatics, functional medicine, and nervous system regulation. After years in high-pressure sales, she learned that the solution to freezing, shutting down, or overreacting isn't top-down willpower — it's a body-first practice for staying regulated when it counts.
In this episode you'll discover:
If you've ever walked away from a hard conversation kicking yourself because you had so much more to say, hit play now and learn how quiet leaders can stay resourced, grounded, and fully themselves in the moments that used to knock them off their game.
Guest Links:
STUCK AT WORK?
📝 Doing great work and still getting passed over? Going quiet in the meetings that decide your reputation? Contact me and I'll reply personally:
https://gweinger.com/get-unstuck/
FREE FOR INTROVERTED LEADERS:
🎓 Masterclass — "Why Everything You've Been Told About Getting Ahead as an Introvert Is Wrong" (30 min, on demand):
https://gweinger.com/masterclass/
Or look me up at https://gweinger.com/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Have you ever walked into a meeting that mattered and heard a voice in your head go, "What the hell are you doing here? You don't belong. They're going to find you out"?
That voice — the inner critic — is the operating engine of imposter syndrome. And if you're an introverted leader trying to get promoted in an extroverted culture, it can feel like that voice runs your career. The usual advice — push through, fake it, speak up more — doesn't work, because the problem isn't the voice. It's your relationship to the voice.
My guest today is Caverly Morgan — meditation teacher, founder of Peace in Schools, and author of The Heart of Who We Are. She spent eight years in a Zen monastery learning how to face down the inner critic, and she's here to teach the SNAP method: a concrete four-step practice for quieting imposter syndrome without trying to fix yourself.
In this episode you'll discover:
The wiring doesn't disappear — but with practice, it stops running your life. Hit play and listen now.
STUCK AT WORK?
📝 Doing great work and still getting passed over? Going quiet in the meetings that decide your reputation? Contact me and I'll reply personally:
https://gweinger.com/get-unstuck/
FREE FOR INTROVERTED LEADERS:
🎓 Masterclass — "Why Everything You've Been Told About Getting Ahead as an Introvert Is Wrong" (30 min, on demand):
https://gweinger.com/masterclass/
Or look me up at https://gweinger.com/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Have you ever walked into a high-stakes situation — a pitch, a keynote, a presentation to senior leadership — and heard that faint voice whispering, "Who are you to be here?"
That's imposter syndrome. And for introverts, it can be especially loud in exactly the moments you need to perform your best.
In this episode, Greg sits down with Lee Schneider — USC storytelling professor, former TV producer, and veteran of decades in noisy writer's rooms and Hollywood pitch meetings — to unpack the introvert's playbook for showing up with quiet authority in the rooms that scare you most. Lee's thesis is contrarian and clarifying: the antidote to imposter syndrome isn't confidence or charisma. It's preparation, embodiment, and the discipline of giving yourself a container.
In this episode you'll discover:
If you've ever frozen in a pitch, white-knuckled a keynote, or been steamrolled in a writer's-room-style meeting, hit play now — this is the tactical playbook for walking in prepared, present, and undeniable.
STUCK AT WORK?
📝 Doing great work and still getting passed over? Going quiet in the meetings that decide your reputation? Contact me and I'll reply personally:
https://gweinger.com/get-unstuck/
FREE FOR INTROVERTED LEADERS:
🎓 Masterclass — "Why Everything You've Been Told About Getting Ahead as an Introvert Is Wrong" (30 min, on demand):
https://gweinger.com/masterclass/
Or look me up at https://gweinger.com/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Have you ever sat in a meeting with the exact right thing to say — and watched someone else say it 24 hours later?
That gap, between what you know and what you express, is where quiet leadership is built or lost. For the first decade of her corporate career, Kendra Dahlstrom stayed silent out of fear of getting it wrong. Today, after 28 years inside large organizations and as a leadership coach, she teaches introverted professionals how to trust their gut, intervene tactfully, and lead with quiet authority — without forcing themselves to become someone they're not.
In this episode you'll discover:
If you've ever walked out of a meeting kicking yourself for not speaking up, hit play now — this conversation will change how you show up in your next one.
STUCK AT WORK?
📝 Doing great work and still getting passed over? Going quiet in the meetings that decide your reputation? Contact me and I'll reply personally:
https://gweinger.com/get-unstuck/
FREE FOR INTROVERTED LEADERS:
🎓 Masterclass — "Why Everything You've Been Told About Getting Ahead as an Introvert Is Wrong" (30 min, on demand):
https://gweinger.com/masterclass/
Or look me up at https://gweinger.com/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Why does being heard in meetings feel harder for introverts — and what do the most assertive quiet leaders actually do differently?
Most introverted leaders have been told to "speak up more" their entire careers. It hasn't worked. The real problem isn't volume — it's that the room moves too fast, the louder voices get the airtime, and you walk out wishing you'd said the thing you actually thought. Personality expert Megan Malone has spent her career at Truity helping people use self-awareness, not extroversion, as the foundation for assertive communication. In this conversation, she breaks down the specific moves introverts can use to hold their ground, claim time to think, set boundaries that protect their energy, and have the hard conversations they've been putting off.
In this episode you'll discover:
If you've ever left a meeting wishing you'd been more direct, this episode gives you the playbook. Hit play and listen now.
STUCK AT WORK?
📝 Doing great work and still getting passed over? Going quiet in the meetings that decide your reputation? Contact me and I'll reply personally:
https://gweinger.com/get-unstuck/
FREE FOR INTROVERTED LEADERS:
🎓 Masterclass — "Why Everything You've Been Told About Getting Ahead as an Introvert Is Wrong" (30 min, on demand):
https://gweinger.com/masterclass/
Or look me up at https://gweinger.com/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
You've made it through the whole day. Meetings, conversations, constant social engagement. Now someone's suggesting happy hour. Maybe drinks after. You're drained — but you're thinking: What if I miss something important? What will my boss think if I'm not there?
This minisode pulls back the curtain on one of the most quietly exhausting parts of being an introvert in an extroverted culture: the belief that you must perform extroversion to get promoted and be taken seriously as a leader.
What you'll hear:
Key Insight:
Why It Matters:
Resources:
STUCK AT WORK?
📝 Doing great work and still getting passed over? Going quiet in the meetings that decide your reputation? Contact me and I'll reply personally:
https://gweinger.com/get-unstuck/
FREE FOR INTROVERTED LEADERS:
🎓 Masterclass — "Why Everything You've Been Told About Getting Ahead as an Introvert Is Wrong" (30 min, on demand):
https://gweinger.com/masterclass/
Or look me up at https://gweinger.com/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if the habit holding back your promotion isn't your personality — but the way your brain shuts down under stress?
For most introverted leaders, the moment that matters — speaking up in a meeting, pushing back on a louder colleague, advocating for your own work — comes with a physical reaction your brain has been trained to avoid. So you stay quiet. The opportunity passes. And the pattern hardens.
In this episode, Greg sits down with Norman Farb — neuroscientist, University of Toronto professor, and co-author of Better in Every Sense — to unpack the science of why introverts get stuck, how the brain's "default mode network" runs us on autopilot, and the small daily practice that lets you make a different choice in the moments that decide your career.
In this episode you'll discover:
If you've ever walked out of a meeting thinking, I had the better idea and I still said nothing — this conversation will change how you understand that moment, and give you a way through it. Hit play and listen now.
STUCK AT WORK?
📝 Doing great work and still getting passed over? Going quiet in the meetings that decide your reputation? Contact me and I'll reply personally:
https://gweinger.com/get-unstuck/
FREE FOR INTROVERTED LEADERS:
🎓 Masterclass — "Why Everything You've Been Told About Getting Ahead as an Introvert Is Wrong" (30 min, on demand):
https://gweinger.com/masterclass/
Or look me up at https://gweinger.com/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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