Jess and Phil return to the topic that still plagues them (and many introverts): parties.

Episode Links:

In this episode, Jess and Phil talk about how to know that you're an introvert.

https://introvertdear.com/news/introvert-undeniable-signs/

On this episode, Jess and Phil talk about learning to love being an introvert.

Links in this episode:

In this episode, Jess and Phil talk about group work, both at school and work, and how to survive it.

On this episode, Jess and Phil discuss the stories we tell when we break plans. Both things we tell other people, and the stories we tell ourselves.

Links in this episode:

https://shesaid.com/23-excuses-every-introvert-has-used-to-get-out-of-goi

https://livewellworryless.com/2016/06/10/being-an-introvert-was-my-excuse-to-disengage/

https://austin.citymomsblog.com/2016/07/27/introversion-personality-trait-not-excuse/

https://www.charismaoncommand.com/introvert-vs-extrovert/

https://introvertdear.com/news/negative-thoughts-ruining-life/

In this episode Jess and Phil explore ways for Introvert's to recharge after exhausting social interactions.

Links from this episode:

https://www.popsugar.com/smart-living/Ways-Introverts-Recharge-39990746

https://louderminds.com/recharge-introvert/

https://strongsensitivesouls.com/recharge-your-energy/

https://www.powerofpositivity.com/5-recharging-techniques-for-introverts/

In this episode: Valentines Day. Jess and Phil talk about whether Valentines is awesome, or whether it's terrible, and then: some coping mechanisms for dealing with Valentines Day as a single introvert.

Links in this episode:

https://introvertspring.com/still-single/

https://introvertdear.com/news/introvert-alone-on-valentines-day/

In this episode Jess and Phil talk about how to survive small talk.

Links from this episode:

http://intentblog.com/10-creative-ways-to-survive-small-talk/

https://www.forbes.com/sites/christinapark/2015/03/30/an-introverts-guide-to-small-talk-eight-painless-tips/#4601ff2574a7

https://journal.media/tips-for-introverts-on-surviving-small-talk

https://lifehacker.com/5913355/how-can-i-turn-small-talk-into-a-conversation

In this episode, Phil and Jess talk about how to deal with those "helpful" people who try and fix your introversion.

Links from this episode:

https://introvertdear.com/news/cant-fix-introverts-not-broken/

In this episode, Jess & Phil tackle that most terrible of introvert problems: ordering take out.

Also: here's the silly "are you an introvert or an extrovert based on your pizza order" quiz they talk about in the episode:

http://quizly.co/order-a-pizza-introvert-or-extrovert/