In this week's episode I speak to Collette Davis who is a Yoga teacher of embodied flow and founded her own school of yoga in 2019. Collette is deeply connected to her intuition and we hear how as a child she felt connected to her environment around her and later learned to reconnect as an adult. She shares with us the details of what embodied flow actually is and how it is a radical shift from attending yoga classes where you are instructed and can just switch your mind off. We learn how the guided classes look for both the teacher and students to access their intuition. Collette asks us to consider what our doorway to intuition might be and if we are curious enough to search for it to find our flow. This discussion is about trust, flow, connecting to source and so much more. I can't wait for you to listen.
About Collette:
A dedicated student of classical Tantric philosophy and the school of  Embodied Flow™, Collette honors her teachers Tara Judelle, Leila  Sadeghee, Bridget Luff, Hareesh Wallis, Adyashanti and the Trika lineage of Non-Dual Kashmir Shaivism. A devoted practitioner, she shares the teachings and practices that continue to have a profound impact on her view and experience of reality.
Curating powerful containers and safe spaces, Collette’s classes are an ongoing  inquiry into embodied liberation, inspired by the work and research of Tara Judelle and the Embodied Flow™ school. She facilitates intuitive moving meditations that guide students into the liminal and imaginal realms of the somatic unconscious to attune to the creative power of life through movement.
Her great love is kula and she is inspired by the power of community and the circular way in which we can create together and support one other.
Website: www.samavesa.yoga
Instagram: http://instagram.com/collettedavisyoga
About Meghan:
Meghan Field is an intersectional social justice activist, Qoya Teacher, Intuitive Embodiment and Practical Magic Coach, Moon Mna/Irish Celtic lineage practitioner and Owner of Sacred Kernow Retreats.  Meghan lives in England, where she works as a Director of Advance Charity and offers 1:1 and group well-being and empowerment classes, workshops and retreats for women.
In her embodiment and empowerment work, Meghan supports women to remember who we are before the world told us who we should be. Through all of her work, Meghan reminds us to slow down, get clear on who we are, listen to our intuition, honour our unique voices and step into our power.
For more information and to work with Meghan:
Email: [email protected]
Website: www.meghanfield.com
Instagram: @meghanelizabethfield
Twitter: @meghanfeminista
Facebook: @Qoyawithmeghan
Podcast Music: ‘Behind Your Eyes’ by Stereo Soul Future - www.stereosoulfuture.com.

In today's episode I talk to Alice Grist about tarot as a tool for intuition. Alice has a wonderful way of making tarot feel deeply accessible and talks to us about empowering others to read the cards for themselves. We talk about intuition as being in alignment with yourself and the crystallised truth of the self. we discuss the origins and history of tarot and tarot being a connection to a powerful symbolic understanding from before we had language. Alice asks to consider how intuition is whispering to you through the cards and gives us some ideas on different spreads that you can do with the cards. 
About Alice:
Alice began her spiritual path in her teens and has explored continually through the grit of everyday life for thirty years.  Her work makes spirituality and tarot accessible to modern people and empowers them to their own inner divinity and magic.
Alice Grist has six published books, spanning nearly two decades.  Her most recent titles being; The Book of Tarot (Piatkus, Hachette 2020), Dirty and Divine (Womancraft Publishing 2015), and she worked with her young daughter to create Cosmic Mother Tarot - available on this site. Alice is excited to be the author and co-creator of Rebel Heart Tarot with artist Niki Cotton (published Dec 22 by Welbeck).
Alice hosts a vibrant learning community, 'Cosmic Sisterhood' where all Womxn are welcome to join and begin to explore spirituality and tarot with weekly lessons, live sessions and empowering workshops, with a focus on personal spiritual development.
Private Tarot Readings and Mentoring (Ongoing Tarot Sessions) available with Alice.
Website: Alicegrist.co.uk
Facebook: @Alicegrist
Instagram: @Alicegrist
About Meghan:
Meghan Field is an intersectional social justice activist, Qoya Teacher, Intuitive Embodiment and Practical Magic Coach, Moon Mna/Irish Celtic lineage practitioner and Owner of Sacred Kernow Retreats.  Meghan lives in England, where she works as a Director of Advance Charity and offers 1:1 and group well-being and empowerment classes, workshops and retreats for women.
In her embodiment and empowerment work, Meghan supports women to remember who we are before the world told us who we should be. Through all of her work, Meghan reminds us to slow down, get clear on who we are, listen to our intuition, honour our unique voices and step into our power.
For more information and to work with Meghan:
Email: [email protected]
Website: www.meghanfield.com
Instagram: @meghanelizabethfield
Twitter: @meghanfeminista
Facebook: @Qoyawithmeghan
Podcast Music: ‘Behind Your Eyes’ by Stereo Soul Future - www.stereosoulfuture.com.

I am so happy to welcome back to the podcast my friend and collaborator Ebonie Allard. In this episode, Ebonie updates us on how much her life and business has evolved over the last 12 months. She shares with us her wisdom on human design, her acceptance of her neurodivergent brain and her 'me first' approach.  A big part of our conversation today is about our new supervision circle that we are launching together in September as an example of intuitive, feminine collaboration. We discuss the opportunity this gives practitioners to go deeper in the work that they do, and the importance of having a space held for you to reflect and evolve your practice ethically. If you are called to find out more about our work, click here for more details.
About Ebonie:
Ebonie Allard is a modern Mystic, a Misfit turned Maven, an Award winning Master Coach, an Author, Artist and speaker.
Professionally: She’s the creator of The Misfit to Maven Way, The Value Filter™ system and ‘This Sacrosanct Life.’
Using a wide range of both ancient and modern Alchemy practises she facilitates Self Actualisation in self selected weirdos and neurodivergent beings.
Her work is specifically focused on empowerment, embodiment & full self expression.
She shares her wisdom in online courses, intimate retreats and bespoke 1:1 experiences.
Personally: She's a pussycat slash mermaid - when she’s not working you’ll find her splashing about in the sea, curled up in a sunny spot or off chasing a rainbow.
Website: www.ebonieallard.com
Facebook: www.Facebook.com/eboniealchemy
Instagram: www.Instagram.com/eboniealchemy
About Meghan:
Meghan Field is an intersectional social justice activist, Qoya Teacher, Intuitive Embodiment and Practical Magic Coach, Moon Mna/Irish Celtic lineage practitioner and Owner of Sacred Kernow Retreats.  Meghan lives in England, where she works as a Director of Advance Charity and offers 1:1 and group well-being and empowerment classes, workshops and retreats for women.
In her embodiment and empowerment work, Meghan supports women to remember who we are before the world told us who we should be. Through all of her work, Meghan reminds us to slow down, get clear on who we are, listen to our intuition, honour our unique voices and step into our power.
For more information and to work with Meghan:
Email: [email protected]
Website: www.meghanfield.com
Instagram: @meghanelizabethfield
Twitter: @meghanfeminista
Facebook: @Qoyawithmeghan
Podcast Music: ‘Behind Your Eyes’ by Stereo Soul Future - www.stereosoulfuture.com.

In this week's episode I talk to Ceryn  Rowntree, the Divine Feminist. We hear Ceryn's journey from beginning as a medium in childhood through to training as a therapist to support those she channeled for. We talk about the community that supported her as a child and how as an adult exploring the spiritual world she discovered a community of likeminded women.   
Ceryn shares with us her thoughts around intuition, the importance of listening to our gut and developing this skill and her journalling practice. She takes us on her journey of reclaiming the word witch as we discuss the ways in which the patriarchy have tried to change the word and conditioned us to believe there is only one way to live and be. I hope you enjoy this conversation as much as I did.
About Ceryn:
Ceryn Rowntree is a Medium, Therapist and Soul Guide aiming to spread a balanced and grounded approach to spirituality and Soul work across the Western world.
A practicing witch raised in a family as comfortable working with spirit as with the Earth, Ceryn has seen and spoken with spirits since early childhood, and trained as a Counsellor and Coach to provide support to those on their own spiritual journey. The author of two books including last year's Divine Feminist, Ceryn is based in Northumberland, UK where she lives with her dog Kali.
Website: www.cerynrowntree.com
Facebook: https://www.facebook.com/CerynRowntree
Instagram: www.instagram.com/cerynrowntree
About Meghan:
Meghan Field is an intersectional social justice activist, Qoya Teacher, Intuitive Embodiment and Practical Magic Coach, Moon Mna/Irish Celtic lineage practitioner and Owner of Sacred Kernow Retreats.  Meghan lives in England, where she works as a Director of Advance Charity and offers 1:1 and group well-being and empowerment classes, workshops and retreats for women.
In her embodiment and empowerment work, Meghan supports women to remember who we are before the world told us who we should be. Through all of her work, Meghan reminds us to slow down, get clear on who we are, listen to our intuition, honour our unique voices and step into our power.
For more information and to work with Meghan:
Email: [email protected]
Website: www.meghanfield.com
Instagram: @meghanelizabethfield
Twitter: @meghanfeminista
Facebook: @Qoyawithmeghan 
Podcast Music: ‘Behind Your Eyes’ by Stereo Soul Future - www.stereosoulfuture.com.

In this week's episode I speak to author, poet and priestess Stella Tomlinson. Stella talks to us about how she bears witness to people’s inner lives and and supports them to bring forth the feminine. We discuss how important it is to connect to the cyclical nature of life and how Stella is supporting others to come home to cyclic wisdom. A powerful theme of this conversation is how understanding your cycle can give you so much intel about yourself and how to maximise this connection to intuition. We also chat about the role of patriarchy in keeping us from our power and wisdom. Stella shares loads about perimenopause - which we can all benefit from - her own self care practices and recommendations for the massive overstimulation many of us experience on so many levels.
About Stella:
Stella Tomlinson is an author-poet and Priestess sharing cyclic soul care for women's self-knowledge and healing. Stella's work is suffused with compassion, honesty and grounded practicality and a healthy dose of feminist soul fire. By sharing a healing and empowering Sacred Feminine spiritual path she guides women to hear, trust and act on the callings of their soul. Her offerings are based on over twenty years' experience in personal and spiritual healing and development through meditation, yoga, mindfulness, energy healing and Goddess and nature spirituality and she's been teaching and writing in these fields since 2011. Her most recent book is 'Cycles of Belonging: Honouring ourselves through the sacred cycles of life', was published by Womancraft Publishing in February 2022.
Website: www.stellatomlinson.com
Facebook: https://www.facebook.com/stellatomlinson
Instagram: https://www.instagram.com/stellatomlinson.priestess
About Meghan:
Meghan Field is an intersectional social justice activist, Qoya Teacher, Intuitive Embodiment and Practical Magic Coach, Moon Mna/Irish Celtic lineage practitioner and Owner of Sacred Kernow Retreats.  Meghan lives in England, where she works as a Director of Advance Charity and offers 1:1 and group well-being and empowerment classes, workshops and retreats for women.
In her embodiment and empowerment work, Meghan supports women to remember who we are before the world told us who we should be. Through all of her work, Meghan reminds us to slow down, get clear on who we are, listen to our intuition, honour our unique voices and step into our power.
For more information and to work with Meghan:
Email: [email protected]
Website: www.meghanfield.com
Instagram: @meghanelizabethfield
Twitter: @meghanfeminista
Facebook: @Qoyawithmeghan 
Podcast Music: ‘Behind Your Eyes’ by Stereo Soul Future - www.stereosoulfuture.com.

In this week's episode I speak to my friend Chelsea Barratt who creates the wonderful jewellery gifted on my retreats. Chelsea shares with us her journey back to intuition. Following the breakdown of a female friendship group and the subsequent grieving of that she found a reminder that everything she needed was within and that losing this circle helped her come back to herself. We discuss her powerful maternal line connected to crystals and her intuition, the power of crystals and how to use them to connect to intuition. We also dive into how Chelsea creates and how she is mindful about cultural appropriation and chooses cultural appreciation.
About Chelsea:
I'm a self taught crystal metalsmith creatix, crystal lover & addict, Pisces dreamer Projector with a love for all things communication, collaboration, creativity & coffee! Creating intentional crystal jewellery with recycled sterling silver & 9ct gold is what fills my heart but I also love to hold space running crystal dreamdweller & jewellery workshops in Portsmouth & Petersfield. I'm passionate about collaborating with likeminded small businesses to create bespoke crystal jewellery to honour & mark the occasion and also offer 'Crystal re-crafted' which enables me to turn peoples personal crystals into wearable jewellery too!
Since having my little girl Margot back in September 2021, I am working towards breaking the social expectations of staying in my 9-5 Project management role and will instead be applying it to running my business full time in a bid to show my daughter that she really can follow her dreams! ♡☆
Website: www.crystalcrafteduk.co.uk
Facebook: https://m.facebook.com/crystalcraftedUK/
Instagram: https://www.instagram.com/crystalcrafteduk/
About Meghan:
Meghan Field is an intersectional social justice activist, Qoya Teacher, Intuitive Embodiment and Practical Magic Coach, Moon Mna/Irish Celtic lineage practitioner and Owner of Sacred Kernow Retreats.  Meghan lives in England, where she works as a Director of Advance Charity and offers 1:1 and group well-being and empowerment classes, workshops and retreats for women.
In her embodiment and empowerment work, Meghan supports women to remember who we are before the world told us who we should be. Through all of her work, Meghan reminds us to slow down, get clear on who we are, listen to our intuition, honour our unique voices and step into our power.
For more information and to work with Meghan:
Email: [email protected]
Website: www.meghanfield.com
Instagram: @meghanelizabethfield
Twitter: @meghanfeminista
Facebook: @Qoyawithmeghan 
Podcast Music: ‘Behind Your Eyes’ by Stereo Soul Future - www.stereosoulfuture.com.

In this week's episode I talk to Lois Bickerton about the work she does to support women with life long healing strategies. Lois shares with us how intuition has been a big part of her journey with the body. We learn how she journeyed from being a clinical physiotherapist to a modern medicine woman and is now able to support women to connect to their intuitive knowing and begin their healing journey. We learn about her mixture of somatic feminine practice and health coaching and the practices she uses personally to connect with her own intuition. Experience with us one of Lois's practices that can be used to come into your body and speak to an intuitive place. Join us to learn how to cultivate trust in your body and bring these practices into your everyday life.
About Lois:
Lois is an integrative womens health coach and pelvic physiotherapist working with women who want to emerge stronger from hysterectomy and surgical menopause. She uses a whole woman whole body approach to helping women reclaim their health and vitality.
Website: https://hysterectomycoach.com/
Instagram: @thehysterectomycoach
About Meghan:
Meghan Field is an intersectional social justice activist, Qoya Teacher, Intuitive Embodiment and Practical Magic Coach, Moon Mna/Irish Celtic lineage practitioner and Owner of Sacred Kernow Retreats.  Meghan lives in England, where she works as a Director of Advance Charity and offers 1:1 and group well-being and empowerment classes, workshops and retreats for women.
In her embodiment and empowerment work, Meghan supports women to remember who we are before the world told us who we should be. Through all of her work, Meghan reminds us to slow down, get clear on who we are, listen to our intuition, honour our unique voices and step into our power.
For more information and to work with Meghan:
Email: [email protected]
Website: www.meghanfield.com
Instagram: @meghanelizabethfield
Twitter: @meghanfeminista
Facebook: @Qoyawithmeghan 
Podcast Music: ‘Behind Your Eyes’ by Stereo Soul Future - www.stereosoulfuture.com.

In this week's episode I talk to Aine Homer, the Baby Reflux Lady. Aine shares with us her journey becoming a parent with a baby who had undiagnosed reflux and not being listened to by professionals.  Through not being listened to and being told it was normal for a baby to cry Aine realised that she could trust her instincts and when on to use her career skills as an engineer to research what could be causing the issues. As she moved forward she chose to use her knowledge and experience to support other parents and professionals to improve theirs and their children's experience of reflux. The Baby Reflux Lady was born. We talk about trust from a parent trusting themselves about the wellbeing of their child through to trusting oneself to be able to share the right information that people need. Aine also shares how she found an energetic practice in Quantum Flow that enabled her to feel embodied and find out how things feel within rather than being solely head based. This conversation of how we can use this trust in parenting, business and all aspects of life can teach us all so much.
About Aine:
As world's leading holistic practitioner and trainer for supporting infants with reflux, silent reflux, colic and allergies. I am here to educate parents how to create happy and healthy children, creating a happier, healthier future generation of humans. Helping families move into a space where they have the space to create joy, in a life free from reflux, colic and allergy worries.
Website: https://www.thebabyrefluxlady.co.uk
Facebook: https://www.facebook.com/thebabyrefluxlady
Instagram: https://www.instagram.com/babyrefluxlady
About Meghan:
Meghan Field is an intersectional social justice activist, Qoya Teacher, Intuitive Embodiment and Practical Magic Coach, Moon Mna/Irish Celtic lineage practitioner and Owner of Sacred Kernow Retreats.  Meghan lives in England, where she works as a Director of Advance Charity and offers 1:1 and group well-being and empowerment classes, workshops and retreats for women.
In her embodiment and empowerment work, Meghan supports women to remember who we are before the world told us who we should be. Through all of her work, Meghan reminds us to slow down, get clear on who we are, listen to our intuition, honour our unique voices and step into our power.
For more information and to work with Meghan:
Email: [email protected]
Website: www.meghanfield.com
Instagram: @meghanelizabethfield
Twitter: @meghanfeminista
Facebook: @Qoyawithmeghan 
Podcast Music: ‘Behind Your Eyes’ by Stereo Soul Future - www.stereosoulfuture.com.

In this week's episode I talk with Nicola Humber, the creator of the Unbound Woman. Nicola tells us her story of leaving a career in finance to train as a coach and hypnotherapist. It was in the reading of scripts for her hypnotherapy training she realised that she wanted the freedom to write her own scripts and use her own voice. Since this time Nicola has written 3 books and launched the Unbound press. She talks to us about how she holds space for writers to cultivate a sense of trust and reclaim their authority to tell their story and trust that people will want to hear it. We discuss how you recondition yourself to trust again and also the difference between inspiration and intuition. This is a fabulous conversation about reclaiming trust and your own story. I hope that it inspires you to reclaim your story.
About Nicola:
Nicola Humber is the author of three transformational books, Heal Your Inner Good Girl , UNBOUND and Unbound Writing. She's also the founder of The Unbound Press, a soul-led publishing imprint for unbound womxn.
After playing the archetypal good girl up until her mid-thirties, Nicola left her 'proper' job in finance to retrain as a coach and hypnotherapist and this leap of faith led her to what she does now: activating recovering good girls to embrace their so-called imperfections and shake off the tyranny of 'shoulds' , so they can be their fullest, freest, most magnificent selves.
Nicola helps women to write the book their Unbound Self is calling them to write, whilst growing a community of soul-family readers and clients. She's also the creator of The Unbound Writer's Club podcast.
Find out more at: nicolahumber.com
Facebook: https://www.facebook.com/nicolahumber
Instagram: https://instagram.com/nicolahumber
About Meghan:
Meghan Field is an intersectional social justice activist, Qoya Teacher, Intuitive Embodiment and Practical Magic Coach, Moon Mna/Irish Celtic lineage practitioner and Owner of Sacred Kernow Retreats.  Meghan lives in England, where she works as a Director of Advance Charity and offers 1:1 and group well-being and empowerment classes, workshops and retreats for women.
In her embodiment and empowerment work, Meghan supports women to remember who we are before the world told us who we should be. Through all of her work, Meghan reminds us to slow down, get clear on who we are, listen to our intuition, honour our unique voices and step into our power.
For more information and to work with Meghan:
Email: [email protected]
Website: www.meghanfield.com
Instagram: @meghanelizabethfield
Twitter: @meghanfeminista
Facebook: @Qoyawithmeghan 
Podcast Music: ‘Behind Your Eyes’ by Stereo Soul Future - www.stereosoulfuture.com.

In this week's episode I talk to Natasha de Grunwald. For 30 years, Natasha has worked as a therapist and teacher of Thai Yoga Massage. She speaks about her journey of travelling to Thailand to learn Thai Massage and coming back to the UK as the only practitioner of this modality. This led Natasha to be acutely aware of lacking community and she has spent her life building communities and supporting other wellbeing practitioners.  We also discuss her transition to become a breathwork facilitator and the importance of felt sense relating to intuition. We acknowledge that doing the inner work can be difficult sometimes but it is so important and powerful.
About Natasha:
Natasha de Grunwald is an educator and healer who focusses on bringing delight and magic (with a sprinkling of mischief) into people lives using coaching, touch and breathwork. She offers bespoke 1:1 coaching packages, themed breathwork sessions and teaches healers how to have delight in their businesses.
Website: www.natashadegrunwald.co.uk
Instagram: https://www.instagram.com/natasha.degrunwald/
About Meghan:
Meghan Field is an intersectional social justice activist, Qoya Teacher, Intuitive Embodiment and Practical Magic Coach, Moon Mna/Irish Celtic lineage practitioner and Owner of Sacred Kernow Retreats.  Meghan lives in England, where she works as a Director of Advance Charity and offers 1:1 and group well-being and empowerment classes, workshops and retreats for women.
In her embodiment and empowerment work, Meghan supports women to remember who we are before the world told us who we should be. Through all of her work, Meghan reminds us to slow down, get clear on who we are, listen to our intuition, honour our unique voices and step into our power.
For more information and to work with Meghan:
Email: [email protected]
Website: www.meghanfield.com
Instagram: @meghanelizabethfield
Twitter: @meghanfeminista
Facebook: @Qoyawithmeghan 
Podcast Music: ‘Behind Your Eyes’ by Stereo Soul Future - www.stereosoulfuture.com.