The Intuitive Frequency Podcast

If you follow me on Instagram Stories, then you know that I’ve recently been on a journey to create sourdough bread. This is something I’ve put off for so long by overthinking and worrying about the steps needed and how it would all come together, and although it’s taken some time, trial and error to get it right, it’s finally coming together for me! What does this have to do with manifesting? In this episode, I reveal the missing link to manifesting and bring you an important message that your higher self wants really wants you to know – it’s not your job to know how something is going to happen! 

I also share amazing story of an experience from my past that led to a major breakthrough for me and perfectly demonstrates what happens when you’re not at peace internally and trying to force how something is going to happen (I even carry a physical reminder of this lesson with me to this day, which you’ll hear all about).  

If you find yourself getting into your head about the how and asking why something isn’t happening for you yet, get clear about your desire, create the intention and let it free. I promise you that wat you want wants you, and you CAN have it. Your higher self is you, and you don’t have to reach for it, so don’t forget to have fun and fall in love with the process - like I did with my self-discovery journey in the kitchen! 

When you don't know how you sense energy, it's easy to think, "I'm not intuitive." "I'm just not gifted." or worse, "I can't trust myself." The Universe is trying to communicate to you. You've just been unaware of the WAY the messages are coming in. Take the 78 second quiz I mentioned in this episode to reveal your dominant intuitive modality instantly. No more wondering, waiting or guessing! Unlocking your intuition starts right now at https://www.jilltrainings.com/quiz! 

Is there a time when you too tried to force how something was going to happen? Is there something in your life you’ve been putting off that will bring you joy, and that you’re going to go for? I want to hear all about it! Tag me or share your thoughts by DM on Instagram, @jill_foubister. 

Thanks so much for listening! If you haven’t yet done so, I would love for you to subscribe and leave a rating and review on your favorite podcast app, and I’ll see you back here very soon with a brand-new episode.

For full show notes and links, visit: For full show notes and links, visit: www.jilltrainings.com/blog/34

Have you ever felt overwhelmed and scattered? Of course, who hasn’t! I often talk about slowing down on the podcast, but I know that it's so easy to get pulled in a million directions, especially around the holidays. In this episode, I share practical strategies to manage your energy and maintain balance, and I share personal tips that I've found effective, including the tools I use to stay grounded. 

Remember, managing your energy doesn't have to be complicated or a big extravagant thing. By implementing just a few of these small changes, you can create a more peaceful and fulfilling life, and today I show you how it can be done!

When you don't know how you sense energy, it's easy to think, "I'm not intuitive." "I'm just not gifted." or worse, "I can't trust myself." The Universe is trying to communicate to you. You've just been unaware of the WAY the messages are coming in. Take the 78 second quiz I mentioned in this episode to reveal your dominant intuitive modality instantly. No more wondering, waiting or guessing! Unlocking your intuition starts right now at https://www.jilltrainings.com/quiz! 

Is there a tip or tool I talked about for managing your energy that you plan on using? I want to hear all about it! Tag me or share your thoughts by DM on Instagram, @jill_foubister. 

Thanks so much for listening! If you haven’t yet done so, I would love for you to subscribe and leave a rating and review on your favorite podcast app, and I’ll see you back here very soon with a brand-new episode.

For full show notes and links, visit: For full show notes and links, visit: www.jilltrainings.com/blog/33

To live into our dreams, it doesn’t take a huge leap, but rather, it’s about creating that small window of opportunity that you can start looking through. In this episode, I reveal how you can create that window of opportunity that will take you outside of the 3D and into the 5D, and the magic that happens once you do so.  

So, I invite you to begin to notice if you are saying ‘No’ to the things that you want and to your dreams, or are you saying ‘Yes’ and beginning to see that you can expand and shed the frame of the window? When you do, you’ll see that you can indeed make a different choice, jump that timeline and start to live into what it is you desire!  Save the date for Sept 17th! I’m going to be hosting The Intuitive Frequency Free Workshop, where I’ll be revealing one of my 3 main pillars I use inside of my signature program, Raise Your Vibration, so you can strengthen your intuition and manifest faster through raising your frequency! In this free workshop, I’m going to guide you out of the 3D noise and into the magic of the 5D, and I’ll show you my exact step-by-step process that I use on myself and take my students through. Not only are you going to discover how to communicate with your spirit guides and unlock your intuition, but you’ll also receive innovative ideas, clarity AND you’ll expand your abundance. Make sure to go to https://www.jilltrainings.com/IntuitiveFrequencyWorkshop now to save your spot, because this is the last time I’m hosting this free workshop for 2024, and I’ll see you there! 

When you don't know how you sense energy, it's easy to think, "I'm not intuitive." "I'm just not gifted." or worse, "I can't trust myself." The Universe is trying to communicate to you. You've just been unaware of the WAY the messages are coming in. Take the 78 second quiz I mentioned in this episode to reveal your dominant intuitive modality instantly. No more wondering, waiting or guessing! Unlocking your intuition starts right now at https://www.jilltrainings.com/quiz! 

Has something I talked about today helped give you the inspiration to create your window of opportunity and go for what it is that you want to do or create? I want to hear all about it! Tag me or share your thoughts by DM on Instagram, @jill_foubister.  

Thanks so much for listening! If you haven’t yet done so, I would love for you to subscribe and leave a rating and review on your favorite podcast app, and I’ll see you back here very soon with a brand-new episode.

For full show notes and links, visit: For full show notes and links, visit: https://www.jilltrainings.com/blog/32

I talk a lot about frequency on the podcast, and today I want to go deeper into why your frequency matters and what you can do to create and elevate your frequency, so that you achieve your highest potential. 

In this episode, I reveal the power of starting fresh each day, along with strategies to tune into your highest frequency, what it feels like to increase it, and why approaching this journey from a place of emptiness is crucial, along with a whole lot more. 

So, when you see that next sunrise indicating a new day, remember that it is a clean slate and a new beginning for you to create whatever it is that you want, because your future doesn’t want your past. Your future wants who you truly are on a soul level, and understanding why your frequency matters and then making the conscious decision to raise your frequency will make all the difference! 

When you don't know how you sense energy, it's easy to think, "I'm not intuitive." "I'm just not gifted." or worse, "I can't trust myself." The Universe is trying to communicate to you. You've just been unaware of the WAY the messages are coming in. Take the 78 second quiz I mentioned in this episode to reveal your dominant intuitive modality instantly. No more wondering, waiting or guessing! Unlocking your intuition starts right now at https://www.jilltrainings.com/quiz! 

Has something I talked about today helped give you the inspiration to go for what it is that you want to do or create? I want to hear all about it! Tag me or share your thoughts by DM on Instagram, @jill_foubister. 

Thanks so much for listening! If you haven’t yet done so, I would love for you to subscribe and leave a rating and review on your favorite podcast app, and I’ll see you back here very soon with a brand-new episode.

For full show notes and links, visit: For full show notes and links, visit: https://www.jilltrainings.com/blog/31

Does what you want feel heavy, or like it’s distant and so far outside yourself? I love setting fun manifestations, both big and small, and I want you to start playing around with what it is you desire, so that you can unlock your manifestations and intuition too! 

I love setting manifestations, both big and small, and in this episode, I reveal the role that having fun can play in this process of allowing what it is you desire to become a magical reality in your own life. 

When you don't know how you sense energy, it's easy to think, "I'm not intuitive." "I'm just not gifted." or worse, "I can't trust myself." The Universe is trying to communicate to you. You've just been unaware of the WAY the messages are coming in. Take the 78 second quiz I mentioned in this episode to reveal your dominant intuitive modality instantly. No more wondering, waiting or guessing! Unlocking your intuition starts right now at https://www.jilltrainings.com/quiz! 

Has something I talked about today helped give you the inspiration to go for what it is that you want to do or create? I want to hear all about it! Tag me or share your thoughts by DM on Instagram, @jill_foubister. 

Thanks so much for listening! If you haven’t yet done so, I would love for you to subscribe and leave a rating and review on your favorite podcast app, and I’ll see you back here very soon with a brand- new episode.

For full show notes and links, visit: For full show notes and links, visit: https://www.jilltrainings.com/blog/30 

I recently was asked on Instagram what “magic is my new normal” means. You’ve probably heard me say this at the end of my podcast episodes, and it’s also written on the Raise Your Vibration mugs that I give out to my students at my intuition retreats. In this episode, I not only break down what it means, but I also share the turning point of when I learned that anything is possible, 100 percent of the time, and the way that I now lean into and embody the magic that I see, hear, feel and experience! 

Whatever it is you want to do and whatever it is you want to create, go do it! It is safe to step outside of your comfort zone and it is safe to experience the magic…. because magic is your new normal too!  

Has something I talked about today helped give you the inspiration to go for what it is that you want to do or create? I want to hear all about it! Tag me or share your thoughts by DM on Instagram, @jill_foubister. 

As mentioned, I am so proud to celebrate the one-year anniversary of this podcast, and to have your join me on this journey! If you haven’t yet done so, I would love for you to subscribe and leave a rating and review on your favorite podcast app, and I’ll see you back here very soon with a brand new (magical) episode.

For full show notes and links, visit: https://www.jilltrainings.com/blog/29 

I just got back from doing a spiritual retreat in Sedona with my favorite people, and while we were hanging out together, we had an idea to record a roundtable discussion to help show people how to start awakening their spiritual gifts, and the inner power that is in each one of us!  

For a long time on my own path I felt very lonely and disconnected, and that I couldn’t have these types of deep spiritual conversations with anyone other than my mother, and when he was ready to embrace spirituality, my brother James. 

In this episode, you’ll hear mine and James’ thoughts on this subject, and Jen Finley (who is like a sister to me!) and Kathrina Zenkina (aka Manifestation Babe) share their insights on awakening spiritual gifts. It’s so true that your vibe attracts your tribe, and once these incredible individuals came into my life, it was like we were a magnetic soul family. 

I am so excited to have you join us at the roundtable and remember that no matter where you are on your journey, you’ll always have me as your intuitive best friend when you pop in your earbuds to listen to this podcast! 

Did something we talk about today help you in awakening your own spiritual gifts? We want to hear all about it! Share and tag, or DM us on Instagram, @jill_foubister, @jameswedmore, @jeunejenni & @manifestationbabe.

For full show notes and links, visit: https://www.jilltrainings.com/blog/28 

It’s my birthday week and to celebrate, I wanted to bring you this short but sweet episode! Today, I give you a tool that will help you in creating and manifesting whatever it is that you want in your life, and as a teaser, it involves slowing down. 

Although this tool I give you is simple, it does take discipline of the mind to materialize what it is you want inside and bring it into the 3D. However, when you use it, trust me when I say that it will change everything for you! 

I know what I share today isn’t a new concept, but how often are you embodying it? Try it on and start to notice what happens. When you do, I want to hear all about it! Share and tag, or DM me on Instagram, @jill_foubister and I’ll see you soon with a brand-new episode.

For full show notes and links, visit: https://www.jilltrainings.com/blog/27 

Recently, I put up a Q&A box on Instagram to ask if anyone had any questions for me to answer on the podcast, and I received a question that was so perfect that I knew I had to answer it here this week. In this episode, I reveal the biggest lesson in business I’ve learned (so far), and you’ll hear my story of how I faced my fears to enroll in my brother James Wedmore’s Business By Design program to finally launch, and scale, the dream business that had been on my heart! 

If you’re listening to this episode when it first airs, the doors to Business Design are officially open, but only for a very short time, and this is the only time this year that you can get in! As you’ll heard in this episode, Business By Design didn’t just help me scale my signature program, Raise Your Vibration, but it is what got me in business! I went from having an email list of ZERO to launching a beta and scaling, and this is your opportunity if you’d like to do the same. You can enroll now by CLICKING HERE and you’ll not only get full access to the program, but you’re going to get a ton of bonuses from me by enrolling through me! These bonuses include: 

Bonus #1:  A free ticket to my retreat in Sedona, where you’ll get two full days of transformation with myself (and James will be there too) 

Bonus #2: Access to my Manifesting With Crystals masterclass, where you’ll learn how to work with crystals, tune to them and start manifesting the things you want

Bonus #3: Access to Connect to Your Higher Self

Bonus #4: 3 group coaching calls with me, where I’ll give you extra support and help guide your through Business By Design 

Bonus #5: Access to a private Facebook Group where we can connect, share and give you the support you need on this journey over the next 90 days 

Plus…

Bonus #6: You’ll receive my Magic Vibe Present Bundles! 

If you have any questions about enrolling in James’ Wedmore’s Business By Design and getting access to my epic bonuses, please don’t hesitate to reach out and email our team, [email protected], or you can send me a DM on Instagram, @jill_foubister.

What are you waiting for? Remember, everything you’ve ever wanted is on the other side of fear! As always, thanks for listening and I hope you get value from what I’ve learned, so far, in my business!

For full show notes and links, visit: https://www.jilltrainings.com/blog/26 

Today I’m bringing you Part 3 of 3 in my conversation with my brother James Wedmore, and in this episode, we dive deep into his journey of living in Sedona, Arizona, and the unique energetics of this area. As you know, I host my retreats in Sedona and it holds a very special place in my heart as so much transformation happens there, so I can’t wait for you to hear more about it in this final installment of my conversation with James!

Mark your calendars for June 6th, 11th and 13th for James’ 3-part live training, The Rise Of The Digital CEO, which he only does once a year! This training is all about experiencing rapid growth in your online business while working less. These are the same principles that I use in my business today and when I first attended this training in 2021, I didn’t even have a business! No matter where you are on your business journey, get yourself to the training of the year and save your spot now by CLICKING HERE - you don’t want to miss this!

If something we spoke about in this 3-part mini-series with James resonated with you, we’d love to hear about it! You can share your thoughts with James and I on Instagram, @jameswedmore and @jill_foubister.

For full show notes and links, visit: https://www.jilltrainings.com/blog/25