In episode 3 of the Intuitive Health Podcast, Dr Anthony talks all things menstrual cycle. From the follicular phase to the luteal phase,  the female body goes through the same cascade of hormones every single month.  Tune in to find out what happens in the physical body during each stage, what to look out for and how to optimise your energy through food and nutrition during your entire cycle. Throughout March, Dr Anthony will cover a range of topics around women's health from fertility and womb healing to menstruation and menopause. This is in honour of International Women's Day on March 8, 2024.

Dr Anthony is at The Future Fertility Show at The RDS in Dublin, March 2-3, 2024.

Dr Anthony Rafferty is a doctor, reiki healer, shaman and intuitive healer based in Dublin, Ireland. Throughout this podcast series, Dr Anthony bridges the gap between science and holistic healing by combining evidence based western medicine with nutrition advice, lifestyle guidance and traditional energy practices.  

If you enjoyed this episode, please rate and share it on Apple or Spotify. Visit the Intuitive Health website to book a healing session.

In episode 2 of the Intuitive Health Podcast, Dr Anthony takes listeners on a journey around self-love.  We all hold core beliefs and conditioning that can inform how we speak to ourselves and the choices we make. In this episode, you'll find out how to shine a spotlight on beliefs that may not be reflective of who you truly are. You'll also hear about ways to act and speak more kindly towards yourself - from a place of self-love.

The meditation Dr Anthony references is Metta Bhavana.
The April France retreat is called Awakening the Radiant Self.

Dr Anthony Rafferty is a doctor, reiki healer, shaman and intuitive healer based in Dublin, Ireland. Throughout this podcast series, Dr Anthony bridges the gap between science and holistic healing by combining evidence based western medicine with nutrition advice, lifestyle guidance and traditional energy practices.  

If you enjoyed this episode, please rate and share it on Apple or Spotify. Visit the Intuitive Health website to book a healing session.

In episode 1 Dr Anthony introduces The Intuitive Health Podcast and what led him on his journey to becoming a doctor, reiki healer, shaman and intuitive healer. He explains the link between science and holistic healing along with how energetic blocks can manifest in the physical body through disease and unexplained pain, as well as impact a person's mental health and emotional wellbeing. 

Throughout this podcast series, Dr Anthony bridges the gap between science and holistic healing by combining evidence based western medicine with nutrition advice, lifestyle guidance and traditional energy practices.  

If you enjoyed this episode, please rate and share it on Apple or Spotify. Visit the Intuitive Health website to book a healing session.