The Intuitive Woman

Join Tina in conversation about new growth and new beginnings. Springtime is a time of a renewal for many areas of life. Tina will connect to the angelic realm and spirit to share messages and guidance for you. Phone lines will be open 516-387-1936. Tina Conroy, RYT, RMT, is a Partner and Director of Energy Healing at PRACTICE Body Mind Soul Company. Energy work for Tina comes naturally and springs from the deep well of passion and love she found in her own healing journey. From childhood she had an intuitive calling and an expansive gift. As an adult, she began cultivating her natural abilities and uses her sensitivity and attunement in her readings and healing sessions. Tina's methods take many exceptional forms, all designed for the personal healing and transformation – unique for each of her clients. Tina's services include, intuitive readings(phone or skype), Reiki, Meditation, Yoga, IET, and aromatherapy consult. [email protected] 516-946-8042

Join Energy Healer Kari Mitchell, in conversation as she discusses her journey of chronic fatigue and lymes disease that she struggled with for a decade. Kari discovered energy work and her life turned around. She now uses her intuitive gift of energy healing to help people like herself, to create health and transformation as they get their lives back to wholeness. Phone lines will be open 516-387-1936 as well as the BlogTalkRadio Chatroom. Kari Mitchell Strawberry Laughter energy healing Louisville, Colorado (720) 481-0993 [email protected] www.StrawberryLaughter.com

Episode 7 Health & Transformation with special guest Vince Glasser. Vince has been on a spiritual path of health and connection with a deep connection to nature all his life. An avid surfer, lover of nature and the environment. He grew up on Long Island NY, and loved the ocean and the outdoors. In 2015 Vince completed a basic course in Ayurveda training for health professionals through the Maharishi Ayurveda Association of America (MAAA), so he could offer healthful tips for his clients in addition to Myofascial self-treatment suggestions. Ayurveda is a Sanskrit word that means "science of life" and is an ancient system of knowledge from India for restoring balance to mind and body and enlivening the inner intelligence by adjusting dietary and daily routines for an individual's unique mind-body type that they are born with. In the fall of 2015 he started his studies for a M.S. in Ayurveda and Integrative Medicine, a three-year distance education program of Maharishi University of Management (MUM) in Iowa. The three holistic modalities that he is currently using in his practice, TM, MFR and Ayurveda, are the fulfillment of his life's mission to help people eliminate stress and pain and to educate and guide them to live more in tune with Nature's intelligence. Vince can be reached at: [email protected]

Episode 6 in Health & Transformation. Join Tina in conversation to apply spiritual practices to healthy body, healthy mind and healthy spirit. Many practices will be explored so that these tools can enhance your health journey. Tina will explore: yoga, reiki, EFT, mindfulness meditation, breath-work, mantras and more. Using these tools to help and create body awareness and confidence in your life. Be prepared to take notes or chat in the chat-room during this interactive show. Tina will be opening the phone lines (516-387-1936) at the second half of the show. She is availble for private Intuitive Readings by person, phone or skype as well as reiki energy sessions, meditation, yoga privates, and EFT work. Tina's contact information is: [email protected]

DIEt's don't work. Explore as Tina, a Certified Health Coach along with Certified Health Coach Andrea Santoro share The Take Shape For Life Program. Learn the basis of this amazing Health and transformational system. We will explore the weigh-loss component, the habits of health (designed by Dr. Wayne Scott Anderson) and the Health Trilogy. This conversation is open to anyone wanting to achieve optimal health or interested in Health Coaching. Phone lines 516-387-1936 will be open as well as BlogTalkRadio Chatroom:

Join Tina and Kathryn Hansen in conversation in this 4th series of Health & Transformation. Phone lines will be open 516-387-1936 as well BlogTalkRadio Chatroom. Kathryn Hansen recovered from bulimia in 2005; she is now dedicated to educating and empowering women and men who struggle with all forms of binge eating. She is the author of Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good (2011), which is a personal memoir of her own eating disorder and recovery; and The Brain over Binge Recovery Guide: A Simple and Personalized Plan for Overcoming Bulimia and Binge Eating Disorder (2016), which is a self-help book based on the concepts that helped Kathryn and many others stop binge eating. Kathryn provides an alternative voice in the field of eating disorders—teaching brain-based reasons for why binge eating occurs, and departing from mainstream ideas that say eating disorders are the result of underlying emotional/psychological problems and require years of therapy to fix. She does not believe bulimia and binge eating disorder are diseases, but instead very natural, but "primitive" brain responses to restrictive dieting and the repeated overconsumption of highly stimulating foods. She teaches readers how to take back control from the primitive part of their brains, and use their higher cognitive power to chart a path to recovery in the most efficient way possible. Her goal is to make recovery attainable for anyone who wants to live free of binge eating. http://www.brainoverbinge.com

Episode 3 of Health & Transformation with Personal Trainer Keith Wimsett. Join Tna & Keith in conversation to make your fitness plan optimal for you with 10 success tips. Phone lines & chat room will be open 516-387-1936 Keith Wimsett has owned an Asheville Personal Fitness gym since 2006. After spending 12 years as a graphic designer and art director Keith discovered kickboxing. The competitive nature and challenging workouts of the sport appealed to him immediately In 1998 Keith became a certified kickboxing instructor and began teaching weekly classes at a local gym. Witnessing the physical and mental changes happening to his students he decided he wanted to do more. Keith became ACE certified in 2002, quit his job as an art director and dedicated his life to fitness. Since then, Keith has used his creativity to develop unique and individualized programs for his clients using a variety of training techniques. He believes that exercise should be challenging and varied. "Stagnation is a killer to any workout program," Keith states, "you have to constantly change and challenge yourself to get results." www.inspirepersonalfitness.com [email protected] More information (828) 258-1066

Join Tina with her special guest Angela Montanez. Angela lost 120 pounds and transformed her health and her life. Join the conversation as she discusses her story and how she overcame illness and challenges. She was featured in the PEOPLE Magazine 1/11/16 issue "People Who Lost Half Their SIze" on newsstands now.http://greatideas.people.com/2015/12/29/half-their-size-our-2016-weight-loss-winners/ Phone lines will be open at the halfway mark of the show. 516-387-1936

Kick off the New Year and get "REAL" about your health. Join Tina and a panel of Health Coaches as they discuss their weight-loss journey, getting healthy and how they pay it forward. Listen by phone 516-387-1936, computer or chat with us, in chat-room.

Join Tina Conroy, renowned Angelic Intuitive as she guides you to reduce overwhelm and holiday stress. In this last episode of 2015, she will guide you through a calming meditation to release these feelings and allow a great sense of peace during this joyous time. The second half of the show, phone lines will be open for callers for intuitive readings. 516-387-1936 Tina is availble for in-person, phone and skype readings and can be reached at: [email protected] www.Get-INTUIT.net