This week we take a look at our recent Spotify-wrapped numbers for 2022. We also discuss the Federal Reserve moves over the previous week and what our recent Joe Rogan viral video says about the state of happiness.

Strong investment habits help create financial independence! In today's episode, we discuss the Top 5 investment habits needed to put you on the right path towards financial freedom.

In this episode, we continue to explore financial crimes. Elizabeth Holmes, founder, and C.E.O. of Theranos, was sentenced to 11.25 years in prison for defrauding investors out of 9 Billion dollars. Stories like these, along with FTX, reduce the trust within the financial system and impact investors' behavior. We discuss how you should think of these stories and how it should or should not influence your investing behavior.

What a week! Layoffs, CPI rally, and a Crypto implosion. The market rallied hard this week on the back of a lighter-than-expected CPI (inflation) report. Will it continue? FTX imploded and filed bankruptcy sending shockwaves through the crypto world. All this and more on this week's episode.

The Fed spoke and threw cold water all over the market again this week! We discuss how this impacts the average America family trying to buy a house and the impact it could have on real estate. We also discuss earnings and when the Fed might start to slow down these rate hikes.

With earnings in full swing, this episode discusses the earnings of the Mega Cap Tech stocks of the past week. As the Twitter saga comes to a close and the sale is completed to Elon Musk we discuss what it means for the future of TWTR stock.

Wouldn't you like to know where big investors put their money? In this episode, we will show you just that. Large investors are required to fill out a form 13-F that shows you exactly what they buying and selling. As we are in the middle of earnings season, company earnings results will also be discussed.

In Navy Seal training, there is a brass bell, ring it, and the pain is over for you. The stock market has a sell button that allows you to do the same thing. Ring the sell button, and the pain of watching your portfolio gyrate is over. Navy Seals must be mentally, emotionally, and physically tough. Can you master your mental and emotional pain and NOT ring the stock market bell?

When is good news bad news, and bad news good news? Not confusing at all, right? Well, in this episode, we tackle the subject of economic data and how the federal reserve will respond. Rising interest rates and your credit cards are also discussed.

Enjoy this mini-episode recapping my experience running the Berlin marathon.