For the first episode in 2019 we're extrmemly excited to share a story of desire, dedication, a never ending belief in yourself and consistency. Sarah recently sat down with us to share her super human story. From preparation, and training for her first bodybuilding competition to Powerlifting and now on a journey of becoming a competitive woman in Strongman. her relentless pursuit of getting the best out of herself was inspiring for all of us to hear. Please take a moment out of you day and give this a listen!

This Week we talk with Andrew Priebe about his powerlifting and coaching career. This was a special episode as we all starting having some deep conversation about life and what the iron do can do for you!

This Week we talk with Andrew Priebe about his powerlifting and coaching career. This was a special episode as we all starting having some deep conversation about life and what the iron do can do for you!

Tyler, Tony and Nick talk with SISU Training Systems athletes about their prep, programming and more leading up to their powerlifting meet!

Nick and Tyler talk about coaching philosophies, programming, and how they became strength and conditioning coaches.