The Isaac Velez Show

Welcome to today’s episode of The Gentleman's Atlas Podcast.

In today's episode, we cover the pain and suffering that take place in life, and how life never gets easier, but our ability to deal with life can grow, and we can rise above our demons.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[00:45] Life will never get easier

[01:30] The timeline of responsibility

[03:00] To realize our life as our responsibility can be daunting

[04:20] You can't have light without dark

[06:30] A calling greater than life

[08:00] Saying yes to some things means saying no to others

[09:15] Be proud to shoulder responsibility

[11:45] Closing Message

Coaching - https://www.isaacvelezgonzalez.com/velez-results-coaching

Content - https://www.isaacvelezgonzalez.com/blogs

Courses - https://www.isaacvelezgonzalez.com/lost-to-limitless

Donate - https://isaacvelezgonzalez.captivate.fm/support

Website - https://www.isaacvelezgonzalez.com

Welcome to today’s episode of The Gentleman's Atlas Podcast.

In today's episode, we cover strategic and tactical thinking, and how we can implement both schools of thought in our daily lives to find success.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[00:45] Strategy vs Tactics

[02:10] What makes a good strategy

[04:15] What makes a good tactic

[05:00] The business and climbing analogy

[06:45] Use reflection and clarity to remain in control

[09:00] Closing Message

Coaching - https://www.isaacvelezgonzalez.com/velez-results-coaching

Content - https://www.isaacvelezgonzalez.com/blogs

Courses - https://www.isaacvelezgonzalez.com/lost-to-limitless

Donate - https://isaacvelezgonzalez.captivate.fm/support

Website - https://www.isaacvelezgonzalez.com

Welcome to today’s episode of The Gentleman's Atlas Podcast.

In today's episode, we cover an exclusive look at a draft of the first chapter of The Gentleman's Atlas Book, a behind-the-scenes project. We hope you enjoy what this first chapter has to offer.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[00:45] Introducing the book

[01:30] Book Reading

[12:25] Your record for surviving bad days is 100%

[14:45] Closing Message

Coaching - https://www.isaacvelezgonzalez.com/velez-results-coaching

Content - https://www.isaacvelezgonzalez.com/blogs

Courses - https://www.isaacvelezgonzalez.com/lost-to-limitless

Donate - https://isaacvelezgonzalez.captivate.fm/support

Website - https://www.isaacvelezgonzalez.com

Welcome to today’s episode of The Gentleman's Atlas Podcast.

In today's episode, we cover eye contact, and the numerous ways that having strong, focused, eye contact, is key to asserting ourselves, while also showing that we are listening.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[00:45] The 7/38/55 Rule of Communication

[02:30] Why eye contact is so important

[06:00] The giving and receiving of eye contact

[07:15] Subtle trick to make it less daunting

[08:30] Closing Message

Coaching - https://www.isaacvelezgonzalez.com/velez-results-coaching

Content - https://www.isaacvelezgonzalez.com/blogs

Courses - https://www.isaacvelezgonzalez.com/lost-to-limitless

Donate - https://isaacvelezgonzalez.captivate.fm/support

Website - https://www.isaacvelezgonzalez.com

Welcome to today’s episode of The Gentleman's Atlas Podcast.

In today's episode, we cover redefining yourself for the new year, and what that means both in your mindset and in your application and actions.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[01:00] No matter how things seem, you will be able to handle it

[01:45] Self-Awareness is the path to change

[03:00] Step away from the normal routines

[04:30] Write your future story

[06:00] Change small things to make your life better

[07:30] Have the right attitude about change

[09:15] What you did before may not be what you do to get to the next level

[13:00] Set scaleable and attainable goals

[15:10] Closing Message

Coaching - https://www.isaacvelezgonzalez.com/velez-results-coaching

Content - https://www.isaacvelezgonzalez.com/blogs

Courses - https://www.isaacvelezgonzalez.com/lost-to-limitless

Donate - https://isaacvelezgonzalez.captivate.fm/support

Website - https://www.isaacvelezgonzalez.com

Welcome to today’s episode of The Gentleman's Atlas Podcast.

In today's episode, we cover gratitude, and how giving thanks to external factors can increase our happiness, deepen our relationships, and have several other benefits.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[00:50] The Holiday Season can be overwhelming

[01:30] Amid chaos, we have gratitude

[03:00] Being grateful allows you to be a part of something bigger than yourself

[03:45] Expressing Gratitude

[05:40] Case Study about Gratitude

[08:00] Gratitude is about appreciating both the bad and the good

[10:00] Closing Message

Coaching - https://www.isaacvelezgonzalez.com/velez-results-coaching

Content - https://www.isaacvelezgonzalez.com/blogs

Courses - https://www.isaacvelezgonzalez.com/lost-to-limitless

Donate - https://isaacvelezgonzalez.captivate.fm/support

Website - https://www.isaacvelezgonzalez.com

Welcome to today’s episode of The Gentleman's Atlas Podcast.

In today's episode, we cover the 7 lessons from a former Roman Emperor, Marcus Aurelius, that he covers in his book Meditations, and go over the relevance of those lessons in modern-day times.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[00:45] Background of Marcus Aurelius and Meditations

[03:15] Take Control Of Your Thoughts

[07:40] We all have a purpose

[12:00] Living in the present

[16:40] Bad actions are a result of ignorance

[18:15] Constantly Turn Inward

[20:35] Stop seeking the approval of others

[25:00] How to deal with obstacles

[25:50] Closing Message

Coaching - https://www.isaacvelezgonzalez.com/velez-results-coaching

Content - https://www.isaacvelezgonzalez.com/blogs

Courses - https://www.isaacvelezgonzalez.com/lost-to-limitless

Donate - https://isaacvelezgonzalez.captivate.fm/support

Website - https://www.isaacvelezgonzalez.com

Welcome to today’s episode of The Gentleman's Atlas Podcast.

In today's episode, we cover the difference between agreeable and disagreeable people, and how a mixture of qualities from both sides is beneficial both for your success and your relationships.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[00:45] The Big Five Personality Traits

[02:00] Viewpoints of the agreeable

[03:45] The differences between agreeable and disagreeable

[07:30] Agreeableness in men and women

[09:00] Agreeableness is a huge factor in relationships

[11:30] Closing Message

Coaching - https://www.isaacvelezgonzalez.com/velez-results-coaching

Content - https://www.isaacvelezgonzalez.com/blogs

Courses - https://www.isaacvelezgonzalez.com/lost-to-limitless

Donate - https://isaacvelezgonzalez.captivate.fm/support

Website - https://www.isaacvelezgonzalez.com

Welcome to today’s episode of The Gentleman's Atlas Podcast.

In today's episode, we cover the importance of controlling our emotions, and how mastery over our feelings gives us the control of our lives that we desire, and we talk about some of the methods and systems we can implement to begin to master our emotions.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[00:50] Controlling Your Emotions Gives You Power Over Your Life

[02:45] Difference between having emotions, and being controlled by them

[04:00] Sometimes emotions require no correction

[05:00] Ways to control your emotions

[11:30] It may be difficult, but through practice, it will improve

[12:30] Closing Message

Coaching - https://www.isaacvelezgonzalez.com/velez-results-coaching

Content - https://www.isaacvelezgonzalez.com/blogs

Courses - https://www.isaacvelezgonzalez.com/lost-to-limitless

Donate - https://isaacvelezgonzalez.captivate.fm/support

Website - https://www.isaacvelezgonzalez.com

Welcome to today’s episode of The Gentleman's Atlas Podcast.

In today's episode, we cover how to discover our purpose and reconnect with our inner child to remember the things we loved to do.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[01:00] Purpose leads to a sustainable lifestyle

[02:00] Purpose is greater than life

[03:45] Find purpose by chipping away at the unnecessary

[05:30] Fastest Road To Purpose is understanding what you want

[09:00] Life of purpose is the only life with meaning

[10:00] The obstacles you will face

[11:45] Asking the right questions

[14:30] The inner child

[15:30] Closing Message

Coaching - https://www.isaacvelezgonzalez.com/velez-results-coaching

Content - https://www.isaacvelezgonzalez.com/blogs

Courses - https://www.isaacvelezgonzalez.com/lost-to-limitless

Donate - https://isaacvelezgonzalez.captivate.fm/support

Website - https://www.isaacvelezgonzalez.com