Monthly Topic: WHOLENESS. I am showing up whole wherever I go. Even if I’m weaker today or kicking butt today, I’m still showing up whole into my community. And so is everyone else. I’m today’s episode, we discuss how we can let go of expectations and assumptions in order to accept others and live healthfully in community.

Monthly Topic: WHOLENESS Wholeness is NOT dependent on others … but how do we avoid putting that expectation on those who we are in close relationship with? Great question. Please let us know when you find out. Haha! JK! Kinda. It DOES start with an understanding that who I am is MY business and who they are is THEIR business. Easier said than done?!

Monthly Topic: WHOLENESS If being perfect in all areas of health isn’t the goal (because: unattainable), what does wholeness in faith look like? Jesus says to love the Lord your God with all your heart (relational health), mind (mental health), soul (spiritual health), and strength (physical health), and to love others as yourself. [Mark 12:30] Today we discuss how life is about the process, the progress, and the practice of sanctification. Sanctification is growing more like Jesus: loving God and loving people.

Monthly Topic: WHOLENESS We spent the last 4 months exploring the four areas of Health in our series: Mental, Physical, Relational & Spiritual. This month, we put it all together and ask what it means to be whole. Can we look at wholeness with grace and growth, rather than perfectionism? Yes! Let’s walk though it together in this episode.

Monthly Topic: SPIRITUAL HEALTH. We are so so so excited to share one of the loves of our lives with you: Lisa Fletcher! She embodies love and grace and kindness and tenderness. Our hope is that by listening to her, you will grow in your openness to receive God’s overwhelming, never ending, reckless love for you. We love you, too!

Monthly Topic: SPIRITUAL HEALTH What would it look like if we were showing up spiritually healthy in our communities? Consider this radical idea: each of us showing up with the best we have to offer in that moment. If we can wrap our minds around that, our communities would increase in grace and decrease in expectations.

Monthly Topic: SPIRITUAL HEALTH. If you have a strong faith, how do you share it authentically with those you love the most? Saint Francis of Assisi said, “Preach the gospel always. When necessary, use words.” In today’s episode, Jackie really helps Stacey work through identifying her motivation for sharing faith with those closest to her - and how to practice holding open hands, hearts and minds.

Monthly Topic: SPIRITUAL HEALTH This topic seems a little superfluous. So we will right away define the differences between faith and spirituality. Then we will ask YOU about your faith. We then share some of the main tenants of the Christian faith that we share. We would love to know what you think. Please text, call or email us! We love to hear from you ❤️

Monthly Topic: SPIRITUAL HEATH. Join us for this new monthly topic! Today we define what spiritual health is. We also talk about four areas to practice spiritual health. YOU are important, and so we always start with self!

Monthly Topic: RELATIONAL HEALTH. Join us for todays episode where we look at how we interact all day every day when we are out and about. What vibes do we put out? Judgment? Isolation? Kindness? We have opportunities to spread a little love and joy. Try making eye contact with a stranger and smiling at least once a day. #vayacondios