In today’s episode of The Jameela Adams Experience, we dive into practical and motivational strategies to help you confront and overcome life’s challenges with confidence and resilience. Problems can feel overwhelming, but they’re not here to break you—they’re here to make you stronger. This episode walks you through actionable steps to identify the core of your problems, break them into manageable pieces, develop a resilient mindset, and take intentional action. You have everything you need to tackle any obstacle that comes your way! #HowtoHandleYourProblemsHeadon #APracticalGuide

Quotes of the Day:

- “Do or do not. There is no try.” - Yoda

- “I can do all things through Christ who strengthens me.” - Philippians 4:13

Inspirational Case Study 

Powerful stories of resilience, including Job’s biblical tale and attorney Ronda R. Dixon, Esq.’s perseverance, show how to rise above life’s biggest challenges.

Resources

Becoming A Girl Powerhouse, Vol. 1 

Your Challenge

Pick one problem that’s been weighing you down and take your first step in tackling it today. Whether it’s making a plan, making a call, or simply acknowledging the issue—start now!

Don't forget to subscribe to The Jameela Adams Experience for more inspiring conversations with authors, creators, and thought leaders. Please share your thoughts on this episode by leaving a review or sending us a message on social media.

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In this week's episode, Jameela Adams sits down with A.A. Higgins, the brilliant mind behind the captivating children's book The Egyptian Princess & the Lost Treasure, which combines the allure of a young girl on a heartwarming journey inspired by curiosity and imagination. Together, they delve into the story's rich themes, the inspiration behind the journey that Higgins has created, and the importance of telling life stories in children's literature. 

A.A. Higgins is an accomplished author from Memphis, Tennessee, passionate about weaving tales that transport young readers into worlds of adventure and wonder.

Resources Mentioned:

The Egyptian Princess & the Lost Treasure by A.A. Higgins (available on Amazon and other major retailers)

Follow A.A. Higgins on 

Facebook

Don't forget to subscribe to The Jameela Adams Experience for more inspiring conversations with authors, creators, and thought leaders.

Share your thoughts on this episode by leaving a review or sending us a message on social media.

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Email: [email protected] 

Website: https://thejameelaadamsexperience.com/ 

In this episode of The Jameela Adams Experience, we tackle a topic that is often difficult but incredibly important: asking for help when you're struggling with your mental health. Reaching out can feel overwhelming, but it's a vital step toward healing and self-care. Jameela provides practical guidance on how to navigate this process, from acknowledging your feelings to seeking professional support. Whether you're struggling personally or supporting someone who is, this episode offers valuable insights and resources to help you on your journey. #HowtoAskforHelp #StrugglingwithYourMentalHealth

Resources Mentioned:

• 988 Suicide & Crisis Lifeline: Call or text 988 for immediate support.

Instagram: @tjaepodcast

Email: [email protected] 

Website: https://thejameelaadamsexperience.com/ 

This week on The Jameela Adams Experience, we're talking about the beauty of aging and the unique challenges of being over 40 on social media. As a proud member of GenX, Jameela embraces her age and the experiences that come with it. While her beauty regimen and outlook have evolved since her formative years in the '80s and '90s, Jameela is noticing more and more how societal pressures and online negativity can affect us as we grow older.

#EmbracingtheBeautyofAging #NavigatingLifeOver40onSocial Media #TheJameelaAdamsExperience #JointheExperience

Key Discussion Points:

Social Media Challenges: Women over 40 Face Criticism on Social Platforms, often from Other Women, and it is important to rise above the negativity.

Inspiration from Dominique Baker: Highlighting the resilience of Instagram content creator Dominique Baker, who shines despite online criticism, showing grace and confidence.

Cultural Impact: The longstanding societal obsession with youth and beauty and how it influences our self-perception as we age.

Personal Reflections: Jameela's journey of self-acceptance, the evolution of my beauty standards, and the importance of focusing on inner well-being rather than external appearance.

Your Challenge: As you engage with social media this week, note how often you see negative comments about someone’s appearance, especially if they’re over 40. You don’t need to respond, but awareness is the first step to change. Let’s work together to promote positivity and encourage others to do the same.

If you have any thoughts, questions, or ideas you'd like to share, please leave a comment or email me. Jameela would love to hear from you and learn more about the topics you’d like to discuss in future episodes. [email protected]  

In this episode of The Jameela Adams Experience, Jameela takes you through the transformative journey of shifting from an employee to an entrepreneur. After spending over 18 years working for others, Jameela shares her experiences and insights on changing your mindset from reactive to proactive and embracing the freedom and challenges of entrepreneurship. #ChangingYourMindset #TransitioningfromEmployeetoEntrepreneur

Join the Conversation:

Have thoughts on this episode? Share your insights and connect with fellow listeners using social media #TheJameelaAdamsExperience.

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In this episode of The Jameela Adams Experience, we dive into Oliver Burkeman's thought-provoking book, Four Thousand Weeks: Time Management for Mortals. Join Jameela as she explores the key insights and practical wisdom Burkeman offers on making the most of our finite time—thanks to Beth Houtrow of Climb Small Business Book Club for the recommendation. #FourThousandWeeks #TimeManagementforMortals #OliverBurkeman #BethHoutrow

Resources Mentioned:

Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman 

Climb Small Business Book Club 

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Photo credit: Natalia Lavrenkova from Getty Images

In this episode of The Jameela Adams Experience, we are thrilled to welcome Lu Tandazo, a dedicated personal success coach and the driving force behind Dream into Success. Lu specializes in empowering individuals and solopreneurs to significantly enhance their lives by focusing on the power of mindset.

Lu Tandazo is passionate about creating lasting change and forming true partnerships for success. Whether you want to make a career shift, improve your relationships, achieve financial goals, or enhance your overall well-being, this episode is packed with valuable advice and actionable tips.

Visit Dream into Success to learn more about Lu's work and book a session to start your journey toward personal and professional success.

#Guest #LuTandazo #DreamintoSuccess #TheJameelaAdamsExperience #JointheExperience

To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/

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In this delightful episode of The Jameela Adams Experience, we welcome the multi-talented Jacqueline Cohen-Baity! Jacqueline, aka Jacqine, is a cookbook author, comedy writer, and musician who has recently launched an innovative eCookbook, Adventures of a Comical Salesperson with International Recipes, that perfectly blends her love for food, humor, and music.

Join us as Jacqueline shares her journey of creating Adventures of a Comical Salesperson with International Recipes, offering a behind-the-scenes look at her creative process. We'll explore how she combines her culinary expertise with her comedic flair to craft recipes that are not only delicious but also infused with fun and personality.

Whether you're a foodie, a comedy fan, or someone who loves discovering new music, this episode has something for everyone. Tune in to be inspired by Jacqueline's unique approach to cooking, creating, and making people laugh. #Jacqine 

Website

https://www.jacqine.com/ 

Facebook

https://www.facebook.com/jacque.cohen

Instagram

https://jacqine.cb

YouTube

https://www.youtube.com/channel/UC3XaOl0h2Pag_hlglyFbOyQ

To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/ 

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In this episode of The Jameela Adams Experience, host Jameela Adams explores the often misunderstood concept of failure and the reasons why it can be a powerful and positive force in our lives. From building resilience and character to fostering innovation and empathy, failure has many hidden benefits that can lead to personal and professional growth. #EmbracingFailure #ReasonWhyFailureisGood Photo credit: Jacob Lund @jacoblund

https://insight.kellogg.northwestern.edu/article/some-people-succeed-after-failing-others-flounder#:~:text=Many%20notable%20success%20stories%20began,Harry%20Potter%20book%20was%20published.

To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/ 

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In this week's episode, Jameela shares her recent experience dealing with a website crash. It was challenging, but it taught her important lessons. She learned the value of taking immediate action and seeking support when faced with adversity. She encourages you to be proactive, not procrastinate, and ask for help when needed. Let's embrace a positive mindset as we move forward. #BeingHumbled #WhiteScreenofDeath# #TalesofTriumphandTechTroubles

To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/ 

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