The James Hempton Show

Full Video: https://youtu.be/UHIvryLrHxI

Brian O’Loughlin is the Founder of KYNESIS, Podcaster & Farther
If you don’t control reality, reality will control you
Todays episode we dive into Vadim Zeland’s book Reality Transurfing in 78 Days, exploring how awareness, energy, and self-connection can reshape every part of your reality — from how you think, to how you love, to how you show up in the world.

This conversation moves through the philosophical, the spiritual, and the practical, from masculine self-development to consciousness, charisma, and unconditional love.
Together, we unpack the key principles of the book and share how these teachings are showing up in their our lives, vocations, and callings. This episode also breaks down the several science-backed ways to become more charismatic — highlighting how true magnetism isn’t about performance but energy.

From confidence and presence to warmth, passion, and authenticity, it explores how charisma is cultivated through self-connection and emotional awareness.

The most magnetic people don’t try to impress — they make others feel seen, inspired, and safe through the energy they carry.

The Chapters Discussed:

• Day 1 — Awakening (Life Is a Dream)
• Day 2 — Hacking the Game
• Day 5 — The World Mirror
• Day 14 — The Charismatic Soul
• Day 72 — The Unique Soul
• Day 75 — Unconditional Love
  

🧠 THEMES & TAKEAWAYS

• Life as a dream — and how awareness unlocks creation
• The link between imagination, manifestation, and emotional energy
• How presence and playfulness create natural charisma
• The role of meditation, stillness, and faith in shaping reality
• Vulnerability, brotherhood, and the masculine path to authenticity
• Why unconditional love is the most transformative energy of all
  

This episode is a reminder that everything you experience is a reflection of your own awareness.
When you awaken — when you move from head to heart — you become magnetic, powerful, and at peace.

Tune in to this powerful conversation and rediscover your role as the dreamer — the creator — of your own life.

Full Video Here: https://youtu.be/zoUXo_lNkbU

Tickets to Ireland's Largest Entrepreneurial Event,

Happening 13th & 14th of December in The Convention Centre Dublin.

DM "Waitlist" to A Players Club on Instagram (Final Round of Tickets Available)

James Gilligan is the founder of A-Players Club, One of Ireland’s most influential young entrepreneurs & a handsome devil from Longford

In this electrifying conversation we dive into the depts of faith, discipline and divine purpose.

From business to God, from lust to leadership, from surrender to self-discipline — this episode is a masterclass in what it means to live as a Man of God in the modern world, while at the same time becoming undeniably successful in the process.

The main points of discussion:

• The art of surrendering to God’s plan vs forcing outcomes

• Why intuition and discipline are two sides of the same coin

• The collapse of modern relationships and the restoration of the family unit

• The danger of self-independence and the beauty of divine order

• Celibacy, lust, and mastery over self as gateways to true power

• How faith, conviction, and purpose create quantum leaps in business and life

• Why Ireland is on the verge of a spiritual and cultural awakening
  

This episode isn’t just a conversation — it’s a call to arms for men to rise in discipline, faith, and divine alignment.

Sponsor:

A Players Club - Europes Leading Members Club For high-achieving entrepreneurial men. Network, Partner, & Travel around the globe.

https://www.instagram.com/aplayersclub/

Bond Brothers (Goatstown) — Luxury wedding suits, tuxedos & expert personal fittings. Show up like a man on a mission. DM Brendan on Instagram -https://www.instagram.com/bondbrothers_dublin/

Connect with James Galligan -

https://www.instagram.com/jamesgalligann/

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Let's Talk:

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Full Video Podcast Here - https://youtu.be/jCWlJFk4mkQ

When a man hits rock bottom and meets God, everything changes.

In this raw, soul-level conversation, I have the pleasure of sitting down with David Patrick Farrell who's a Men’s work facilitator and force behind Men Rising Together/MRT.

We to trace his journey from addiction, violence, and courtrooms to sobriety, service, and spiritual devotion.

We unpack why so many Irish men feel lost, how to move from boy psychology to man psychology, and the practices that actually rebuild a man’s life: routine, integrity, brotherhood, and purpose.

In this episode you’ll learn

• David’s rock-bottom awakening: court cases, close calls, and the grace that kept him alive

  
  

• “You don’t believe in God—you know God”: faith, the Book of Job, and walking by faith not sight

  
  

• Why Irish men suppress who they are(porn, drink, gambling) and how to open up without shame

  
  

• Masculine Archetypes : King / Warrior / Magician / Lover (light vs shadow) and how to use them daily

  
  

• What real initiation looks like today: men’s circles, sweat lodges, jiu-jitsu, breathwork—plus the role (and risks) of plant medicine and how they have benefitted DPF.

  
  

• Emotional literacy & regulation: naming what you feel, building capacity, and processing grief without freezing

  
  

• Aggression as fuel: channeling power into service, training, boundaries, and mission

  
  

• The six fires/pillars (physical, mental, emotional, spiritual, relational, financial) and how to keep them burning without burnout

  
  

• The humility of service: bringing deep work to men who can’t afford it—and why purpose > comfort

  
  

  
  

  Books & ideas mentioned

  • King, Warrior, Magician, Lover (Moore & Gillette)

  • The Body Keeps the Score (van der Kolk)

  • Vipassana (Goenka) & temporary experiences of “oneness”

  • Biblical references: Job; “walk by faith, not by sight”

  
  

  Sponsor:

  
  Bond Brothers (Goatstown) — Luxury wedding suits, tuxedos & expert personal fittings. Show up like a man on a mission. DM Brendan on Instagram -https://www.instagram.com/bondbrothers_dublin/

  
  

  Connect with David Patrick Farrell - https://www.instagram.com/davidpatrickfarrell/

  
  Instagram: @davidpatrickfarrell (send a DM after you follow)
  

  Men’s circles, retreats & events: Men Rising / MRT - https://www.instagram.com/menrisingtogether/

Full Video: https://youtu.be/OBQsLCBIqVs

Joshua Ajayi (joshtalksbiz) is an Entrepreneur, Founder of Affinity Sales Training (AST), Former League of Ireland Footballer & Eternal Optimist.

In this generational conversation, we dive deep into synchronicity, meditation as “brain training,” identity creation, and the spiritual side of entrepreneurship. Josh shares how to select thoughts instead of being ruled by them and how the untethered soul by Michael Alan Singer had a profound impact on his life, why imagination is “the eye of God,” and how consistent inner prompting (affirmations, vision, and feeling) turns into outer results. We cover the lag effect, faith vs. fear, building brotherhood and real-world community, men’s mental health, the power of environment for identity shifts, and anchoring success in humility and God.KEY TAKEAWAYS:

Meditation = reps for the mind: train awareness so you can select thoughts instead of fusing with them.Repetition carries conviction: repeated self-image prompts the subconscious; feeling is the accelerator.Cause precedes effect: upgrade inner assumptions; reality lags, then conforms.Faith vs. fear: both are belief in the unseen—choose your direction.Identity loves environment: new places make new patterns easier to install.Brotherhood matters: real-life community prevents isolation and keeps standards high.Stay humble: success sticks when rooted in gratitude and God.

BOOKS & IDEAS MENTIONED

The Untethered Soul — Michael A. Singer

Think and Grow Rich — Napoleon Hill

Neville Goddard (State/feeling is the secret)

Levels of Energy By FREDERICK. DODSON

Quantum thinking applied to daily life & business

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Josh's Instagram: https://www.instagram.com/joshtalksbiz/

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Luke Mooney is a marathon runner, coffee connoisseur, and a gentleman.

In this episode, we dive deep into The Way of the Superior Man by David Deida — a book often called the “masculine bible.”

Through candid conversation, we unpack the key lessons on masculine purpose, feminine energy, polarity, relationships, and how men can show up with strength, clarity, and love.

We explore why women relax when men lead with certainty, how to handle “tests” without losing your center, the importance of direction and vision in a relationship, and why criticism from trusted male friends is a gift, not an insult.

We also discuss deeper topics like sexual discipline, non-ejaculatory practices, and how a man’s presence, purpose, and integrity shape both his love life and his impact in the world.

Packed with personal stories, real-world examples, and raw insights, this episode is for any man who wants to step fully into his masculine role, create more attraction and trust in his relationships, and live a life of direction, strength, and truth.

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Get In Touch: 

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Youtube-https://www.youtube.com/@jameshempton

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Lukes Instagram: https://www.instagram.com/lukehmooney/

This Episode is from a Podcast I featured on The Brian O'Loughlin Podcast.

In this powerful and honest episode, I sit down with my close friend Brian O'Loughlin to explore what real friendship looks like between men in today’s world.

We reflect on how our connection has evolved over the past three years and how it’s helped both of us grow spiritually, emotionally, and professionally.

From shared values and radical honesty to emotional safety and mutual support, we unpack the five core pillars that have shaped the depth of our relationship — and how you can apply them in your own life.

We talk about the importance of awareness and meditation in building self-understanding, how to align your actions with your values, and why many men feel emotionally disconnected.

We also discuss the power of vulnerability, non-competitive support, and how a strong male friendship can be a catalyst for massive personal growth.

This episode is a deep dive into what it means to be truly seen, supported, and challenged by another man who wants the best for you. Whether you’re in your 20s, 30s, or beyond, this conversation will hit home if you’re craving more meaningful connection in your life.

Listen now and lean into the kind of friendship that changes everything.

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Podcast Sponsors:

Bond Brothers - https://www.instagram.com/bondbrothers_dublin/

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Let's Connect:

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Watch This NEXT: https://youtu.be/nmheM7IyPhs

Rob Lipsett is a Youtube, Ted X Speaker & a Mastermind Facilitator

In Ireland’s first-ever cinematic podcast, Rob Lipsett delivers a raw and energising conversation exploring the mindset, habits, and standards required to build a powerful life.

The episode dives into Rob’s personal manifestation process, the importance of visualisation, and how harnessing emotions like gratitude and power can shift your reality.He unpacks why the partner you choose is the most important decision a man will ever make, how to balance love over lust, and why staying in shape is non-negotiable for long-term relationship success.

Rob speaks on evening routines as the foundation for a productive day, the link between physical health and masculine leadership, and how the body reveals more about a man’s character than his words ever could.

The discussion also touches on the epidemic of cheap dopamine—from porn to alcohol—and how it robs men of their vitality, confidence, and drive.

Rob shares why he believes 90% of problems disappear when a man becomes fit and healthy, and why someone like Donald Trump can keep going strong into his 80s: because energy, momentum, and mission keep a man alive.

There’s also powerful insight into testosterone, oratory, self-mastery, and the role of God and prayer in living with conviction.

These topics don’t just inspire — they lay the foundation for what it truly takes to Become The Man in life: focused, grounded, powerful, and ready to lead.

Full Video Podcast on YouTube - James HemptonFull Audio Podcast on Apple Podcasts & Spotify - ‘The James Hempton Show’

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Podcast Sponsors:

Bond Brothers - https://www.instagram.com/bondbrothers_dublin/

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(00:00) Bond Brother Ad

(00:47) The Beginning

(01:00) Ireland’s 1st Cinematic Podcast

(01:30) How much influence do we have in creating our own Realities?

(02:45) Rob’s Manifesting Technique that Works

(03:45) Visualising The Process

(06:35) Emotions of Power

(09:00) Application of Gratitude

(11:08) “Don’t Compare Your Chapter 1 to Someone’s Chapter 10”

(14:00) What Happens When You Achieve Everything You Desired?

(16:01) How a Good Partner Brings you the Most Fulfilment in Life

(19:24) Love over Lust Dynamic

(23:05) Your BIGGEST Life Decision is the Partner you Choose

(23:19) Rob’s Theory on Divorce

(24:20) Stay in Shape to make a Relationship Last

(29:25) Master Your Evening Routine for a Productive Day

(33:45) To be in the Top 1% have a Lean Body

(34:45) Get out of your Mind & Into Your Body

(37:00) The Source of Rob’s Vitality [Treat Yourself Seriously]

(40:00) Living a Life of Abundance

(46:05) Joe Rogan’s Source of Vitality

(47:00) Find a Mission in Life to become Vitalised

(47:45) The Art of Speaking - Oratory

(49:15) How Great Speakers Become Leaders

(50:15) Key Lesson from Meeting Jordan Belfort

(51:10) Values, Vision & Purpose

(55:20) You’ve got to think that you are the shit to go far in Life | The World Mirror Effect

(56:55) The Conor McGregor Come Up

(01:00:52) Rob’s Life Purpose

(01:01:45) 90% of People’s Problems would disappear if they were Fit & Healthy

(01:03:00) Environment is causing Obesity

(01:04:05) Conquer Your World By Self-Mastery of the Body

(01:08:00) The Benefits of Life Without Alcohol

(01:13:30) Why are Men Giving into Temptations & Cheap Dopamine?

(01:14:20) Porn Kills a Man’s Drive for Life

(01:17:00) What the Body says about someone’s Character

(01:20:15) How to Increase Your Testosterone Levels

(01:24:00) Good Times Create Weak Men

(01:24:50) Rob’s Views on Modern Day Masculinity

(01:28:30) Every Man has to Provide & Protect

(01:29:15) God & Prayer

(01:31:15) “What do you want to be Remembered for?”

Gavin Meenan is Ireland’s #1 Men’s Mentor & Coach, Bestselling Author and Father.

In this powerful and deeply vulnerable second conversation with Gavin Meenan,

We explore the raw truth of masculine healing, emotional responsibility, and spiritual awakening. Gavin opens up about a hidden struggle with porn addiction and the shadow self that many men carry but few have the courage to confront.

He shares the transformational journey he's been on since our first episode — from working with a spiritual coach to uncovering childhood wounds and reconnecting with his inner child.

This episode dives deep into the contrast between the ego and higher self, the importance of stillness, the spiritual significance of service, and the ripple effect of healing across generations.

If you're a man who’s struggled with shame, secrecy, or a sense of being lost — this conversation will remind you that you are not alone.

You’ll learn how to:

• Reconnect with your true self through presence and stillness

• Face your shadow without fear or shame

• Understand the link between childhood trauma and adult behavior

• Channel spiritual energy into grounded masculine leadership

• And most importantly — live a life of purpose over pleasure

  
  

This is not just a podcast — it’s a call to action for men to show up, own their truth, and walk the path of deep, lasting transformation.

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Gavin's Instagram - https://www.instagram.com/gavinmeenan/

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Let's Connect:

Instagram - https://www.instagram.com/jameshempton_/

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Youtube - https://www.youtube.com/@jameshempton

Newsletter - https://mailchi.mp/7732fab885a5/helios

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Sponsors:

BondBrothers Goatstown & Bray -

https://www.instagram.com/bondbrothers_dublin/

Matt Conway is an Expert in Marketing Consultancy, Owner & Founder of SalesScaled and Blue belt in jiu-jitsu.

In this episode we explore into modern masculinity, identity formation, and what it truly means to design a life of purpose.

We dive deep into how childhood labels shape adult limitations—and how to break free from them.

The conversation explores how your environment affects your identity and how self-image can be rewritten with intention. Together, they unpack the current crisis of masculinity and the resurgence of the warrior archetype in a culture that has long dismissed it.

From the deeper meaning of martial arts to the practical realities of sales, rejection, and building a brand based on character, this episode explores how men can step into power without compromising integrity.

They discuss the pendulum swing away from political correctness and safety culture and into a new era of strength, risk, and personal responsibility. Also we reflect on the masculine archetypes—King, Warrior, Magician, and Lover—and the danger of imbalance between them.

The discussion includes insights from thinkers like Robert Greene, Tony Robbins, and Jordan Peterson, and draws from lived experience in coaching, leadership, and business building.

This is not a motivational conversation. It’s a grounded, unfiltered look at what it takes to become a high-agency man in a world that often encourages passivity.

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Follow Matt - https://www.instagram.com/mattconway_pif/

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🏆 Feel Like an Adonis Today: https://jameshempton.com/products/adonis-workout-programme

In the first-ever solo episode of The James Hempton Show,

We dive deep into one of the most powerful forces shaping your life — your self-image and identity.

Discover how to rewrite the story you tell yourself, shift your identity in the moment, and start behaving like the person you’re destined to become.

Drawing insights from Psycho-Cybernetics and Tony Robbins’ Awaken the Giant Within, this episode is your blueprint for internal transformation.

Redefine who you are.

Rewire how the world responds to you.

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🏆 Feel Like an Adonis Today:

https://jameshempton.com/products/adonis-workout-programme

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Newsletter:

https://mailchi.mp/7732fab885a5/heliosPodcast - https://open.spotify.com/show/2gfdj4GzK2WeHRvZYVCBXW?si=0fb91b542a084061