Jared Briggs, Skylar Bytendorp, And jaden Robison discuss the crucial role mental toughness plays in all aspects of life - from business and personal relationships to fitness. They candidly share personal experiences and insights about the need to develop mental resolve, discipline, and the ability to overcome adversities. They explore the influence of subconscious programming in shaping our actions and reactions, emphasize the immense benefits of journaling as a form of self-reflection, and the need for setting clear, purposeful goals. The conversation also touches upon the potential pitfalls of excessive use of social media, highlighting its tendency to promote instant gratification and comparison mentalities. The overarching theme is the significance of continuously striving for personal growth and self-improvement.

Chapters:

01:38 The Importance of Mental Toughness

06:44 Strategies for Building Mental Toughness

16:59 Aligning Goals with Values for Mental Toughness

25:42 The Power of Intentionality in Social Media Use

34:21 Facing Your Fears: The Key to Overcoming Self-Sabotage

42:22 Conclusion: The Journey to Mental Toughness

In this episode, Jared reflects on his journey, sharing raw and honest experiences of overcoming discouragement in business and life. He dives deep into the mindset of persistence, emphasizing the importance of continuous growth and self-investment. Jared reveals personal moments of wanting to quit, only to triumph over challenges and achieve significant milestones. He inspires you to embrace discouragement as a sign of growth and to surround yourself with individuals who challenge you to strive for greatness.




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In this episode, Jared shares his personal dare inspired by a powerful book. Reflecting on daring to reach out to a couple he admires, he challenges you to dare yourself. Expect to win, believe in yourself, and take that daring step towards your goals.

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In this episode, Jared delves into the whirlwind pace of life, reminiscing about the thrill of childhood holidays compared to the dizzying speed as an adult. He introspects on a decade of transformation, emphasizing the vital question: "Who do I have to become?" Sharing personal challenges, boundary setting, and the power of cheering for winners, he inspires you on the journey of self-discovery and growth.

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Thank you for listening to this episode of Real You with Jared Briggs!

In this episode, Jared discusses the pursuit of self-worth and confidence. Delving into the struggles of high achievers, he unveils a powerful concept: achieving just 51% certainty in oneself can lead to consistent wins. Learn how to stack small wins, keep personal promises, and make 2024 your year of accomplishment.

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Thank you for listening to this episode of Real You with Jared Briggs!

In this episode, Jared discusses the power of consistency, sharing personal insights on discipline, habits, and the impact of simple actions over time. He talks about the growth opportunities the podcast has provided him, stressing the importance of staying true to yourself. The episode concludes with a focus on 2024 goals centered around disciplines, fitness, reading, and relationships, encouraging you to embrace and be real with yourself.

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In this episode, Jared discusses the power of setting monumental goals. He shares a lesson learned: "If your goal is too small, you'll experience resistance." Exploring the subconscious mind, he challenges you to 10x your ambitions, unveiling how shifting his company's goal unleashed an unforeseen potential.

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In this episode, Jared dives into five invaluable insights he wished he'd grasped earlier: the power of the conscious and subconscious mind, understanding money, the pivotal role of relationships, the art of navigating taxes, and the power of leverage. He shares practical experiences and urges proactive learning for financial freedom and growth.

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In this episode, Jared unveils a powerful tool for personal growth: silence. Drawing from his own journey, he challenges you to disconnect from distractions for a week, embrace silence, engage in creative pleasures, journal thoughts, and unlock the untapped potential within.

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Thank you for listening to Real You with Jared Briggs!