I've taken the challenge to practice mindfulness daily for the next 30 days. My goal is to improve focus and memory. Join me in this challenge and let's see if it will have any real impact. 

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In this episode we'll talk about the surprising levels of depression in Utah. How is Covid causing this depression and how can we respond to help people in need?

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This is me: Many people think that social anxiety is all in your head. For me anxiety has very strong physical symptoms on my my body that make it hard to function in many situations. I've developed many coping mechanisms over the years but unfortunately it seems to be getting worse as of late. 

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In this episode we'll talk about recent polling about Utah's ranked choice voting. We'll also talk about some of the potential drawbacks to implementing this system on a statewide level. 

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This is me: So I'm 52 years old and I'm still trying to decide what I want to be when I grow up. And part of me thinks that the best is behind me. I'm trying to fight off these feelings but it isn't easy. 

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Today the United States House of Representatives voted to censure Rep. Gosar for posting a cartoon that depicted him killing AOC. Listening to the debate it became very clear to me that no one is interested in the truth and that both sides just want to use this incident to inflame and divide. 

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In this episode we talked about whether or not we need voter ID and some possible solutions. Is there anything to the claims that Voter ID is designed to suppress the vote?

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This is me: I spend an amazing amount of time in my life focusing on removing friction. In truth, I probably spend more time getting rid of friction than I will ever save as a result of all my efforts. But this doesn't stop me from constantly searching for a frictionless life. 

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In this episode we'll talk about why Utah is experiencing more of a hiring crisis than other states. Especially when we have the second lowest unemployment rate. The numbers don't seem to make sense. 

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This is me: I'm realizing that I never think about anything except work and my projects. I'm also realizing that this probably isn't very healthy. So I'm going to start trying to make some changes. Let me know if you have this issue and how you deal with it. 

 

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