The Jen Rufo Show

Jen sits down with New York City comedian Ian Lara to discuss the difficult task of balancing work and pleasure, relationship red flags,  and how to be friends with your Ex. 

Jen sits down with comedian Monroe Martin to discuss why he's the "king of ghosting", how to keep the spark in long-term relationships, and Monroe shares some hilarious stories from his time spent touring as a stand-up comedian. 

Jen talks about her experience dancing for the Brooklyn Nets dance team & unpacks her experience from an in-depth first person account. 

Jen sits down with Miami Heat dancer Ericka Taylor to talk dancing professionally in the NBA,  how dating on the west coast is different from the east coast, and Ericka’s new holistic fitness program.

Jen sits down to talk about rebranding to "The Jen Rufo Show", why it's important to date people who go to therapy, and how to be a gentleman in the bedroom. 

Jen sat down with Chinae Alexander to talk about navigating relationships during the COVID-19 Pandemic, the importance of therapy and the stigma sometimes associated with it, and also, how to deal with angry internet trolls.

This week Jen sits down with Eric Bigger to talk about millennial relationships, life outside The Bachelor universe, and also Eric's new improvement workbook "TRANS-FOR-MA-TION".  

Episode with Ashley Iaconetti from Bachelor Nation. We deep dive into Jen's dating F-ups in LA & Ashley shares about her time on The Bachelor, why she waited so long to have sex, & life hacks for newlyweds. 

It’s season 2 and we’re turning up the heat! 

The hysterically witty Pat Quinn, who has lived here in LA for 11 years & works as a comic, writer, actor, & has a CBD company - joins Jen to discuss navigating dating in the city of transplants (aka LA), dating disappointments, NYC douchebags vs LA gas-lighters, being used in LA, addictive personalities + much more. 

Katie Boyle, a comic from NYC & originally from Ireland joins to break down the American tiers of dating, commitment issues, dating stories, how to use social media as a tool in a healthy way, abundance mindsets, anti sex shaming, & STDs. 

Prepare to laugh for an hour straight

Today we talk about guys vs girls opinions on dating apps, how to be direct on dates without wasting anyones time, and we answer some of your questions! We discuss mistakes we've made in past relationships and crazy dating stories of ours. Then we dive into all or nothing mindsets, how to combat insecurities and being a human (who farts) when dating, body image issues, confidence, and  how to be the best/healthiest/most confident version of yourself mentally. Pre-show we spill the tea on the newest Bachelor Nation drama surrounding Clare Crawley and Tayshia Adams.