In this episode of the Jenn Commandments podcast, host Jenn Wien delves into the complexities of intimacy, trauma, and family dynamics through a detailed analysis of the short film 'The Strange Thing About the Johnsons.' She explores themes of generational trauma, the dynamics of abuse, and the importance of self-advocacy, while also reflecting on her personal experiences and the broader implications of these issues in society.

Podcast IG: ⁠⁠⁠⁠⁠⁠⁠@thejenncommandmentspod⁠⁠⁠⁠⁠⁠⁠

Personal IG: ⁠⁠⁠⁠⁠⁠⁠@jennwiennnn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/jennwien⁠⁠⁠⁠⁠⁠⁠ ⁠

In this episode of the Jenn Commandments podcast, host Jenn Wien shares personal reflections on her recent experiences, including the challenges of consent, the importance of community, and the complexities of family dynamics. She discusses her journey of self-discovery, the significance of mental health, and the need for safe spaces in social gatherings. Jenn also explores the concept of limerence and its impact on relationships, while emphasizing the importance of self-care and leaning on supportive friends during tough times.

Youtube Videos:

Limerence: https://youtu.be/EtDQW8m-9vU?si=BqYRwld-zNRaiAqr

Provider Relationships: https://youtu.be/FvI8MUV4Hjo?si=H-HN2q8cLP5JvlZ_

Podcast IG: ⁠⁠⁠⁠⁠⁠@thejenncommandmentspod⁠⁠⁠⁠⁠⁠

Personal IG: ⁠⁠⁠⁠⁠⁠@jennwiennnn⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠https://linktr.ee/jennwien⁠⁠⁠⁠⁠⁠ ⁠

In this episode of the Jenn Commandments podcast, host Jenn Wien delves into the complex topics of consent, intimacy, and the impact of past trauma on personal boundaries. She shares her experiences with sexual harassment and the blurred lines of physical intimacy, emphasizing the importance of clear communication and respect in friendships. Jenn also discusses the male perspective on consent and the need for men to establish safety in their interactions with women. Throughout the conversation, she reflects on her own journey of understanding intimacy and the challenges of navigating relationships in a world where boundaries are often overlooked.

Podcast IG: ⁠⁠⁠⁠⁠@thejenncommandmentspod⁠⁠⁠⁠⁠

Personal IG: ⁠⁠⁠⁠⁠@jennwiennnn⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠https://linktr.ee/jennwien⁠⁠⁠⁠⁠ ⁠

In this episode of the Jenn Commandments podcast, host Jenn Wien shares her experiences leading up to Halloween, including her preparations for a costume party and reflections on Indigenous Peoples Day. She discusses her recent achievement of running a 10K, the importance of personal growth, and navigating relationships with friends. Jenn also shares her experience of trying caviar alone as a celebration of her accomplishments, her thoughts on a comedy show she attended, and her reflections on social media interactions. The conversation delves into themes of legacy, parenting, and the importance of showing up for others in the community, all while maintaining a light-hearted and humorous tone.

Podcast IG: ⁠⁠⁠⁠@thejenncommandmentspod⁠⁠⁠⁠

Personal IG: ⁠⁠⁠⁠@jennwiennnn⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠https://linktr.ee/jennwien⁠⁠⁠⁠ ⁠

In this episode of the Jenn Commandments podcast, host Jenn Wien navigates through various themes including the chaos of work life, personal growth, and the joy of family connections. She reflects on her evolving relationship with makeup, the importance of self-expression, and the impact of past relationships on her current standards. Jenn also shares her pride in her community and discusses political activism, particularly in relation to Chicago and the issues surrounding ICE and Donald Trump.

Podcast IG: ⁠⁠⁠@thejenncommandmentspod⁠⁠⁠

Personal IG: ⁠⁠⁠@jennwiennnn⁠⁠⁠⁠⁠⁠

⁠⁠⁠https://linktr.ee/jennwien⁠⁠⁠ ⁠

Podcast IG: ⁠⁠@thejenncommandmentspod⁠⁠

Personal IG: ⁠⁠@jennwiennnn⁠⁠⁠⁠⁠

⁠⁠https://linktr.ee/jennwien⁠⁠ ⁠

In this episode of the Jenn Commandments podcast, Jenn reflects on her journey as a podcaster, her personal growth through running, the importance of mentorship and relationships, and the role of therapy in her life. She discusses the significance of vulnerability and creativity, her experiences with social media, and the pursuit of personal development. Jenn shares her excitement for upcoming events and her commitment to maintaining healthy habits while navigating life's challenges.

Podcast IG: ⁠@thejenncommandmentspod⁠

Personal IG: ⁠@jennwiennnn⁠⁠⁠⁠

⁠https://linktr.ee/jennwien⁠ ⁠

Chapters

00:00 Introduction and Podcast Journey

02:34 Running and Personal Growth

05:25 Mentorship and Relationships

09:16 Vulnerability and Sharing

15:26 Creating Art and Mental Health

23:01 Life Updates and Future Plans

In this episode of the Jenn Commandments podcast, host Jenn Wien interviews her first therapist, Shacara Burrel, who is now a lawyer and professor. They discuss the transformative power of therapy, the importance of trust in therapeutic relationships, and how personal experiences shape career paths in social work. Shacara shares her journey from social work to law school, the challenges of working in domestic violence and elder abuse, and the balance required to be an effective therapist while navigating personal growth. In this engaging conversation, Shacara Burrel shares her journey through career transitions, the challenges of the legal system, and the birth of her initiative, Becoming Balanced, LLC. She discusses the importance of community connections, co-parenting dynamics, and the emotional aspects of legal matters. The conversation highlights the need for systemic change and the significance of representation in the legal field. Shacara also reflects on her experiences as a parent, navigating independence, and the journey of self-discovery.

Shacara's IG: @becoming_balancedllc

Podcast IG: @thejenncommandmentspod

Personal IG: @jennwiennnn⁠⁠⁠

https://linktr.ee/jennwien ⁠

In this episode of the Jenn Commandments podcast, host Jenn Wien reflects on her personal growth journey, discussing the challenges of navigating online discourse, the impact of her college experiences on her views, and the importance of understanding privilege and intersectionality. She emphasizes the value of solitude and self-reflection, the balance between self-perception and external validation, and the ongoing journey of finding confidence and vulnerability in her life.

Spongebob Video

Upstairs Neighbors

Tangent with Tanner

Podcast IG: @thejenncommandmentspod

Personal IG: @jennwiennnn⁠⁠⁠

https://linktr.ee/jennwien ⁠

Chapters

00:00 Introduction and Personal Reflections

01:19 Navigating Online Discourse and Personal Growth

03:06 Radicalization and College Experiences

05:10 Understanding Privilege and Intersectionality

07:30 The Impact of Solitude on Personal Development

09:08 Reflections on Happiness and Emotional Cycles

10:42 The Importance of Self-Perception

12:59 Transitioning Between Social and Solitary Times

15:16 Dating and Self-Confidence

16:31 Coping with External Validation

18:44 The Role of Vulnerability in Personal Growth

21:28 Conclusion and Final Thoughts

In this episode of the Jenn Commandments podcast, host Jenn Wien shares personal updates, including her excitement for Halloween and reflections on her childhood. She discusses navigating legal challenges and activism, emphasizing the importance of mentorship and community support. Jenn also delves into her relationship with money, exploring how her upbringing has shaped her financial habits and beliefs. She offers practical financial strategies and encourages listeners to set financial goals as they transition into the fall season.

Podcast IG: @thejenncommandmentspod

Personal IG: @jennwiennnn⁠⁠⁠

https://linktr.ee/jennwien ⁠

Chapters

00:00 Welcome and Personal Updates

02:25 Navigating Seasonal Changes and Mental Health

05:17 The Joy of Halloween Planning

08:11 Mentorship and Activism Insights

08:53 Reflections on Family and Financial Relationships

19:49 Understanding Money and Personal Finance

43:31 Setting Financial Goals and Habits