In this episode, Jenn discusses the silver linings of break-ups. She discusses how crucial her friends and family where during this process. She discusses her upcoming move and how she's so excited for this new chapter in her life. Check it out!

Jenn discusses her past trauma with religion, but some of the positives that come with organized practice. She discusses how interesting it is that religion and spirituality all sort of coincide, but people who are deep in religion judge one another for different practices. She discusses her apprehension to organized religion and how going to church kind of freaks her out. Check it out!

Jenn, finally back in her power, discusses narcissists and how she feels sorry for them. She is finally gaining her confidence and banter back. Jenn is back baby! Check it out!

Jenn discusses how she has been intellectualizing her feelings her whole life, opposed to actually feeling them. She discusses how the woman experience is to usually villainize the man and then just move forward; and while that's a perfectly good option, she wants to take time to understand what the relationship taught her about herself and how she interacts with the world. She talks about how she would like to be more honest with herself and those around her with her needs moving forward. Check it out!

Jenn discusses the end of her most recent relationship and what that means for her going forward. She discusses the pressures of being seen as this strong and independent woman and how that can lead to misinformation. She talks about how between work, relationships, and personal life in Oregon, she will not be living here moving forward. Check it out!

Jenn discusses all the moms in her life that have made her life better in any capacity. She discusses the nuances of therapy, and how moms have shaped her throughout her life. Check it out!

This episode explores the nuances of being a collection of all the things we've done, experienced, or what's happened to us. Jenn talks about her new relationships and how trying to be healthy with another person is much more triggering than she thought it would be. There are also discussions of the positive parts of being a culmination of all the people you've ever loved. Check it out!

The host, Jenn Wien, discusses how her perspective has changed about her situation since last week. She decides that a self-reflection is the best way to handle major life events, and she discusses what she thinks she's learned in her heartbreaks. She talks about how before self-love is a beautiful journey, it must first be hard and a series of honesty within yourself. Check it out!

Jenn discusses her personal relationships and how her dating life has been nothing short of tragic her whole life. She discusses how trauma leads into dating and how she plans to move forward with some new, healthy habits.

A bit elevated, Jenn Wien talks about the pros and cons to living alone. She explores what she's learned since living alone, and what she thinks it contributes to her personality today. She talks about her recent diagnosis with PCOS and how living alone means taking all the bad things that happen on the chin and making yourself feel better. She discusses love, loneliness, and admiration for those she watched be alone before her. Check it out!