If you’ve been saying you want overflow…
but your body keeps saying, “I’m overwhelmed,”
this episode will change everything.

In this transmission, I break down one of the most misunderstood energetic patterns blocking women from wealth, health, love, and expansion.

Overflow and overwhelm are not opposites.
They are the same amount of input — experienced through different nervous systems.

Most women don’t block wealth because they can’t create it.
They block it because they haven’t expanded their capacity to hold it.

In this episode, I cover:

Timestamps:
00:00 Welcome to The Jenna Brown Show
01:39 Overflow vs. Overwhelm
02:45 Overflow = High Input
04:56 Overwhelm Defined
07:02 Regulation Isn’t Sensory Deprivation
09:28 Freeze, Avoidance & Self-Sabotage
11:47 Quantum Leaps Feel Like ‘Everything at Once’
12:32 Survival, Control & Multiple Income Streams
14:18 The King Wave: Stop Hopping Off When Overflow Arrives
17:12 Invest in Overflow Support
22:36 Desire vs. Need’
24:16 Final Integration + Invitation to Work Together

Connect With Jenna:
Follow me on Instagram @iam_jennabrown https://www.instagram.com/iam_jennabrown/
Visit my website https://www.iamjennabrown.com/
Book a Discovery Call https://www.iamjennabrown.com/15-min-chat

I want to hear from you. DM me and tell me what landed, what surprised you, what you want more of, and what you want me to go deeper on this season. And if you’re loving the show, leaving a review helps more than you know.

In this episode of The Jenna Brown Show (Overflow Season), I’m joined by my friend Ali from The Wealth Collaborative. Ali and her co-founder Hannah run a wealth management firm for female founders and high level women who are ready to become wealthy beyond their businesses.

Because here’s the truth.

Mastering cash flow is one thing.

Building long term generational wealth is a whole different nervous system.

We talk about the difference between revenue and real wealth, why women avoid investing support (and why that makes total sense), and what it actually looks like to build a strategy that holds you through high months, low months, and everything in between.

If you’ve ever thought, “I’m good at making money but I don’t know what to do with it,” this is your episode.

In this episode, I cover:

Timestamps:
00:00 Welcome to the Jenna Brown Show
01:05 Introducing Ali and Her Wealth Management Firm
02:07 The Concept of Overflow and Wealth Building
05:05 Ali's Journey and Founding the Wealth Collaborative
07:15 Financial Strategies for Female Entrepreneurs
09:20 Aligning Money with Personal Values
11:15 Navigating Financial Plateaus and Long-Term Wealth Building
14:52 The Importance of Financial Systems and Strategies
19:01 Breaking Stereotypes in Financial Advisory
19:28 Understanding Revenue vs. Profit
20:30 The Illusion of Revenue on Social Media
21:05 Net Worth: The True Measure of Wealth
22:15 Women in Finance: Breaking Barriers
23:12 Embracing Femininity in Business
23:42 Overcoming Shame and Accepting Support
24:43 Challenges Women Face in Financial Planning
25:31 The Importance of Financial Advisors
28:04 The Messiness of Money Management
35:25 Building a Business While Managing Life
38:04 Final Thoughts and Encouragement

Connect with Ali and The Wealth Collaborative:
Ali and Hannah are sharing their Wealth Building Checklist, which lays out where your money needs to go and in what order. Grab it here: thewealthcollaborative.myflodesk.com/wealth-building-checklist

Instagram: @thewealthcollaborative https://www.instagram.com/thewealthcollaborative/

Website: https://thewealthcollaborative.co/

Connect With Jenna:
Follow me on Instagram @iam_jennabrown https://www.instagram.com/iam_jennabrown/

Visit my website https://www.iamjennabrown.com/

I want to hear from you. DM me and tell me what landed, what surprised you, what you want more of, and what you want me to go deeper on this season. And if you’re loving the show, leaving a review helps more than you know.

Welcome back to The Jenna Brown Show.

This episode is a foundational transmission for Season 3 and a direct invitation out of hustle, urgency, and proving — and into grounded, embodied overflow.

In this conversation, I break down the three non-negotiable shifts that move you out of survival energy and into an overflow state — regardless of your current income level. This isn’t about making more money through force. It’s about becoming the version of yourself who can hold, sustain, and receive more without burning out or leaking energy.

If you’ve ever hit milestones but still felt pressure, instability, or fear underneath your success — this episode will land deeply.

In this episode, I cover:

Timestamps:
00:00 Introduction to the Jenna Brown Show
01:17 Three Shifts to Achieve Overflow
03:20 Shift 1: Prioritizing Monthly Recurring Revenue
13:28 Shift 2: Expanding Your Capacity
19:39 Shift 3: Cleaning Your Money
24:44 Conclusion and Final Thoughts

Mentioned in this episode:
Overflow Encoded, a self-led private podcast feed with trainings, processes, hypnosis, and subconscious rewiring support https://www.iamjennabrown.com/OverflowEncoded

Connect With Jenna:
Follow me on Instagram @iam_jennabrown https://www.instagram.com/iam_jennabrown/
Visit my website https://www.iamjennabrown.com/

I want to hear from you. DM me and tell me what landed, what surprised you, what you want more of, and what you want me to go deeper on this season. And if you’re loving the show, leaving a review helps more than you know.

Welcome back to Season 3 of the Jenna Brown Show.

This episode is a full reintroduction to my world and my work now, and the truth is, everything has changed since Season 2. I’m sharing what shifted over the last 18 months, how I moved from survival energy (even while making money) into overflow, and what this season is really here to activate in you.

You’ll also hear what’s coming this season, including the kind of expert guests I’m bringing in, plus why I created Overflow Encoded and how it supports the deeper nervous system and subconscious rewiring that “strategy” alone can’t touch.

In this episode, I cover:
What overflow actually is, and why it’s not the same as “never worrying about money again”
The moment I realized this is literally my overflow life, after two near-death experiences
The martyr and poverty programming I carried from years of ministry, missions work, and nonprofit life
Why overflow decisions are not made from need, they’re made from desire, and why they feel spacious and a little awkward at first
The biggest practical shift that stabilized everything, prioritizing monthly recurring revenue over high-cash dopamine
Why dopamine is one of the most important things to master as you scale, and how scarcity gives your brain more dopamine than safety
A core sabotage pattern I stopped feeding, using systems and “integration” as a response to success

Timestamps:
00:00 Welcome to the Jenna Brown Show
01:05 Season Three Kickoff: Overflow Queen Vibes
01:41 Life and Business Transformation
02:36 Epic Guests and Exciting Plans
04:12 The Overflow Life: Near-Death Experiences and Rebirth
06:24 From Survival to Overflow: Personal Journey
15:54 Investing in Overflow Support
17:56 The Power of Being Seen
25:34 Dopamine Dysregulation in Entrepreneurs
26:01 Mastering Dopamine for Success
27:31 Prioritizing Monthly Recurring Revenue
28:59 Profit First: A Game Changer
30:56 Shifting to Long-Term Financial Goals
35:42 Spiritual Awakening and Astro Traveling
37:52 Sacred Geometry in Business
39:57 Multidimensional Marketing
41:05 Avoiding Sabotage After Success
43:36 The True Meaning of Overflow
48:18 Conclusion and Call to Action

Mentioned in this episode:
Overflow Encoded, a self-led private podcast feed with trainings, processes, hypnosis, and subconscious rewiring support https://www.iamjennabrown.com/OverflowEncoded

Connect With Jenna:
Follow me on Instagram @iam_jennabrown https://www.instagram.com/iam_jennabrown/

Visit my website https://www.iamjennabrown.com/

I want to hear from you. DM me and tell me what landed, what surprised you, what you want more of, and what you want me to go deeper on this season. And if you’re loving the show, leaving a review helps more than you know.

Inside this episode of The Jenna Brown show we have guest Ashley vincent- CEO Of Ashley’s Light, and influencer agency owner.

Inside this episode Jenna + Ashley go deep into

-How to know if opening up the money channel of influencing and brand deals is right for you

-Steps to get started when you are transitioning your instagram from purely selling coaching to being ready for brand deals

-Ashleys journey of entrepreneurship as a 3/5 emotional manifestor

-Riffs from Jenna and Ashley around being famous, stepping into your next level

And so much more!

To follow Ashley Click HERE

To access Ashley course mentioned in this podcast episode- click HERE

Inside of this episode of The Jenna Brown Show Jenna goes deep into understanding the language of the EGO + the SOUL in your marketing

This episode is for you if you are a spiritual entrepreneur who is on the path to scaling your business but find that people see you more as a friend or inspiration and are ready for people to see you as the ONE, the authority in your industry

She talks:

-Creating a tangible transformation

-Why we must integrate the ego as spiritual people not get rid of it

-How to speak the language of the ego in your marketing

-The ONLY 3 things that sell on the internet

-Specific tips for reel creation to grab the attention of your clients ego

Click HERE to get on the waitlist for Feminine Scaling school

In this Episode of The Jenna Brown Show, Gina Starbuck A soul embodiment expert talks with Jenna all about how she helps women access wisdom of their souls to integrate deeper levels of expression and she does this through vocal and  movement expression.

In this episode they cover:

-Ginas experience with fame as a professional dance in hollywood 

-Ginas experience integrating being seen/ expressing herself after leaving the performance space for 5 years + recovering from a traumatic birth + other elements in her what we were referring to as a “cocoon phase”

-Many riffs from Jenna + Gina on feminine alchemy, business integrating multiple seasons of life + expansion

Learn  more from Gina on her instagram at  @ginastarbuck 

Reach out to her through DM to learn more about her mentioned offering of Body Soul Song

Welcome to the Jenna Brown Show!

On this episode Jenna answers a question from her Instagram stories where clients were curious about what money mindset shifts happen from the beginning to multi 6 figures

She shares her tips/ perspectives and shifts

Mentioned in the episode:

THE PROFIT METHOD

If you'd like to join the waitlist for her program mentioned in the episode click HERE

As always, please subscribe to the show and leave a review!

In this deeply personal and transformative episode, Jenna Brown opens up about her journey from being immersed in a religious community to finding healing in new forms of community after a life-changing spiritual awakening. Jenna shares her story of growing up in a strict religious environment, her years as a missionary, pastor, and nonprofit founder, and how a near-death experience led to a profound spiritual shift.

Jenna talks about the pain of losing close relationships as she left her religious community, and how she struggled with the judgment and rumors that followed her. She candidly reflects on how these experiences led her to withdraw from in-person connections, building a life of isolation despite her success in the online space.

However, 2024 has been a year of reconnection for Jenna. She shares how she made the conscious decision to rebuild her in-person community, from starting a local mastermind group in Sedona to traveling for business and personal growth. Jenna highlights the power of healing through community, even in the areas where she was once deeply hurt.

Throughout the episode, Jenna encourages listeners to reflect on their own journeys—what broke them and how they can heal by re-engaging with the world. She shares inspiring stories of newfound friendships, in-person events, and the incredible support she's received as she's opened herself up to new experiences.

Key Takeaways:

Mentioned in This Episode:

If this episode resonated with you, please leave a review and share it with your friends. And don’t forget to subscribe to The Jenna Brown Show for more episodes on healing, growth, and transformation.

In this episode of The Jenna Brown Show, Jenna dives deep into the importance of cleaning up your money channels to manifest more money and create better flow in your life. Whether you're scaling an online business, trying to be more intentional with your spending, or simply manifesting more abundance, this episode is for you.

Jenna shares the exact questions she asks herself when things aren't flowing financially, offering practical and intuitive insights to help you clear any blockages.

Key Takeaways:

Action Steps:

Connect with Jenna:

Subscribe & Leave a Review: If you enjoyed this episode, please subscribe to the podcast and leave a review. Your feedback helps us reach more listeners and continue creating valuable content.