The Jesus and Mental Health Podcast | Season 1 – The “As Yourself” Series
Episode 2: Envy Your Neighbor

In this episode, we dive deep into the struggle of envy where it comes from, how it shows up in our lives, and how God invites us to bring it into the light. Through personal testimony and biblical truth, we talk about why hiding envy only keeps us stuck, and how the Holy Spirit empowers us to uncover the root, heal, and live in freedom.

This conversation isn’t about shame it’s about honesty with God. When we surrender envy instead of concealing it, He transforms our hearts and teaches us how to love others as ourselves.

✨ What You’ll Discover in This Episode:

How To Identify Envy 
How to bring it to the LORD 
To remove Shame from yourself regarding this topic 
Allow GOD to love you and lead you

🙏 Join us in learning how to break free from envy and walk in the freedom Jesus offers.

How can we truly love our neighbors if we secretly dislike ourselves? And how can we love God with all we have if we don’t know Him enough to see ourselves the way He sees us? In this episode, we explore what it really means to love yourself, love others, and love God authentically.

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New episodes every Friday at 6 AM PST 🎙️
📌 Chapters / Sections
00:00 – Intro
03:00– Communion & Prayer
06:00 – Mark 12:30-31 Start of teaching
09:20 – Personal Revelation (Self Hate, Weight loss, Vanity)
13:50 – I envied Emy Moores Engagement (Transparent)
17:00 – Women On Social Media (The affects on my mind)
18:00 - Gym Anxiety | Tough love is not the cure
22:30 - Has body image stopped you from being obedient?
23:18 - Is your value rooted in world beauty standards?
25:24 - Encouragement | Advice
28:27 - Outro | Posting Info
29:28 - GIVEAWAY INFO
30:49 - Outro 

I’ve never really loved my birthday. For years, it’s been a heavy day—filled with mixed emotions, unmet expectations, and memories that didn’t always feel worth celebrating. But this year... God showed up.

In this raw and honest bonus episode, I’m sharing what it feels like when God meets you in the middle of something you don’t even want to face. I open up about why birthdays have been hard for me, how I’ve wrestled with identity and worth, and how Jesus gently reminded me that He still calls me worthy of celebration.

If you’ve ever struggled with your own birthday or felt unseen on the days that are “supposed” to feel joyful, this one is for you. You’re not alone—and God hasn’t forgotten you.