The human desire to connect is so strong. I've ignored this part of my life... But today, I was out in a situation that really madee question my love life and the history behind it.... And the future... LSDSaturday. July 7th 2018

Mindset Over Matter Mofo

Fitness Friday. July 5th 2018

I walked into this place only expecting to buy one or two things... Next thing I know, I'm considering surgery LMFAO 😂 Throwback Thursday. July 5th 2018

Is it "Independence" or "Independance"?

July 4th 2018

Do you want to learn how to rest like a GOAT? Book of the Week. July 3rd 2018. To receive a free audio version of this book or any of the previous books I've shared, email me directly at [email protected] with the subject line "free book" :)

What you do with your summer can change the rest of your life. today I share with you how a couple deliberate choices completely change mine.

Mindfulness Monday. July 2nd 2018

Who was he? Was he even he? What did he do for Buddhism???

Soul Sunday. July 1st 2017.

Huge Success or Massive Fail? Let's get a little personal LOL (nothing new right?) LSD Saturday. June 30th 2018.

It's Benn a long time since I've been able to feel this feeling again... It's awesome :) It's also my little sisters bday!!!

Fitness Friday. June 29th 2018.

Being Present is the biggest Present 🎁 You Can Give Yourself :) ❤️ Throwback Thursday. June 28th 2018.