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As you listen in, take emphasis on the point that a small act of being thankful verbally to yourself will go a long way to making you more content in life and resulting into an overall general happiness in your life.
In todays chat, I talk about a personal encounter with disappointment and what I learnt from that event in regards to dealing with those emotions. Enjoy.
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Our minds are constantly being bombarded with information both negative and positive. But as you might discover, it's the negativity that catches our attention most of the time. A good morning can be forgotten when he/she doesn't text you back. Or Your day can be ruined by a stranger or family member saying something negative about you. This is our world and I have some pointers to pass along about this issue.
We often fail to achieve our dreams because we do not plan well and effectively do not take action. This is because many of us find the planning process boring leading us to the side of procrastination. I found that making the planning process fun provides for a higher chance of me acting towards my goals. So in this episode I share my findings on how to make planning fun with you. ENJOY!!
As it is still the month of love, I thought I should talk about this interesting topic called love. In this episode, I talk about the stages of love we all go through from the time we are born up until our final moments.
Everyone has fought with low confidence and self esteem before. In this episode I talk about a prior experience of low confidence and I break down the lessons I learnt from it. Enjoy.
In this episode, I talk about the importance of repetition in our daily lives and how it can help you become an expert on something.
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