The Jethro Podcast.

The Jethro Podcast.

By LUBEGA JORAM JETHROEducationSelf-Improvement
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The Jethro Podcast. episodes

  • The importance of resting your body.

    These days it's all work work and people don't create time for getting adequate sleep. So in this episode, I give you the reasons based on my past experiences, why you should create time for adequate sleep. I had a lot of fun making this one. ENJOY!!!!! 

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    19 min
  • The impact of meditation on my life.

    In this episode, I talk about my journey with meditation and how it has helped me cope with the difficult situations in my life.

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    16 min
  • Letting go of your past "MISTAKES"
    Do you believe in second chances. Well they are always there for those who ask for them. Take a listen on how I was able to move past my prior mistakes and become a better person.
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    9 min
  • The effects of the pandemic on mental health.

    In my very first episode, I talk about the pandemic and how it has affected me mentally as a university student. I go on to highlight the various ways I have been able to cope with all the negative thoughts in my head. Enjoy!! 

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    Send in a voice message: https://podcasters.spotify.com/pod/show/joram-jethro/message
    9 min

About The Jethro Podcast.

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TOPICS : SELF HELP AND SELF IMPROVEMENT.