In this episode the guys discuss triathlon trainings, Rings of Power, have a fruit quiz and much more!

00:15 - Triathlon training 

10:45 - Rings of Power Season 2 

12:28 - Snow White Movie.

18:10 - Best fruit quiz 

In this episode the guys discuss triathlon training and have a quiz to decide the best food.

00:15 - Weekend catch up

02:49 - Triathlon training update 

14:42 - Best food quiz

In this episode the guys discuss triathlon training, Craig Jones and decide which is the best McDonalds food. 

00:15 - Weekend catch up 

02:30 - Triathlon training 

20:00 - Craig Jones vs Gabby Garcia 

24:20 - Best Maccas food

#funny #laughs #podcast #jokes #comedy #training #fitness #triathlon #swimming #bjj #jiujitsu  #food #mcdonalds #maccas

In this episode the guys discuss triathlon training, the Olympics and have a beauty pageant. 

00:15 - Triathlon training 

06:35 - Paris Olympics

20:30 - Beauty Pageant 

In this episode, the guys discuss  triathlon training, bad super heroes and astrology. 

00:50 - Triathlon training

04:45 - Bad super heroes 

09:00 - Swimming training

13:05 - Astrology

#funny #comedy #podcast #jokes #laughs #astrology #training #ironman #swimming #marathon #starsigns #superhero

In this episode the guys discuss the Elden Ring DLC, triathlon training and determine who is the most alpha.

00:15 - Elden RIng DLC

03:00 - Triathlon training

28:20 - Alpha 

In this episode the guys discuss the Elden Ring DLC, triathlon training, funny movie titles and much more!

00:15 - Elden Ring DLC

6:20 - Triathlon training

24:20 - Movies title changes

46:50 - Quentin Tarantino

In this episode the guys discuss Korean BBQ, the post office, determine if they are garbage and much more!

00:15 - Weekend catch up

02:30 - Korean BBQ

13:57 - Swimming problems/Iron man

26:00 - Post office issues

32:05 - Are you garbage?

In this episode the guys discuss cycling, triathlons, Eddie Hall, family feud and much more! 

00:15 - Weekend catch up

08:30 - Boys bike ride

15:00 - Relay ironman

17:00 - Random clips

20:00 - Eddie Hall MMA fight 

29:12 - Family Feud 

In this episode the guys discuss triathlons, AOE, funny names and much more!

00:30 - Pickeball update

02:00 - New bike 

06:30 - Swimming lessons

08:50 - Triathlon training

16:00 - Age of Empires 2 new maps

19:00 - Funny athletes names