Mindset, belief, and the power within are the key attributes that will help you to overcome challenges, adversities, the dark night of the soul and everything that seems to be impossible.

It's those attributes that shone through when Tim Lodgen needed them the most. Tapping into every last ounce of strength within enabled Tim to overcome the most horrific twenty-seven years of his life. Twenty-seven years of alcohol and drug addiction, suicidal thoughts and several suicide attempts, depression, hopelessness and bipolar disorder. At his lowest point, Tim decided to tap into the truth and magnificence of who he really is and transform his life beyond what anyone could have imagined.

During our conversation in this episode we discuss:

Tim's formative years and the emotional trauma that manifested within him as a result of his parent's divorce and how this narrative shaped his reality and belief about himself.

Joining the US Marines - the endurance of physical, mental and emotional psychological mind training. Being discharged and dealing with PTSD, feeling lost and longing for a purpose.

The onset of alcohol and drug addiction, escapism, loneliness, and despair.

Praying and asking for signs and guidance and a way out.

The amazing experience of recovery, rehabilitation, self-empowerment and learning to love and believe again.

Hope, support, and paying it forward for humanity and his partnerships:

Rockstar - love and light to the world. Non-profit support for mental health and addiction recovery.

The Overwatch Collective. Non-profit for 1st responders, military & families, awareness for PTS, suicide, normalize mental health.

To connect and reach out to Tim you'll find him at:

Joining me today is Joanne Honey Thomas, the author of Mastering Old Earth. Jo is a QHHT Practitioner. QHHT - Quantum Healing Hypnosis Technique is a technique founded by the infamous Dolores Cannon who was known for her work as a renowned regressive hypnotherapist and psychic researcher who recorded "lost knowledge"

During channelling sessions, and in conversation with heaven, Jo was instructed by her subconscious to write "Mastering Old Earth" which is a manual and guide written to help those navigate the challenging time ahead and find themselves on old earth after "The Event".

Mastering Old Earth is a challenging and fascinating read that I highly recommend to everyone who has an interest in understanding more about the experiences and challenges we are all facing here on Earth at this present time and what lies ahead for us as humanity.

Episode Resources:

If you'd like to find out more about Mastering Old Earth and read the PDF version you'll find all the information you need in the Old Earth Facebook group below so please just click on the link to be guided to the PDF.

https://www.facebook.com/OldEarth3D

To listen to the many channelled QHHT sessions done by Jo and her colleagues that have been recorded on so many of life's different subjects! Subjects such as Real perspectives on our life contracts here on earth, Climate change, Mask wearing, Gaia's life contract, illnesses, healing, and so much more! You'll be able to access all of these sessions on her youtube channel. So, tune in and enjoy!

https://www.youtube.com/@Im-That-Girl

In 1998 Laura Bruno suffered a traumatic brain injury due to a car crash which left her with near total disability for four years. It was during this time that Laura's life changed beyond what she could ever imagine.

Despite her initial resistance to welcoming the new life that was calling her Laura found herself immersed in learning a new language and way of being, which was using the power of her mind, body and soul to heal herself and others.

A fascinating conversation in which we discuss:

How our challenges become our gifts in life.

The role of diet for healing our physical body from illness, disease, and imbalances and how diet can help us to connect with our truth.

Practical applications to help you to tune into your inner wisdom, the divine within you, your own super-intelligence so that you can live the life you are destined for.

The serenity prayer.

Animal communication.

Astrology - Is there really "free will" in the lives that we lead here on earth.

Carl Jung - "Free will" - "is doing gladly and freely that which one must do" and so much more!

Where to find Laura:

If you would like to reach out to Laura for a one-to-one session or to learn more about her work you can find her contact details at:

https://laurabruno.wordpress.com/

Where to find me:

https://www.joanneoswelljones.com/

https://www.instagram.com/joanneoswelljones/

I hope you'll enjoy this episode.

Earlier this week I was working with a client who is going through some serious personal growth and who is learning to overcome challenges and stress whilst in the middle of matrimonial legal proceedings.

During our work together we were mapping out various self-empowerment techniques which I share in today's episode.

We all experience times in our lives when we feel we can't cope with the task ahead, or we succumb to fear by listening to our false self (ego) which lives in fear more often than not and is the part of our personality that doesn't like nor want us to grow!

The Awakened Woman's Essential Steps to Personal Empowerment are techniques that enable you to face all manner of challenges, stress and adversity with clarity, calm, determination, positivity and strength.

Self-help protocols such as personal accountability, determining your outcome, short-term goal setting, asking for help, looking for a win-win outcome, and taking an inventory of your emotions.

Episode Information:

The Awakened Woman's Six Essential Steps - Personal Empowerment Techniques

The Emotional Scale - Higher Vibrational thoughts

The Emotional Scale - Low Vibrational thoughts

Love and Fear.

If you have any questions about today's episode or you'd like to connect with me please reach out to me via my website:

www.joanneoswelljones.com or you can find me on my Instagram https://www.instagram.com/joanneoswelljones/

Wouldn't you agree that we all want to experience vibrant health, we all want to enjoy optimum health throughout our lives so that we can live our lives feeling full of energy, joy and joie de vivre?

Sarah Rose, founder of Sarah Rose Holistic Health has a wealth of knowledge and experience on how to optimize physical and emotional well-being for you, your children, your loved ones and your family!

Using Homeopathy and Reiki Sarah's focus is to create a bespoke and personalised health care package so that your body can heal, re-balance and rejuvenate resulting in the brilliant health you deserve.

In this episode we discuss:

-How homeopathy works, where it originates from and how it heals the body on a physical, emotional, spiritual and mental level.

-Emotional intelligence and how the body communicates with us to get our attention in order to heal and restore balance.

-Energy healing with Reiki and how this universal healing can help to release trauma and suppressed illness and emotions.

-Physical symptoms that can be healed with both homeopathy and Reiki.

-Natural facelifts and much more!

How to get in touch with Sarah:

You can connect with Sarah via her social media platforms and website. If you have any questions regarding how homeopathy and Reiki can heal your body she'll be happy to chat with you. Her work is international and you can book an appointment via her website.

Instagram - https://www.instagram.com/sarahrosehealing/

FaceBook - https://www.facebook.com/sarahrosehealing

Website - https://sarahannerose.co.uk/

Where to find me:

My Instagram - https://www.instagram.com/joanneoswelljones/

For further information, to listen to other episodes via my website or on apple and Spotify podcasts https://www.joanneoswelljones.com/podcast

"How do you know if you're on the right path in life" and "Do you listen to the signs you are being shown"

In today's episode, we discuss the meaning of life!

And how the "signs and signals" that we are constantly receiving are there to guide us for our highest good, our purpose and the path we are on here on earth.

How our experiences (both good and bad) enable us to grow and develop so that we can create the life we desire, design our life the way we want it to be, and live our lives coming from love and potential - rather than from fear and restriction.

EPISODE RESOURCES:

The following are resources that may be of help to you - I mentioned Karine Brule, Dolores Cannon, A Course in Miracles, and Jo Ansell during the episode. So feel free to find out more about their work and services. I can highly recommend all of their work and information!

To find out more about Karine Brule and her work or to book a one-to-one session with her you can reach out to her via her Instagram or website the links are below:

https://www.instagram.com/karinebruleclairvoyant/

https://karinebrule.com/

You can see some of Jo Ansell - Artist's beautiful work on her website and her Instagram too!

https://www.instagram.com/joansellsculptures/

https://www.joansell.co.uk/

Dolores Cannon - 1931 to 2014

Dolores Cannon, a regressive hypnotherapist and psychic researcher who records "Lost" knowledge, was born in St. Louis, Missouri, in 1931. She was nearly fifty years old when she began experimenting with hypnosis and past life regression. The results were, to say the least, quite spectacular!

A Course in Miracles - A Course in Miracles (ACIM) is a self-study system of ‘spiritual psychology’ contained in a 1250-page, three-volume book, which was first published in 1976. The Course combines profound spiritual teachings with far-reaching and practical psychological insights.

The course aims to help us remove the blocks to the awareness of love’s presence and to start listening to our inner teacher, the ‘Voice for God.’

Breaking free from being controlled and living a life in fear is something Rebekah Pyatt knows only too well. Having been born into a religious cult her childhood at times was filled with fear, control and confusion.

At the age of nineteen, Rebekah was disfellowshipped for committing what is considered a "sin" within the Jehovah's Witness religion which was having sex before marriage. A truly turbulent and frightening time for her as she was ostracised by everyone in her community.

Although a part of Rebekah felt broken and bruised there was also a part of her that was beginning to grow... And boy, did she grow!

In this episode we discuss:

Growing up in a religious cult.

Dealing with the trauma, isolation, fears, and confusion - moving from living in fear to living an abundant and free life.

Being a single mum.

Going from piercing ears on a market stall to an annual six-figure income.

Her emotional healing journey and how this has helped her to continue to push the boundaries, rise up and elevate her life so that she can become the woman she wishes to be and fulfil all her desires.

Believing in herself enough to take a leap of faith and giving up the security of her corporate career to launch her own business - Libra light.

The gender pay gap and much more!

Where to find Rebekah:

If you'd like to connect with Rebekah you can reach out to her via her Instagram:

https://www.instagram.com/libralight_/

To book a one-to-one consultation with Rebekah or to find out more about her spiritual coaching work her website is:

https://www.libralight.net/

Rebekah has a private Facebook community so if you'd like to join her community just reach out to her on the link below:

https://www.facebook.com/groups/3577445352354908

An insightful conversation with Liz Findlay on healing your mind and body naturally through diet and lifestyle changes with multi-faceted healing.

In today's conversation, Liz and I discuss the power of working with various healing modalities such as Usui Reiki to transform you and your life!

Liz began her own healing journey in 2008 after she was diagnosed and had significant surgery for stage four endometriosis. Her surgeon confirmed that this illness would remain with her and that she would need surgery every two years for decades to come.

Searching for answers and determined to take responsibility for her own healing Liz went on a journey of exploration where she was introduced to a healing modality known as Reiki.

She focused specifically on her abdomen for the endometriosis. And although she wasn't sure at the time if it was working, she did notice how very relaxed and well she began to feel. But still not convinced the healing was working she duly went along for her scheduled appointment with her surgeon.

In short, he was totally shocked and amazed when he could see with his own eyes from the scan that the endometriosis was under control and that no further surgery was needed. To this day, Liz has not needed any further surgery.

Today, along with a long list of accolades and qualifications and a thriving healing practice, Liz helps both humans and animals get to the route of their imbalances - physically and emotionally in order to heal and thrive!

During our conversation, we discussed:

Healing the physical and emotional body via direct communication from the body and making the necessary dietary and lifestyle changes needed.

The importance of working holistically and learning to protect yourself from outside negative interference such as a psychic attack, or negative metaphysical portals that can have a damaging impact on your wellbeing and daily life.

The power of healing prayer and meditation.

The use of pendulums and how they provide a diagnosis that is accurate and of integrity, and much more!

Episode Resources:

Dr Hew Len the teacher of The Ho'oponopono healing prayer and technique (I'm sorry, please forgive me, thank you, I love you)

https://www.youtube.com/watch?v=7Qoq75-DQm4

Where to find Liz Findlay -

To reach out to Liz and book a session with her or to find out more about her work:

https://lizfindlay.com/

Alternatively, tune in and listen to her meditations and videos on Youtube

https://www.youtube.com/c/LizFindlayHealing

Reach out and say Hi to Liz on her Instagram I know she'd love to hear from you! https://www.instagram.com/lizfindlayhealing/

Where to reach out and connect with me for enquiries -

https://www.instagram.com/joanneoswelljones/

https://www.joanneoswelljones.com/

Ever wondered what an alcohol-free lifestyle looks like? Joining me for the conversation today is Rachel Hechtman.

Rachel reached for her first alcoholic drink aged 14. Alcohol quickly became a crutch for her and it always seemed to be there for her... Not letting her down, alcohol was there waiting for her at the end of each day.

But it did let her down, it gave rise to anxiety and depression. Most days Rachel would wake up feeling grotty, tired, hungover and wondering how she was going to make it through the day if that wasn't enough, being anaesthetized by alcohol put Rachel in some frightening and potentially dangerous situations.

Rachel knew that something needed to change -

"I knew that a lot of things in my life needed to change and I remember the moment that it all clicked into place. I thought to myself, how do people get up in the morning feeling energized and happy, go do a work-out before work, eat healthily, meal plan, and have active social lives...I realised that these people are not drinking every night the way I am. They are not falling asleep on the sofa, and they are not waking up feeling like crap with a hangover, so it really dawned on me that the alcohol was the piece I needed to change and let go of in order to get all those other pieces of my life functioning"

Today this incredible woman is 500+ days sober and living her best, magical life!

Not only is Rachel rocking her own personal and emotional development she is inspiring thousands of people around the world with her personal story and journey of “recovering out loud”. Her accountability page - Sober in Central Park is a must! so hop onto Instagram and join the movement.

Collaborating with us today is the Three Spirit Drinks Company. This amazing company is taking the world by storm with their delicious alcohol-free, plant-based, elixirs that are infused with adaptogens, nootropics, and herbs. In a world of fast-paced living and more often than not high levels of stress, there is nothing nicer than supporting your body and mind with their nourishing elixirs... You are after all, worth it! So, treat yourself and enjoy the wonderful 15% discount that Three Spirit is offering.

I hope you really enjoy the conversation I know I did!

Episode information and resources:

Where to connect with Rachel:

Say hi to Rachel on her Instagram - she'd love to hear from you!

https://www.instagram.com/soberincentralpark/

Reach out to Rachel on her website and learn more about her story:

https://www.soberincentralpark.com/home

Where to connect with The Three Spirit Drink Company:

Hop onto Instagram, say hi and reach out to Three Spirit to join the movement!

https://www.instagram.com/threespiritdrinks/

To enjoy a 15% discount and find out more about this amazing company go to:

https://threespiritdrinks.com/pages/our-story

AUTHENTICLIFESTYLE is the discount code for 15% off in the US, UK and EU sites. It's one use per customer and no minimum spend.

Please subscribe to The Joanne Oswell Jones Podcast and join our community we'd love to hear from you!

In today's conversation, Karine Brule and I explore the complexities of the human psyche.

From a very young age, Karine could feel what other people were feeling. If they were angry she could feel their anger, if they were sad she could feel their sadness.

At the age of 14, Karine had major back-bone surgery in which 30 cm long rods were crocheted around her spine, something she'll have for the rest of her life.

At this time Karine was physically impaired and mentally at her lowest point. Navigating this new reality and living in constant agony Karine felt sure she would most likely end her life around the age of 40.

In search of pain relief and a greater understanding, Karine was led to what would become the most incredibly inspirational new beginning for her - An "Atlas Profilax" treatment.

It was shortly after this that Karine had her first out of body experience and realised she could separate her consciousness from her physical body and see into the unconscious structures of herself, the world and others.

This woman's story is incredible. Her gifts, skills and understanding of how we as humans here on earth really function is astounding.

Her experiences have given her a deep understanding of the human psyche and this is a conversation that you really won't want to miss!

Episode Resources:

To find out more about Karine's story, her skills, and how she can help you to transform your unconscious limiting beliefs - you can contact her via her website:

https://karinebrule.com/

To connect, follow and say hi to Karine on Instagram - you'll see her fabulous content here:

https://www.instagram.com/karinebruleclairvoyant/

Stay connected and join our community by subscribing to the show!