Sometimes, people think that intensity is yelling or screaming at your children. While that can be true, it is not complete. The severity of consequences can also be intense, and they often don't work. Listen here for a better strategy.

What does it mean to be Valiant in our day? How do we move and grow? What does a vacuum have to do with it?

Emotional Intelligence has two domains, ourselves and others. Today's episode explores ways that we can better understand others.

We all know we need to continue to grow our emotional intelligence and strength, but how do we do it? Consider these eight habits and behaviors to improve your emotional world.

What could you change if you could pick off small changes at a time? This episode brings an easily followed system to facilitate change in your life.

We don't often think about developing our emotional muscles. When we do, this podcast has some benchmarks that we can shoot for. Number six is, "Embrace Failure." Listen on for the rest of the list.

What happens when you can't find the why? Maybe you can't find why you overreact to something. What do you do? Good news! You don't need insight to change. You need a plan.

We often think about how much money something costs us, but I find that we rarely think about how much of our life something will cost us.

Maybe if we chased meaning, we'd find happiness.

What do we do when? That is the question, perhaps the greatest question.