One of the hardest parts of the change process is admitting the need to change. Admitting that there is something going on that isn't working. This episode deals with the possibilities of change that come from admitting.

Halfway through 2020! How's it going? In what has been a wild year, you can still do the things necessary to get where you want to go.

In honor of Father's Day, my friend Ryan Kresge stops by to talk about how the story in our head can sabotage us. Especially when something goes wrong. And we discuss what can be done about it.

This is the third part of a three-part series about growing up in America as a black person. Jennifer, a black woman who is also in Law Enforcement, stops by to discuss her experiences.

What is it like to grow up as a person of color in America? Someone recently told me that racism doesn't exist in America anymore. Is that really the case? I struggle to believe so. Because of the struggle, this episode is the second of a three-part series where people who have grown up experiencing racism talk about their experiences. My friend and mentor, Ted Boykin stops by to share his experiences.

What is it like to grow up as a person of color in America? Someone recently told me that racism doesn't exist in America anymore. Is that really the case? I struggle to believe so. Because of the struggle, this episode is the first of a three-part series where people who have grown up experiencing racism talk about their experiences.

Has fear become a virtue? If so, what does that mean for society? Is that the reason we have identity politics? Also, how do we discuss George Floyd? Why do so many people seem to be unwilling to say that putting your knee on a man's neck who is in handcuffs is wrong? Buckle up, today's going to be wild ride.

Grief is something that comes for us all. We all will experience it at some point or another in our lives. In this episode, I relate my own experiences dealing with the passing of my mom and the anniversary of the last time I talked to her in this life.

Our world has a long and dark history of racism and terrible things being done because of it. And this podcast, let's talk about how we talk about racism.

What are ways wew can intentinoally engage better conversations. This episode has ideas that will help you develop your conversation skills with people with whom you disagree.