Ryan "The Coach" Jaftha is a stuntman, bodybuilder and inspiration and influence to many young men. 

He told me about how he started bodybuilding, he's time in the SAPS and how it effected the way he thinks and acts. We also spoke about meal plans and the importance of healthy eating.

Joe Rogan has Eddie Bravo .... joeZONE has The Coach. 

Gino Mzansi Solomon is a Entrepenuer and owner of Mzansi Blue digital marketing, he is the PR and marketing director at Afrika ablaza and trail running enthusiast. 

We chat about Afrika Ablaze and their production “When cranes cry” running at the Baxter from 1 - 5 May 2018. 

We also chatted about our time in London, some social media, fitness and our current political climate. 

In this episode I sit down with Eddie Lallo, musician and Jiu-jitsu practitioner 

This was my first podcast