The John Borland Podcast

John is joined by Ben Oliver, a sex and relationship educator to talk about pornography and the impact it has. Sharing their thoughts and understanding, John and Ben delve into the world of porn to talk about its prevalence in society, the affect it has on culture and how it's a topic we all need to be more aware of.

Ben Oliver is a Sex and Relationship Educator based in North-East England.

If you ever come across anything online that you believe to be child sexual abuse, you can report this to The Internet Watch Foundation at www.iwf.org.uk

John Borland, Master Coach and 2x Author, shares real life conversations with real people, tackling life's real issues.

Listen in to these unscripted, authentic and raw discussions between John and his guest, as they discuss their thoughts, feelings and experiences of life topics that affect each and every one of us.

Full of insight, philosophies, mind-set, and life-changing thinking, this is a podcast for anyone interested in their own personal development, growing their awareness and discovering new ways of doing life better.

This podcast will make you think differently.

John is joined by Andrew Yeomans to discuss the idea of creating and maintaining deep friendships. In our modern social-media driven world of 'likes' and 'follows', where being popular seems more important than true connection, how do we develop the deeper friendships that we all so desperately need. John and Andrew share their own experiences of friendship and their journey to develop the deeper ones.

Andrew Yeomans is a director of The Education Exchange based near Doncaster.

John Borland, Master Coach and 2x Author, shares real life conversations with real people, tackling life's real issues.

Listen in to these unscripted, authentic and raw discussions between John and his guest, as they discuss their thoughts, feelings and experiences of life topics that affect each and every one of us.

Full of insight, philosophies, mind-set, and life-changing thinking, this is a podcast for anyone interested in their own personal development, growing their awareness and discovering new ways of doing life better.

This podcast will make you think differently.

John is joined by Sharon de Villiers to share their thoughts on stepping more and more into uncertainty. Talking through what happens when we are able to let go of our desperate need to know and learn to embrace the unknown in life. John and Sharon discuss their own personal journeys of discovering that the more they grow the less they know.

Sharon de Villiers is a Youth Worker and Mentor based in Bradford, West Yorkshire

John Borland, Master Coach and 2x Author, shares real life conversations with real people, tackling life's real issues.

Listen in to these unscripted, authentic and raw discussions between John and his guest, as they discuss their thoughts, feelings and experiences of life topics that affect each and every one of us.

Full of insight, philosophies, mind-set, and life-changing thinking, this is a podcast for anyone interested in their own personal development, growing their awareness and discovering new ways of doing life better.

This podcast will make you think differently.

John is joined by Naikmal Hamdard to share his story of losing his whole life in just one day. On 15th August 2021, when the Taliban seized control of Kabul, Niakmal knew his life was in imminent danger. He shares with John the incredible story of his evacuation to the UK, his new life as a refugee and how he has coped with losing everything he had worked so hard to build.

Naikmal Hamdard is a project co-ordinator, refugee and former executive director now based in West Yorkshire.

John Borland, Master Coach and 2x Author, shares real life conversations with real people, tackling life's real issues.

Listen in to these unscripted, authentic and raw discussions between John and his guest, as they discuss their thoughts, feelings and experiences of life topics that affect each and every one of us.

Full of insight, philosophies, mind-set, and life-changing thinking, this is a podcast for anyone interested in their own personal development, growing their awareness and discovering new ways of doing life better.

This podcast will make you think differently.

John is joined by his childhood friend and first ever podcast guest, Dan Theobalds to talk about the lessons learnt from a year of cancer treatment. Dan joins John again to share his journey of dealing with cancer and what he has discovered about himself and others throughout this process. Talking about finding peace with mortality, learning to hold things lightly and knowing how to do the things that are beneficial, Dan talks openly and honestly about his insights from the past year.

Dan Theobalds is a Head Teacher, Husband and Father based in Lancashire.

John Borland, Master Coach and 2x Author, shares real life conversations with real people, tackling life's real issues.

Listen in to these unscripted, authentic and raw discussions between John and his guest, as they discuss their thoughts, feelings and experiences of life topics that affect each and every one of us.

Full of insight, philosophies, mind-set, and life-changing thinking, this is a podcast for anyone interested in their own personal development, growing their awareness and discovering new ways of doing life better.

This podcast will make you think differently.

John is joined by his sister-in-law, Rachael Wooldridge, to talk about her experience of being a grown-up orphan. Rachael shares how as a teenager she handled the death of her mum, dealt with her father's subsequent struggles with mental health and how following her dad's passing she is now raising her own young family without her parents. John and Rachael talk loss, grief, filling the voids and being aware of the walls we put up to protect ourselves.

Rachael Wooldridge is a church curate and mother of two young girls, based in London.

John Borland, Master Coach and 2x Author, shares real life conversations with real people, tackling life's real issues.

Listen in to these unscripted, authentic and raw discussions between John and his guest, as they discuss their thoughts, feelings and experiences of life topics that affect each and every one of us.

Full of insight, philosophies, mind-set, and life-changing thinking, this is a podcast for anyone interested in their own personal development, growing their awareness and discovering new ways of doing life better.

This podcast will make you think differently.

John is joined by Claire Borer to delve into the topic of why we are so obsessed with upsetting people and how we find peace with it. From worrying what people are thinking of us, justifying why we don't say the difficult words and understanding how much we actually choose to upset ourselves, John and Claire reveal their own challenges of finding harmony with others' upset.

Claire Borer is Freelance Coach based in Berkshire who also works part-time for Guide Dogs.

John Borland, Master Coach and 2x Author, shares real life conversations with real people, tackling life's real issues.

Listen in to these unscripted, authentic and raw discussions between John and his guest, as they discuss their thoughts, feelings and experiences of life topics that affect each and every one of us.

Full of insight, philosophies, mind-set, and life-changing thinking, this is a podcast for anyone interested in their own personal development, growing their awareness and discovering new ways of doing life better.

This podcast will make you think differently.

John is joined by Billie Richardson to talk about the idea of owning our own excellence. Many of us can struggle to not only know what we are brilliant at, but to truly take ownership of our strengths. John and Billie discuss their own journeys of becoming aware of their excellence and striving to unashamedly display those qualities.

Billie Richardson is a Practice Consultant based in Hull.

John Borland, Master Coach and 2x Author, shares real life conversations with real people, tackling life's real issues.

Listen in to these unscripted, authentic and raw discussions between John and his guest, as they discuss their thoughts, feelings and experiences of life topics that affect each and every one of us.

Full of insight, philosophies, mind-set, and life-changing thinking, this is a podcast for anyone interested in their own personal development, growing their awareness and discovering new ways of doing life better.

This podcast will make you think differently.

John is joined by Sarah McCarten-Williams to talk about how we can learn to do our own thinking. So often the thinking we do is so dictated by others, culture and social norms that finding our own thoughts can be tricky. Sarah reveals how being able to disagree helped her develop her own mind, whilst John ponders on how our desire to be 'right' causes us to stunt our own development and growth of our thinking.

Sarah McCarten-Williams is a development worker and coach currently based in Oxford.

John Borland, Master Coach and 2x Author, shares real life conversations with real people, tackling life's real issues.

Listen in to these unscripted, authentic and raw discussions between John and his guest, as they discuss their thoughts, feelings and experiences of life topics that affect each and every one of us.

Full of insight, philosophies, mind-set, and life-changing thinking, this is a podcast for anyone interested in their own personal development, growing their awareness and discovering new ways of doing life better.

This podcast will make you think differently.

John is joined by Rachel Oatridge to talk about the art of Travelling Light through life and how we find rest and space along that journey. John and Rachel talk about the importance of discovering how we find our own rest and the space we truly need, whilst sharing personal thoughts and stories about everything from busyness to minimalism along the way.

Rachel Oatridge is a coach, children's occupational therapist and mother of two currently based in North Lincolnshire.

John Borland, Master Coach and 2x Author, shares real life conversations with real people, tackling life's real issues.

Listen in to these unscripted, authentic and raw discussions between John and his guest, as they discuss their thoughts, feelings and experiences of life topics that affect each and every one of us.

Full of insight, philosophies, mind-set, and life-changing thinking, this is a podcast for anyone interested in their own personal development, growing their awareness and discovering new ways of doing life better.

This podcast will make you think differently.