John discusses the many details and answers some of the questions our students have about IDS and its integration into our Citizen Defender classes! It begins in April so get signed up! It's a great show so sit back and have a listen! Please share with a friend!

Sign up here:

https://rmsdf.com/ids-citizen-defender/

Website:

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Phone:

(720-504-5959)

Address:

780 Kinner St.

Castle Rock Co. 80109

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Multi-Power Vitality Him OR

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Test Storm

Burn PM AND Burn AM

Sleep Multiplier

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John remains on the cutting-edge of finding and implementing next level self-defense. John earned his IDS (Integrative Defense Strategies) Level 1 Training Certification from Todd Fossey and he's bringing it to you! Listen to learn more!!! Share with a friend!

Citizen Defender Program. Cutting Edge Training for the Armed Citizen!

Get signed up now!!

https://rmsdf.com/book-a-trial-button-form-page/

Website:

https://rmsdf.com/

Phone:

(720-504-5959)

Address:

780 Kinner St.

Castle Rock Co. 80109

Need Supplements:

https://www.clearsky-online.com/product-category/nutrition/ 

https://www.clearsky-online.com/product/john/

John’s Favorites :

Multi-Power Vitality Him OR

MULTI-POWER VITALITY FOR HER

Test Storm

Burn PM AND Burn AM

Sleep Multiplier

Protein Blend

EFA 

Our Pro-Shop

https://kravmaga-online.com/

The ClearSky:

https://clearsky.training/

Get you 1st month free with CODE: firstmonth

Revgear 

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John discusses the journeys to Black Belt that he has seen and fighting the mentality that newcomers have when they see the brutality of the Black Belt Test! It's a fun listen! Share and enjoy!

Website:

https://rmsdf.com/

Phone:

(720-504-5959)

Address:

780 Kinner St.

Castle Rock Co. 80109

Need Supplements:

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https://www.clearsky-online.com/product/john/

John’s Favorites:

Multi-Power Vitality Him OR

MULTI-POWER VITALITY FOR HER

Test Storm

Burn PM AND Burn AM

Sleep Multiplier

Protein Blend

EFA 

Our Pro-Shop

https://kravmaga-online.com/

The ClearSky:

https://clearsky.training/

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In this episode John Hallett sits down with John Whitman the founder of the Krav Maga Alliance. Mr. Whitman trained Mr. Hallett. The Krav Maga Alliance was created by John Whitman, a sixth-degree black belt in Krav Maga. John is the former president of Krav Maga Worldwide and earned instructor degrees from the Krav Maga Association of America, Krav Maga Worldwide, and the prestigious Wingate University in Israel. He is the only person to have earned a Senior Instructor diploma from Wingate. He has trained thousands of civilians and hundreds of law enforcement and military personnel, including the Air Force’s Office of Special Investigations Antiterrorist Specialty Team. John is the co-author of COMPLETE KRAV MAGA and KRAV MAGA FOR BEGINNERS. He was a leading participant in the creation and refinement of the Instructor Training Program used by Krav Maga Worldwide, a program he headed for 7 years.

A big thank you to the Krav Maga Alliance and John Whitman! Visit them at:

https://www.kravmagaalliance.com/

Support the Podcast:

Website:

https://rmsdf.com/

Phone:

(720-504-5959)

Address:

780 Kinner St.

Castle Rock Co. 80109

Need Supplements:

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https://www.clearsky-online.com/product/john/

John’s Favorites:

Multi-Power Vitality Him OR

MULTI-POWER VITALITY FOR HER

Test Storm

Burn PM AND Burn AM

Sleep Multiplier

Protein Blend

EFA 

Our Pro-Shop

https://kravmaga-online.com/

The ClearSky:

https://clearsky.training/

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Revgear 

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John brings back his right and left hands for a talk that was supposed to be about where they are now in our fitness journeys! It quickly takes a turn for the better as they cover ChatGPT, Parachute Pants and Prestige Lab Supplements!

Website:

https://rmsdf.com/

Phone:

(720-504-5959)

Address:

780 Kinner St.

Castle Rock Co. 80109

Need Supplements:

https://www.clearsky-online.com/product-category/nutrition/ 

https://www.clearsky-online.com/product/john/

John’s Favorites:

Multi-Power Vitality Him OR

MULTI-POWER VITALITY FOR HER

Test Storm

Burn PM AND Burn AM

Sleep Multiplier

Protein Blend

EFA 

Our Pro-Shop

https://kravmaga-online.com/

The ClearSky:

https://clearsky.training/

Get you 1st month free with CODE: firstmonth

Revgear 

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In this episode John finally recognizes the brilliance of his producer! Haha we're just kidding! Producer Josh drives us crazy! We also dive into John's thinking on how to create a routine and stick to it. If you want the whole lesson, then have a listen!

Website:

https://rmsdf.com/

Phone:

(720-504-5959)

Address:

780 Kinner St.

Castle Rock Co. 80109

Need Supplements:

https://www.clearsky-online.com/product-category/nutrition/ 

https://www.clearsky-online.com/product/john/

John’s Favorites :

Multi-Power Vitality Him OR

MULTI-POWER VITALITY FOR HER

Test Storm

Burn PM AND Burn AM

Sleep Multiplier

Protein Blend

EFA 

Our Pro-Shop

https://kravmaga-online.com/

The ClearSky:

https://clearsky.training/

Get you 1st month free with CODE: firstmonth

Revgear 

Get 10% off with our code.

Code: JHPODCAST10

Do you ever wonder what fitness instructors and Krav Maga practitioners listen to when they work out? If so, this show is for you! John shares his favorite top 10 workout songs! The list might surprise you! Have a listen and share the show with a friend!

WIN A FREE T-SHIRT!!!

If you can guess John's number one favorite song, you will win a free t-shirt! Just email us at [email protected] or text the answer to 720-504-5959! The first correct answer wins!

WIN A FREE T-SHIRT!!!

If you can guess John's number one favorite song, you will get a free t-shirt! Just email us at [email protected] or text the answer to 720-504-5959! The first correct answer wins!

Website:

https://rmsdf.com/

Phone:

(720-504-5959)

Address:

780 Kinner St.

Castle Rock Co. 80109

Need Supplements:

https://www.clearsky-online.com/product-category/nutrition/ 

https://www.clearsky-online.com/product/john/

John’s Favorites:

Multi-Power Vitality Him OR

MULTI-POWER VITALITY FOR HER

Test Storm

Burn PM AND Burn AM

Sleep Multiplier

Protein Blend

EFA 

Our Pro-Shop

https://kravmaga-online.com/

The ClearSky:

https://clearsky.training/

Get you 1st month free with CODE: firstmonth

Revgear 

Get 10% off with our code.

Code: JHPODCAST10

A special show today! John discusses his favorite top ten exercises and being the over achiever that he is, he added five more for fun. So put in the earbuds at work or Bluetooth it in the car and enjoy the show!

ATTENTION LOCAL CUSTOMERS!!

If you name John's Top 10 Exercises, you can get 10% of your first month! Just email the list to [email protected] and we will reach out to set up the discount for you!

Website:

https://rmsdf.com/

Phone:

(720-504-5959)

Address:

780 Kinner St.

Castle Rock Co. 80109

Need Supplements:

https://www.clearsky-online.com/product-category/nutrition/ 

https://www.clearsky-online.com/product/john/

John’s Favorites :

Multi-Power Vitality Him OR

MULTI-POWER VITALITY FOR HER

Test Storm

Burn PM AND Burn AM

Sleep Multiplier

Protein Blend

EFA 

The ClearSky:

https://clearsky.training/

Get you 1st month free with CODE: firstmonth

Revgear 

Get 10% off with our code.

Code: JHPODCAST10

John chats with his better half and the brains of the operation, Jenny Jaeger! Jenny has an incredible resume. She is a Human Resources Consultant, Fitness Trainer, Small Business Owner and Mother. She is a delightful person and an amazing human being! Her toughest job is dealing with John! Sit back and listen to this fun couple talk about family, fitness, nutrition and life!

Website:

https://rmsdf.com/

Phone:

(720-504-5959)

Address:

780 Kinner St.

Castle Rock Co. 80109

Need Supplements:

https://www.clearsky-online.com/product-category/nutrition/ 

https://www.clearsky-online.com/product/john/

John’s Favorites:

Multi-Power Vitality Him OR

MULTI-POWER VITALITY FOR HER

Test Storm

Burn PM AND Burn AM

Sleep Multiplier

Protein Blend

EFA 

The ClearSky:

https://clearsky.training/

Get you 1st month free with CODE: firstmonth

Revgear 

Get 10% off with our code.

Code: JHPODCAST10 Tags:

You can learn more about us here:

YouTube:

(3) Rocky Mountain Self Defense & Fitness - YouTube

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(16) Rocky Mountain Self Defense & Fitness | Facebook

Instagram:

@rmsdf

He isn't prognosticating but he does sound prophetic! John brain dumps his thoughts, and he covers everything from resisting bad dietary choices, sucking-less and the automation of the work force. Hang on and enjoy the show!

Website:

https://rmsdf.com/

Phone:

(720-504-5959)

Address:

780 Kinner St.

Castle Rock Co. 80109

Need Supplements:

https://www.clearsky-online.com/product-category/nutrition/ 

https://www.clearsky-online.com/product/john/

John’s Favorites :

Multi-Power Vitality Him OR

MULTI-POWER VITALITY FOR HER

Test Storm

Burn PM AND Burn AM

Sleep Multiplier

Protein Blend

EFA 

The ClearSky:

https://clearsky.training/

Get you 1st month free with CODE: firstmonth

Revgear 

Get 10% off with our code.

Code: JHPODCAST10