It's time to be SMART about your New Year Resolutions! Sheila Hamilton from Its Time! Fitness Results is here to makes us happier and healthier!

On the Jon McComb Show with guest host Drex we talk about your New Year Resolutions and how LAME they are.  We also talk about the death of Debbie Reynolds, a day after her daughter Carrie Fisher passed away.

Carrie Fisher's friends and co-stars are remembering her talent, humor and openness, on-screen and off. Fisher, who became famous as Princess Leia in "Star Wars," died Tuesday at age 60.

The Province newspaper's Michael Smyth is here with his take on the day's headlines.

Actress Carrie Fisher is dead, days after suffering a massive heart attack on board a flight from London to Los Angeles.

She was sixty years old and leaves a legacy that is somewhat untouchable.

Guest: Melissa Silverstein [Silver-steen] - Founder and Publisher of Women and Hollywood

Supervised injection site pops-up outside of Nanaimo’s City Hall

Guest: Gord Fuller - Nanaimo City Councillor

On this edition of the Jon McComb Show with guest host Drex, we talk about the Liberal Government's ad campaigning and we remember the life of Carrie Fisher who passed away yesterday.

It wasn’t so much of a white Christmas in downtown Vancouver, but we did have a white Boxing Day as snow fell around Metro Vancouver. If you were traveling, either on skytrain, bus, or even by plane you might have felt the brunt of that snowfall.

Will Kevin O'Leary be the guy the conservatives are looking for?  The Province newspaper's Michael Smyth is here with his take on the day's headlines.

How are you feeling about the state of our country and government after this year? According to this year’s Nanos-Institute for Research on Public Policy survey, 63% of Canadians thing the country’s reputation around the world has improved during 2016! Meanwhile, 45% of Canadians saying government relations have also improved during the past year. What does 2017 bring?    

Guest: Nik Nanos, Chairman, NANOS Research