The Jonnie Jensen Show

The best revenge is MASSIVE SUCCESS.

I wrote this post earlier in the week and on today's show going to talk about SUCCESS vs REVENGE.

Welcome to the Team Super Dad weekender.

Join live in the comments or give me a #REPLAY if watching later.

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Revenge. Not the healthiest of intentions.

...unless it becomes your motivation.

When you put your focus on revenge, you lose control of yourself. It becomes a desperate project, like "if I dont succeed I cant progress".

YOUR SUCCESS though is free from what the other person thinks, cares or did.

Be clear about the success you want. Make it about you.

When they see your success it will probably piss them off and that should be revenge enough!

It doesnt have to be about money or material things.

Success could be a life without the drama of that person in your life.

Success could be a happy new relationship.

Success could be a change in lifestyle that results in you seeing your children more.

Success could be a new business that you would never have started if you hadnt lost the other one.

Massive success is the gift you give yourself....

New opportunities.

New connections and friends.

New experiences.

Financial freedom.

Choice.

Independance

Self belief and confidence.

It's attractive to others.

Improved health

Freedom from the bullshit

What is the massive success you deserve?

Join in the LIVE stream if you want to comment and feature in the next episode.

Follow and subscribe if you are listening to the podcast or watching on YouTube,

If you a busy Dad wanting to ditch the burnout and stress, so you can have success at home and work, then come on over to the Super Dad Club

https://teamsuperdad.com/group

Get Dad coaching to create the life you deserve

https://teamsuperdad.com/30call

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Keep moving forward...1% more per day

I was with Glen today, my co-host of the Wrap Up episodes of this podcast. He was showing me around his new house and as he talked about all he had done and all needed to do he said "It's all about the 1%".

Making a 1% improvement to keep moving forward.

1% a day makes your 37 times better in a year

A 1% improvement each week will make you 4.9% better in a year.

Which to be fair is not really that tangible.

• What about money - do you have a plan for earning more?
• Relationships - could you bring 37 times more love and laughter?
• Fitness - what would 4.9% faster or strong do for your fitness goals?

The question is how does the average busy dad make a 1% improvement each day.

Join in the LIVE stream if you want to comment and feature in the next episode.

Follow and subscribe if you are listening to the podcast or watching on YouTube,

If you a busy Dad wanting to ditch the burnout and stress, so you can have success at home and work, then come on over to the Super Dad Club

https://teamsuperdad.com/group

Get Dad coaching to create the life you deserve

https://teamsuperdad.com/30call

Hosted on Acast. See acast.com/privacy for more information.

Make it scrappy. Perfection is the slayer of momentum. And in that spirit I am kicking off a new Team Super Dad live series. It's my Sunday with men, Dads and anyone that wants. 

Can I do 52? It doesnt seem that hard a commitment. The Team Super Dad podcast made it past 100 episodes but I havent done one for almost a year. 

So here we go. The Weekender. Scrappy and my intention is real....

- Back to school

- Filling the gaps in our childrens mentoring

- Schitts Creek

- Training for Hyrox

- Planning your year

Feel free to join in via the comments if you are watching or listening live.

Don't forget to subscribe, follow, click the bell, do whatever it takes to get the Team Super Dad podcast the moment it drops.

Join the free Super Dad Club

https://teamsuperdad.com/group

Get Dad coaching to create the life you deserve

https://teamsuperdad.com

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It's that time of the week. Yes, it's the Wrap Up.

Just a week before December and that means Black Friday is upon us. Which also means ramping up to the holiday season.

How does your average Dad smash this time of year and earn legendary status?

Well, come and join the conversation as we work it all it out in true Wrap Up style.

This and other Dad trials as recently I've been mugged off by my 12-year-old over his revision and stumped by a Secret Santa list.

Spread the love by subscribing and inviting others to join us.

You can watch and leave comments on the videos Live or the video replays...

YouTube https://teamsuperdad.com/video

Facebook https://facebook.com/groups/teamsuperdad

Team Super Dad equips men to live with focus, energy and joy, so they can have success at home and work, and still be the Dad their family needs.

Join the Team Super Dad community

https://teamsuperdad.com/group

Work with a Dad Coach - Jonnie Jensen

https://www.teamsuperdad.com/dad-coaching

Join the Hero Academy

https://join.teamsuperdad.com

Subscribe to the podcast

https://teamsuperdad.com/getpodcast

Hosted on Acast. See acast.com/privacy for more information.

Waking up on the couch, drinking on your own, and taking lunchtime baths.

No Glen has not won the lottery, this is just a window into his decadent lifestyle as he searches for a good woman!

Yes, it is that time of the week again. Welcome to the Wrap Up.

A happy, fun and passion-filled relationship is what any good man should want. One of the secrets to achieving this is first to be very happy on your own.

A relationship should be a bonus in your life not the source of your happiness.

We talk unhealthy diets, spending quality time with your Dad, what to do with squirrels in your loft, and of course those lunchtime baths.

Do not miss out on the Happy Dad Challenge. Click this link to join the free 5-day adventure where you can create more energy, clarity and joy in your Dad life.

https://teamsuperdad.com/happydad

You can watch and leave comments on the videos Live or the video replays...

YouTube https://teamsuperdad.com/video

Facebook https://facebook.com/groups/teamsuperdad

Team Super Dad equips men to live with focus, energy and joy, so they can have success at home and work, and still be the Dad their family needs.

Join the Team Super Dad community

https://teamsuperdad.com/group

Work with a Dad Coach - Jonnie Jensen

https://www.teamsuperdad.com/dad-coaching

Join the Hero Academy

https://join.teamsuperdad.com

Subscribe to the podcast

https://teamsuperdad.com/getpodcast

Hosted on Acast. See acast.com/privacy for more information.

Glen's been working on his bucket list. Yes it's that time of the week. It's the Wrap Up.

A bucket list is part of the Hero Academy FUN module. If you are not planning for fun what really is the likelihood of it happening? It's not like we live in an episode of Friends or Only Fools And Horses!

But yes a short and long-term bucket list is a bloody good idea. How else would Glen have flown a plane and learnt the Linde Hop all in one weekend?!!

Two Dads just like you chatting, laughing and fixing the World so you don't have to.

Let's do this...

Come and join an awesome community of modern Dads creating their best life ever...

https://teamsuperdad.com/group

You can watch and leave comments on the videos Live or the video replays...

YouTube https://teamsuperdad.com/video

Facebook https://facebook.com/groups/teamsuperdad

Find Out More About Team Super Dad

Team Super Dad equips men to live with focus, energy and joy, so they can have success at home and work, and still be the Dad their family needs.

Join the Team Super Dad community

https://teamsuperdad.com/group

Work with a Dad Coach - Jonnie Jensen

https://www.teamsuperdad.com/dad-coaching

Join the Hero Academy

https://join.teamsuperdad.com

Subscribe to the podcast

https://teamsuperdad.com/getpodcast

Hosted on Acast. See acast.com/privacy for more information.

Yes, it's that time of the week. It's the Wrap Up.

What an exciting week. I learnt how not to trade cryptocurrency. Thankfully I kind of knew something was wrong and you can hear all about it.

I also took my 12 year old to his first day at secondary school. This really is a time of new chapters, which I'm still not sure I am managing that well.

And of course the Super Dad Workout. I hit day 85 today and the results are apparently getting obvious - even to the men!!

Myself @JonnieJensen and Glen @aDatingDad get together once again to discuss all things Dad. Fixing the World so you don't have to.

You are not alone. You're on Team Super Dad.

Come and join an awesome community of modern Dads creating their best life ever...

https://teamsuperdad.com/group

You can watch and leave comments on the videos Live or the video replays...

YouTube https://teamsuperdad.com/video

Facebook https://facebook.com/groups/teamsuperdad

Find Out More About Team Super Dad

Team Super Dad equips men to live with focus, energy and joy, so they can have success at home and work, and still be the Dad their family needs.

Join the Team Super Dad community

https://teamsuperdad.com/group

Work with a Dad Coach - Jonnie Jensen

https://www.teamsuperdad.com/dad-coaching

Join the Hero Academy

https://join.teamsuperdad.com

Subscribe to the podcast

https://teamsuperdad.com/getpodcast

Hosted on Acast. See acast.com/privacy for more information.

What have you done 50 times?!

Something so good you kept on doing it?!

Yes for the 50th time it is that time of the week. It's the Wrap Up.

When I started the Team Super Dad podcast I wanted to do two types of shows. One that would inspire, lead and help men be the best Dad they could possibly be. Teaching them skills and tricks, which by the way I wanted to know also. I have done around 40 of those.

The second type of podcast episode I wanted to do was something fun. Something dumb and silly to lighten the load and fill the air when you are on your own.

Something like the kind of jokes and chat that happens in pubs or the changing room after a game. Men taking the piss and having a laugh as a way of bonding and getting through the day. These shows would be called the Wrap Up.

Tonight on the Wrap Up myself @JonnieJensen and Glen @aDatingDad get together once again to discuss all things 50 related.

As usual we have a running order but I doubt we will stick to it! Join us and celebrate the 50th episode. Please be sure to share, like and do whatever it takes to give more Dads the gift the Wrap Up.

You are not alone. You're on Team Super Dad.

Come and join an awesome community of modern Dads creating their best life ever...

https://teamsuperdad.com/group

You can watch and leave comments on the videos Live or the video replays...

YouTube https://teamsuperdad.com/video

Facebook https://facebook.com/groups/teamsuperdad

Team Super Dad equips men to live with focus, energy and joy, so they can have success at home and work, and still be the Dad their family needs.

Join the Team Super Dad community

https://teamsuperdad.com/group

Work with a Dad Coach - Jonnie Jensen

https://www.teamsuperdad.com/dad-coaching

Join the Hero Academy

https://join.teamsuperdad.com

Subscribe to the podcast

https://teamsuperdad.com/getpodcast

Hosted on Acast. See acast.com/privacy for more information.

Kuti Mack is a Dad like you and me. He had a successful career in the music industry but it just didn't fill him up. He knew he had more to give and that by helping others he would help himself become the man and Dad he truly wanted to be.

Now a fitness expert, nutritionist and international speaker Kuti has successfully reinvented himself and is achieving the results he believed he could. What's more, he has a programme called the '6-Week Super You' so clearly Kuti and I are on the same wavelength.

This conversation is going to motivate and inspire you to make the changes you want to see in your life and the life of others.

Be brave. Be you. Make it happen.

Come and join a community of like-minded Dads creating the life they desire.

https://teamsuperdad.com/group

Website: www.bybdfitness.com/

Instagram: www.instagram.com/kutimack/

Facebook: www.facebook.com/BYBDFitness/

Twitter: https://twitter.com/kutimack/

Team Super Dad gives Dads the tools and confidence to live the life they desire, not the life they feel stuck with. We transform Dad's health, wealth and happiness so that they can feel great about themself, create more time with their family and enjoy life to the full.

Find Out More About Team Super Dad

Team Super Dad network - our free group

https://teamsuperdad.com/network

Work with a Dad Coach - Jonnie Jensen

https://www.teamsuperdad.com/dad-coaching/

Join the Hero Academy

https://www.teamsuperdad.com/heroacademy/

Join the Facebook group

http://facebook.com/groups/teamsuperdad

Subscribe to the podcast

https://teamsuperdad.com/getpodcast

Hosted on Acast. See acast.com/privacy for more information.

It's that time of the week again. It's the Wrap Up.

In a week of Dad ups and downs, Glen @aDatingDad has been speed dating which reminds Jonnie @TeamSuperDadHQ of a time when he was thrown out of a women's apartment after a speed dating event!!

Summer holidays are literally ending next week. That always creates quite an insane sense of panic in me. Not so much a panic attack. More like a "Holy shit, it's going to be Christmas soon!"

Perhaps a little dramatic but kick back and relax as we discuss the ups and downs of the last seven days. Fixing the World so you don't have to.

Come and join an awesome community of modern Dads creating their best life ever...

https://teamsuperdad.com/group

You can watch and leave comments on the videos Live or the video replays...

YouTube https://teamsuperdad.com/video

Facebook http://facebook.com/groups/teamsuperdad

Team Super Dad equips men to live with energy, clarity and joy, so they can have success at home and work and be the Dad their family needs.

Join the Team Super Dad community

https://teamsuperdad.com/group

Work with a Dad Coach - Jonnie Jensen

https://www.teamsuperdad.com/dad-coaching

Join the Hero Academy

https://join.teamsuperdad.com

Subscribe to the podcast

https://teamsuperdad.com/getpodcast

Hosted on Acast. See acast.com/privacy for more information.