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The Journey Home with Aileen Slein
The Journey Home with Aileen Slein episodes
- Episode 18: Silencing our fearWhen that person says something that hurts, when we feel excluded how we silence our feelings to ourselves. We explore why showing up to this silence is an important role for humanity for love
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17 min - How do I listen to Myself?We are always thinking about how we listen to others, but how do we listen to ourselves. In this episode we explore the more I can listen to myself the easier it is to be mindful to others
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11 min - Episode 16 - A Busy MindYour mind is constantly racing with thoughts. But thinking is not the enemy.
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9 min - Episode 15 - Judgement - Right and WrongAre we right or could we be wrong, and should we care so much?
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7 min - Episode 14 - Cancer and SeperationA partner leaving you when you get a cancer diagnosis is more common than you might think
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12 min - Episode 13 - Stretching the MomentsDon't rush your story, it's important
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7 min - Episode 12 - AnxietyIs anxiety good or bad?
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8 min - Episode 11 - My JourneyFrom Clontarf to India to West Cork and Sligo plus everything inbetween
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13 min - Episode 10 Meditation - Joy!A meditation to try after listening to episode 10
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13 min - Episode 10 - Joy!How to find and use Joy a tool
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8 min
About The Journey Home with Aileen Slein
From the publisher's feed
How we see the world is a lot about how we treat ourselves. It's kind of like our personal relationship with ourselves is a bit of a mystery for many. But here's the interesting part: finding…
peace, joy, and love in our lives often starts with understanding and improving this self-relationship.
I'm Aileen—a mom, daughter, sister, friend—and I'm excited to be there for you as you explore and discover more about yourself.
Hosted on Acast. See acast.com/privacy for more information.