The Journey Home with Aileen Slein

By Aileen Slein

How we see the world is a lot about how we treat ourselves. It's kind of like our personal relationship with ourselves is a bit of a mystery for many. But here's the interesting part: finding peace

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FAQs about The Journey Home with Aileen Slein:

How many episodes does The Journey Home with Aileen Slein have?

The podcast currently has 27 episodes available.

The Journey Home with Aileen Slein episodes:

January 14, 2024 Episode 9 Meditation - Loving Kindness
A meditation to try after listening to episode 10
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15min
January 14, 2024 Episode 9 - Loving Kindness
What is Loving Kindness? This is episode 9 of The Journey Home with Aileen Slein.

Meditation is a profound gift, yet accessing it can pose challenges, especially when our inner critic is assertive. In this episode, we delve into a crucial conversation about the inner critic and its impact on our lives, hindering our ability to embrace and express our authentic selves. Join us as we explore the dynamics of the inner critic and uncover ways to navigate its influence, fostering a deeper connection with the practice of loving kindness.
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5min
January 09, 2024 Episode 8 Meditation - Conflict
Meditation around resolving conflict
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17min
January 09, 2024 Episode 8 - Conflict
Are you comfortable with Conflict?
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6min
January 08, 2024 Episode 7 Meditation - R.A.I.N.
A meditation to try the R.A.I.N. technique
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13min
January 08, 2024 Episode 7 - R.A.I.N. Explained
What does RAIN stand for and how to use it
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8min
January 08, 2024 Episode 6 Meditation - Thinking
A meditation to try after listening to the thinking conversation
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15min
January 08, 2024 Episode 6 - Thinking
What are our thoughts and what how should we view them?
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8min
January 07, 2024 Episode 5 Meditation - Feelings and Emotions
A meditation where we observe our emotions and feelings.
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13min
January 07, 2024 Episode 5 - Feelings and Emotions
Can we notice feelings and Emotions without reacting immediatly
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7min

FAQs about The Journey Home with Aileen Slein:

How many episodes does The Journey Home with Aileen Slein have?

The podcast currently has 27 episodes available.