Welcome back! This week, I speak to Nadine Saad about Leadership and Rapid Transformational Therapy.

You can find Nadine:

IG - @nadine_saad_coaching

Website - www.nadine-saad.com

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Let's connect!

IG - @kirstycunningham.com

Podcast IG - thejourneytobecoming_

www.kirstycunningham.com

With love,

Kirsty

Today my guest is Lauren, a Business Coach specialising in content strategy. We discuss her journey from being a teacher, starting a business and what she learned along the way. 

She also shares her tips for using video content for your business and how to start when building your strategy.

You can find Lauren:

IG - @laurenapril.co 

Let's connect:

IG - @kirstycunningham.co

Podcast IG - @thejourneytobecoming_

www.kirstycunningham.com

Welcome back! This weeks episode is with Brows by Billie-Jean founder and Featherbrows™️ creator, Billie. We dive into owning multiple businesses, her journey and where she got her strong work ethic from as well as the vulnerable sides of being a woman in business. 

I hope you enjoy this episode! 

You can find Billie at @browsbybilliejean on IG.

If you liked this episode, please leave a 5 star review! It helps more than you know.

Let's connect!

IG - @kirstycunningham.com

Podcast IG - thejourneytobecoming_

www.kirstycunningham.com

Love,

Kirsty

In this episode I discuss all things Feminine Energy in our Masculine dominated world with Alicia Ingruber, feminine energy coach and yoga teacher. 

We discuss embodying feminine energy in a corporate/9-5 environment, how to notice your own energies and whether they are in a wounded state, energy polarity within relationships (not just romantic!) and the fundamentals of feminine energy so you can get back into your body more and out of your masculine head!

You can find Alicia:

IG - @alicia.inspired

Let's connect!

IG - @kirstycunningham.co

Podcast IG - @thejourneytobecoming_

www.kirstycunningham.com

Hello again lovelies. In this weeks episode I speak with Amelia Kar, a yoga, pilates and mediation teacher and self-love coach. Amelia tells us about her experience with eating disorders, her journey to recovery and life with chronic illness. 

Amelia is so inspirational and I hope her honest way of speaking helps and inspires you on your self development journeys.  

If you would like to connect with Amelia, she is on instagram @ameliakar__ and www.bendandbreathe.co.uk 

Let's connect! @kirstycunningham.co / www.kirstycunningham.com

Sending love and light,

In this episode we're talking all about chakras and crystals! With the lovely human that is Shae @shaessanctuary, a reiki practitioner and spiritual healer and guide. 

Shae talks about the 7 chakras with a focus on the heart and throat chakra (self love and all that!). You'll hear about how to notice if a chakra is out of alignment, under active or over active and how you can rebalance them to bring peace and harmony into your life. Shae also speaks about the beauty that is crystal healing and how crystals are linked to healing our chakras and keeping out vibration on point.

You can find Shae on Instagram/Facebook @shaessanctuary 

Let's connect! @kirstycunningham.co / www.kirstycunningham.com 

Sending love and light,

x

Hi lovelies, I'm feeling called to be more open, real and raw and I'm going with the flow. This episode is a bit about me, my journey so far and how I'm holding myself accountable to continuing my personal growth journey into becoming my highest self.

x

In this episode I talk to Emma Page, Financial Advisor and Founder of Lumaire Wealth about women's finances. The financial world has been known to be male dominated but it's changing and I'm so happy about it! We talk about creating budgets (or spending plans if the word 'budget' puts you off!), getting into investing and creating a second stream of income. 

Emma offers so many useful tips to take away and I hope this episode inspires you to take control of your financial health for both present you and future you! 

You can find Emma on Instagram @lumaire_ or at www.lumaire.co 

Books on investing as recommended by Emma:

The Bare Foot Investor - https://amzn.to/2ObmwJ5

As always, thanks for listening

Hello another solo ep! I'm loving recording these when I'm feeling super inspired.

In this episode I talk to Demi, the owner of wellness clinic Edith Wellness and Naturopathic therapist.  Demi talks about common hormone imbalances in women and how to heal yourself as a whole. We also discuss our thoughts on supplements, her upcoming addition of fertility awareness method (FAM) and the new subscription box 'Balance' which focuses on hormone health.