Sakinah Osborne is a Licensed Mental Health Counselor, National Certified Counselor, and Clinical Director at Milestones In Recovery (https://www.milestonesprogram.org/) —a leading residential treatment center in South Florida that specializes in food addiction and eating disorders. Milestones is one of our valued podcast sponsors, known for its abstinence-based, holistic approach to recovery. With a compassionate, multidisciplinary team, Milestones offers personalized care that helps clients heal physically, emotionally, and spiritually in a supportive, home-like environment.

Sakinah brings a profoundly human and multidimensional perspective to her work. Before becoming a therapist, she served nearly three years in the U.S. Army. She built a successful career in sales and management, skills that continue to enhance her empathy, leadership, and communication as a clinician. She completed her master’s degree in Clinical Mental Health Counseling at Florida International University and her clinical internship at Milestones in 2017. Today, she guides clients through detox, manages the complex emotional and behavioral dynamics of food addiction, and helps design personalized recovery plans that foster long-term transformation. 

Her path to this work is rooted in powerful personal experience. Raised by a single mother with a survival mindset and estranged from an alcoholic father, Sakinah struggled with abandonment and emotional disconnection from an early age. She remembers feeling suicidal at just seven years old. After battling debilitating postpartum depression, she recognized she had been living with untreated depression most of her life. It was through seeking therapy that she found not only healing, but her calling—to help others find hope and freedom from emotional pain. 

Today, Sakinah leads with cultural sensitivity, clinical expertise, and a deep belief in the possibility of change. At Milestones, she witnesses profound client transformation as individuals begin to understand the grip of food addiction and learn new ways of living. Her journey—from the Army to sales to clinical leadership—is a testament to the power of purpose, healing, and service. She is passionate about helping clients discover lives of peace, joy, and self-acceptance.