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Hi! I am so happy you are here! Welcome to my podcast on the topic of health and wellness. Here I will be discussing my journey towards achieving optimal health and wellbeing from a future health coac... more
FAQs about The Journey towards optimal health:How many episodes does The Journey towards optimal health have?The podcast currently has 16 episodes available.
July 17, 2020Finding your safe spaceIt’s so important to keep going and find support in this journey!...more24minPlay
July 04, 2020Healing from withinIt is so important to take time for yourself to express your emotions and take that mask off....more3minPlay
July 02, 2020Fit in or fit out!Here I talk about the difference between fitting in and fitting out. Which one do you support?...more5minPlay
July 02, 2020Not everyone is a narcissist right?There has to be loving and empathetic people out there right?...more4minPlay
July 02, 2020Narcissists are hurt people tooNarcissists are not as tough as they seem it is only an image....more9minPlay
July 02, 2020The sabotage of the subconscious mindHere I will be discussing the habits of sabotage on the subconscious....more12minPlay
July 02, 2020Call to actionThis is a call to action to heal from your trauma so that you can be there for others....more8minPlay
FAQs about The Journey towards optimal health:How many episodes does The Journey towards optimal health have?The podcast currently has 16 episodes available.