The Journey Within

• Do you find it easy to ask for help?
• Are you a first born and struggle to ask for help from your siblings? How do you handle that uncomfortable conversation of actually asking for help and being okay with it?
• How do you handle it?

Have a listen and let us know?

Love Mandisa & Thuli

• Can I accept the existence of something before I decide to either change it or  leave it as it is?
• We explore the "spirit of non-acceptance" that we all deal with at one point or another
• Have a listen and let us know your thoughts

Love
Mandisa & Thuli

Getting offended and someone being offensive - do we get easily offended? 
 Why is that so? Is there another way to seeing it? Can we be in charge of our responses? how?

Today we chat about how certain situations in our lives play themselves out and what can we do or not do when they do.

Enjoy

Love Mandisa + Thuli

It feels good to be back!

Yes we both have been caught in phases of over functioning in our relationships whether marriage or friendships even with family relationships. Why do we do it? How do we do it?  Does it benefit us, in what way? What can we learn from it going forward?

Enjoy!

Love Mandisa + Thuli 

How often do I take time (Steal time) to just be present? To read. To rest. To think. To just be.

There are countless demands on our time daily whether from work, family and life in general that can leave us feeling depleted. However in this episode we engage on how being intentional about how we spent our time can help us to be productive, rested and thoroughly enjoying the life we have NOW.

Have a listen and let us know your thoughts& feelings

Love
Mandisa + Thuli

• This week we chat about cheating, how we view it, how each person in the relationship or partnership gets impacted by it.  
• What can happen if we treat a relationship like a business that goes through challenges within and outside the organisation, does the business just close shop just because things are not working out? so why must a relationship end just because one party has chosen to have their needs met outside the primary relationship?
• Listen in and give us feedback

Love Thuli & Mandisa 

• This is one of many series that we will embark on in the "unfreezing" process.
• We have all done some things or use some words that hurt others - the people we've hurt sometimes carry the emotion/s and words used in that encounter for days/months/years.  That is a heavy burden to carry for anyone and it's incumbent on us to make good and "unfreeze" that moment and release the people we've hurt from the burden they are carrying.
•  In this episode we discuss using the ice cubes that we all have access to - to unfreeze ourselves and those we have hurt with our words and actions.
• Have a listen and tell us your views

Love Always
Thuli & Mandisa 

• Is disruption really such a bad thing?
• Does disruption means the end?  Or does it mean the start of something new and different?
• What if it signals that something is not working and there's a need to change?  What if it signals a chance to grow and evolve?
• Disruption is good.

We discuss disruption, how we view it in relationships and life.

Listen in and give your thoughts.

Love 
Thuli & Mandisa

• On this podcast we discuss how the language that's used by those we love and care about can influence how we respond to them.  
• On a positive note, responding to words that have affirm us and have a positive influence on us - words that bring out the best in us is always welcomed
• On a negative note, the language that degrades us, that  drags us through the mud, that's the language we do not answer to

we share our experience on the language that has been used on us or towards us and set matters straight.

Love 
Mandisa & Thuli

• When we allow ourselves to ask "why" continuously, we are able to get to the root of the matter at hand.
• Its crucial to ask "why" especially during a period of transition; when there's so much uncertainty and when we feel out of balance.  Asking "why" somehow bring us back to centre; to what matters most, to what drives us; to the motivation behind our decisions.
• In this podcast we share our experiences when we asked "why?"

Listen in and let us know your views.

Love
Mandisa & Thuli