The Journey Within

The Journey Within

By India BanksSociety & CulturePersonal Journals
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The Journey Within episodes

  • Oh Wow, I’ve gone Dark

    In this brief episode I share my realization of becoming dark in the journey of my life. I will expound on this more,… maybe. I’d like to, however,y main focus has been staying off of META as best i can, and rewiring my brain for deep work/focus.


    Nonetheless, I needed to share this.


    I don’t have to apologize for going dark.

    5 min
  • It’s what I Say

    In this episode I share my most recent warding of my name by verbal expression. In this episode I declare that every thought, expression, and verbal annunciation of, towards, and about me are always to and for my highest good, love.


    *this is an in the moment journal and share*


    You can hear the distractions wanting to go off in my background. However, there are no distractions.


    💕

    2 min
  • Becoming the Thing (Embodiment to Being)

    In this episode of The Journey Within, I reflect on the idea that being manifests by becoming.


    I explore what “sexy” means to me in this season — not as performance, but as presence. Being in flow. Being creative. Being disciplined.


    This is a real-time audio journal entry on identity, embodiment, and the quiet power of showing up regardless of how I feel.


    I’m not here to fix anything — just to reflect, observe, and share perspective as I navigate life in real time.

    7 min
  • Grace

    In this episode I am getting into the rhythm of recording (again). I am giving myself grace. I share a short story of a present milestone, and how quickly feelings of frustration and overwhelm crept in during such a celebratory time. Nonetheless, I am choosing to extend grace to myself, to build in public, and to stay in gratitude. Enjoy. 🫶🏾💕

    5 min
  • Personal Brand?
    ...in this episode I share how my personal brand is the foundation of my biz brand. It's not about a digital logo or corporate building. I am the brand. My brand is how others experience me.
    5 min
  • I Take Back my Mind
    In this episode I share how coming out of quarantine has showed up as a scattered-brain (for me). I touch on what I am doing to reclaim my focus, and take back my mind. Enjoy!
    12 min
  • Remembering a Time...
    In this episode I challenge my listeners to recall a time/experience of joy and happiness—- and to give thanks for the experience. Aaaaand I also challenge them (and myself) to remember that single experience for the remainder of the day. The intention of this exercise is to program ourself to a state of “feeling good”. 💕
    5 min

About The Journey Within

From the publisher's feed

...documenting my path of self discovery and self mastery; turning lead to gold, the transformative work with Self.