In this journal entry I reveal how self love is more than just words. It’s action. It’s the ability to put me first even if it means walking away from something familiar and comfortable. I hope that my ability to put myself first inspires someone out there to chose themself (first) as well. Enjoy ❤️

In this episode I briefly share the different hats that I wear, and the ingredients to my secret of successfully balancing it all.

In this episode I share how Focusing on a thing has the ability to shift the atmosphere. I also share how to focus, become, and Be the "I AM". Enjoy❤

In this episode I share my realization of forgiveness. Forgiveness is ongoing,... forgiveness is a continual choice to release the thorn out of your heart.

In this episode I share my experience of 'feeling' ghosted,... come to find out what I'm feeling is lack of control. Wait, there's more (layers to be pulled back)!

Become a supporter of this podcast:

https://anchor.fm/yemaya/support

In this episode I simply say thank you to the many well wishers. And I affirm that the work with myself in this realm is still in going. That’s it. I don’t think there is a big revelation or ‘ah ha’ in this episode Just simply me saying thank you and I’m still on this journey. ❤️

Become a supporter of this podcast:

https://anchor.fm/yemaya/support

In this episode I share my frustrations about dealings with a friend- but after going within, what I realize is I have no frustrations with them. I'm frustrated with me, looking to seize an opportunity to misdirect my energy. I challenge myself to find out what's the reason of my frustrations and then turn a negative emotion into a positive.

...in this episode I reveal a layer of myself that can be perceived as not so positive., and I’m okay with that. On this journey I’m realizing that it’s about doing the work on myself- the good the bad and the ugly and if I’m not okay with something- THEN AND ONLY THEN should I do away with it. But if I like to occasionally do hood rat shit with my friends, then it’s all good (even if perceived as bad)- which is the principle of polarity.

In this episode (freestyle, lol) I share with y’all how lately I’ve had to ‘get stingy’ with my life’s currency #energy. I’ve been more mindful of different areas of my life that breeds toxicity (complaining, gossiping, negative thoughts), and I’m making a conscious decision to minimize my subscription to BS. And in return I’ve had more energy to utilize in areas where I’d like to see more growth and results. ❤️ Enjoy.

In the episode I address how holding on to past experiences of future expectations can cause harm, resulting in undesirable feelings and can keep you stuck/stagnant. If we truly truly love a thing, we must operate in detachment, and allow it to ‘BE’ ❤️