The Journey Within

In this episode I talk about the ugly emotion of bitterness and how over time it sets up hooks, anchors, and roots. Also, how to relieve myself of the fiery emotion of bitterness. Letting go of the past, and forgiving (as often as needed) unhooks and uproots the foul emotion of bitterness.

In this journal entry I reveal how self love is more than just words. It’s action. It’s the ability to put me first even if it means walking away from something familiar and comfortable. I hope that my ability to put myself first inspires someone out there to chose themself (first) as well. Enjoy ❤️

In this episode I briefly share the different hats that I wear, and the ingredients to my secret of successfully balancing it all.

In this episode I share how Focusing on a thing has the ability to shift the atmosphere. I also share how to focus, become, and Be the "I AM". Enjoy❤

In this episode I share my realization of forgiveness. Forgiveness is ongoing,... forgiveness is a continual choice to release the thorn out of your heart.

In this episode I share my experience of 'feeling' ghosted,... come to find out what I'm feeling is lack of control. Wait, there's more (layers to be pulled back)!

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In this episode I simply say thank you to the many well wishers. And I affirm that the work with myself in this realm is still in going. That’s it. I don’t think there is a big revelation or ‘ah ha’ in this episode Just simply me saying thank you and I’m still on this journey. ❤️

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In this episode I share my frustrations about dealings with a friend- but after going within, what I realize is I have no frustrations with them. I'm frustrated with me, looking to seize an opportunity to misdirect my energy. I challenge myself to find out what's the reason of my frustrations and then turn a negative emotion into a positive.

...in this episode I reveal a layer of myself that can be perceived as not so positive., and I’m okay with that. On this journey I’m realizing that it’s about doing the work on myself- the good the bad and the ugly and if I’m not okay with something- THEN AND ONLY THEN should I do away with it. But if I like to occasionally do hood rat shit with my friends, then it’s all good (even if perceived as bad)- which is the principle of polarity.

In this episode (freestyle, lol) I share with y’all how lately I’ve had to ‘get stingy’ with my life’s currency #energy. I’ve been more mindful of different areas of my life that breeds toxicity (complaining, gossiping, negative thoughts), and I’m making a conscious decision to minimize my subscription to BS. And in return I’ve had more energy to utilize in areas where I’d like to see more growth and results. ❤️ Enjoy.