Dancing is a sure way into flow state, health, and joy. You will feel so good after even a few minutes of dancing. I chat about the merits of dancing and how to let yourself go and flow in this episode. Joy playlist as promised: https://open.spotify.com/playlist/0Z91UQfOY1AOYGRJ46ertz?si=30bdmQ2STJWRo5geKV990A&pi=u-yGRReZ2aShyl IG: @joychannelpodcast For inquiries email [email protected] ~~Get your 🆓 book 📖 writing ✍️ guide and/or personalized affirmations and private creation sessions at https://www.thejoychannel.org/store and check out https://www.affirmationdoodles.com/ for pdf coloring pages that wire in fabulous energy through play 🌀 💖✨

Feel good and encouraged and inspired to make art and not care about the outcome. Make art for you, for your own enjoyment. Explore the mediums. Be weird. Lick a canvas (just kidding 👀). You got this. IG: @joychannelpodcast For inquiries email [email protected] ~~Get your 🆓 book 📖 writing ✍️ guide and/or personalized affirmations and private creation sessions at https://www.thejoychannel.org/store and check out https://www.affirmationdoodles.com/ for pdf coloring pages that wire in fabulous energy through play 🌀 💖✨

Feel good with this meditation that stimulates your imagination to put you where you’ve always wanted to be. For inquiries email [email protected] ~~Get your 🆓 book 📖 writing ✍️ guide and/or personalized affirmations and private creation sessions at https://www.thejoychannel.org/store and check out https://www.affirmationdoodles.com/ for pdf coloring pages that wire in fabulous energy through play 🌀 💖✨

Feel good now with this “Thank You” meditation where we express appreciation for our day, our manifestations, our body, our mind. You’re sure to feel lovely after this one. For inquiries email [email protected] ~~Get your 🆓 book 📖 writing ✍️ guide and/or personalized affirmations and private creation sessions at https://www.thejoychannel.org/store and check out https://www.affirmationdoodles.com/ for pdf coloring pages that wire in fabulous energy through play 🌀 💖✨

This sweet sweet episode has 2 meditations: one “show me” and one creative visualizing/feeling meditation for manifesting your perfect living space. They are both quick, delightful, and easy. You will get exactly what you need. Get your 🆓 book 📖 writing ✍️ guide and/or personalized affirmations and private creation sessions at https://www.thejoychannel.org/store and check out https://www.affirmationdoodles.com/ for pdf coloring pages that wire in fabulous energy through play 🌀 💖✨

You are your finest creation- create yourself well and the rest falls into place. We talk about how to use traffic to your advantage, noticing thoughts, and deciding what doesn’t require a reaction. Peaceful feeling meditation. Get your 🆓 book 📖 writing ✍️ guide and/or personalized affirmations and private creation sessions at https://www.thejoychannel.org/store and check out https://www.affirmationdoodles.com/ for pdf coloring pages that wire in fabulous energy through play 🌀 💖✨

The title pretty much covers it… Being One and viewing past lives through and Integrated lense so that you don’t victimize or demonize yourself, and brief a guided process for “Asking In” Questions. Get your 🆓 book 📖 writing ✍️ guide and/or personalized affirmations and private creation sessions at https://www.thejoychannel.org/store and check out https://www.affirmationdoodles.com/ for pdf coloring pages that wire in fabulous energy through play 🌀 💖✨

We practice tuning in - that’s why meditation is called a practice - you can shorten it to one breath, you can lengthen it. You will receive everything you need. The more you tune to love, the more love you will experience. Get your 🆓 book 📖 writing ✍️ guide and/or personalized affirmations and private creation sessions at https://www.thejoychannel.org/store and check out https://www.affirmationdoodles.com/ for pdf coloring pages that wire in fabulous energy through play 🌀 💖✨

Enjoy the feel of the water, sun, and air as you are buoyantly carried over the waves in this short nugget of goodness meditation. Printable mindset coloring books: https://www.affirmationdoodles.com/ Creative Genius Masterclass Sign-Up: https://www.thejoychannel.org/masterclass

Welcome to the new calendar year- we tap into the coming energy, envision our desired experiences, and tune in to our good things. Creative Genius Masterclass Sign-Up: https://www.thejoychannel.org/masterclass Mood-Lifting printable Affirmation Doodle Coloring books: https://www.affirmationdoodles.com/