Tune into the base frequency of the universe and enjoy. Simple. Short. Repeatable.

As a person who had over 30 allergies and food sensitivities and chronic nerve pain for many years, this is my experience with how I healed it and how I continue to maintain my well-being through “breathing in a way that literally feels good”

A fun and delightful meditation where we are dragons that fly around the earth and create a big pulse of energy.

Rome the discusses the various ways breath can effect the body and mind, and leads a gentle breathing technique

A fun and feel good meditation where we receive some wisdom and guidance from different aspects of self. Fairies, Wizards, Sparkles- Oh My!

A brief channeling on concepts of time, with some guided breaths for love and peace

Rome talks about how Patience is to “bear forth” a project - bring forth a creation in several consecutive moments + visualization meditation for desires outcome and being

The value of consistently tuning into your intuition and into love. Affirmation meditation at the end. The affirmation “Thank you mind for transmuting this within me and everyone around me” came from Matt Kahn’s YouTube video from yesterday- highly recommend listening to it.

Breathing in and out the consciousness of bliss ✨

Music is all over the place, running through and around us at all times. When we fall silent and listen for it, we hear wonderful things.