In this episode Emily & Courtney chat about non toxic nail products, clean makeup options, tracking your temperature as birth control(BBT) and more!

Connect with Courtney:

https://www.therootedinhealth.com/

https://www.instagram.com/therootedinhealth/

Apply for Courtney's Biz Expansion course

Apply for Courtney’s group course

King Coffee from Courtney

Courtney’s supplement dispensary

Shop Beautycounter

Connect with Emily:

https://www.emilyjoywellness.com/

https://www.instagram.com/emilyjoywellness/

King Coffee from Emily

Emily’s Supplement Dispensary

Apply for Emily’s group hormone healing course

To contact us email [email protected]

The views expressed in this podcast are our own and not intended to be medical advice. We are not diagnosing or treating any disease.

It took us a minute, but we are finally launching the Hot Healed Girl Bookclub community! Whoop whoop! We'll select a book every month, and then have a chat about it at the end of the month. We're both so excited for this not only to have accountability to read more books but also just for the friendship and community. You don't have to participate every month but you can still be part of the group and choose to read each month's book, or not! No rules here.

Join the bookclub

Connect with Emily: https://www.emilyjoywellness.com/ https://www.instagram.com/emilyjoywellness/

King Coffee from Emily

Emily's Supplement Dispensary

Connect with Courtney: https://www.therootedinhealth.com/ https://www.instagram.com/therootedinhealth/

King Coffee from Courtney

Courtney's Supplement Dispensary

Shop Beautycounter: www.beautycounter.com/courtneyotten

To contact us email [email protected]

The views expressed in this podcast are our own and not intended to be medical advice. We are not diagnosing or treating any disease.

In this episode Emily & Courtney chat about what their practices currently look like, how they're shifting, and the group courses that both of them are creating!

Connect with Courtney:

https://www.therootedinhealth.com/

https://www.instagram.com/therootedinhealth/

Apply for Courtney's Biz Expansion course

Apply for Courtney’s group course

King Coffee from Courtney

Courtney’s supplement dispensary

Shop Beautycounter

Connect with Emily:

Apply for Emily's group hormone course

https://www.emilyjoywellness.com/

https://www.instagram.com/emilyjoywellness/

King Coffee from Emily

Emily’s Supplement Dispensary

To contact us email [email protected]

The views expressed in this podcast are our own and not intended to be medical advice. We are not diagnosing or treating any disease.

In this episode with chat with Jennifer Schwartz all about muscle activation therapy, strength and conditioning, healing chronic pain, and being a dog mom. We even chime in on our thoughts on Crossfit, and how to enjoy working out.

Connect with Jenn: https://www.instagram.com/jennifer_simone_schwartz/

Check out her podcast, Think Fit Be Fit: https://www.instagram.com/thinkfitbefit_podcast/

http://impactyourfitness.net http://jennifersimoneschwartz.com

Connect with Emily: https://www.emilyjoywellness.com/

https://www.instagram.com/emilyjoywellness/

King Coffee from Emily: https://ejwshop.myorganogold.com/en/

Emily’s Supplement Dispensary: https://wellevate.me/emily-bruckner

Connect with Courtney: https://www.therootedinhealth.com/

https://www.instagram.com/therootedinhealth/

King Coffee from Courtney: https://courtneyotten.myorganogold.com/en/

Courtney’s supplement dispensary: https://us.fullscript.com/welcome/cotten

Shop Beautycounter: www.beautycounter.com/courtneyotten

To contact us email [email protected]

The views expressed in this podcast are our own and not intended to be medical advice. We are not diagnosing or treating any disease.

In this episode Courtney chats with Amanda Mirabella about MBSR and all things nervous system and emotional healing. Amanda is a board certitfied holistic health practitioner, master MBSR practitioner and instructor at the mind body spirit release academy. She’s the founder of Mirabella holistic health where she helps clients regain their health through identifying what's holding them back physically and emotionally.

Connect with Amanda on her website and via instagram.

Connect with Courtney: https://www.therootedinhealth.com/

https://www.instagram.com/therootedinhealth/

King Coffee from Courtney: https://courtneyotten.myorganogold.com/en/

Courtney’s supplement dispensary:

https://us.fullscript.com/welcome/cotten

Shop Beautycounter:

www.beautycounter.com/courtneyotten

Connect with Emily:

https://www.emilyjoywellness.com/

https://www.instagram.com/emilyjoywellness/

King Coffee from Emily:

https://ejwshop.myorganogold.com/en/

Emily’s Supplement Dispensary:

https://wellevate.me/emily-bruckner

To contact us email [email protected]

The views expressed in this podcast are our own and not intended to be medical advice. We are not diagnosing or treating any disease.

In this episode we chat a little about astrology and a lot about numerology. Em does Courtney's numerology numbers live. Let us know your number in the comments and if you relate to anything we shared!

Glynis Has Your Number Numerology book 

Connect with Emily

Emily's Instagram

King Coffee from Emily 

Emily’s Supplement Dispensary 

Connect with Courtney

Courtney's Instagram

King Coffee from Courtney 

Courtney’s supplement dispensary 

Shop Beautycounter: www.beautycounter.com/courtneyotten

To contact us email [email protected]

The views expressed in this podcast are our own and not intended to be medical advice. We are not diagnosing or treating any disease.

In this episode we chat with mold expert Andrew Melrose of Melrose Mold Solutions all about mold remediation, what to look for if you think you are exposed to mold, and what to do about it. We ask him a lot of listener questions, like what to look for in a remediator, what to look for if you are looking in to buying or renting a home, how to test for mold, what air purifiers he likes, and even what is able to be salvaged when moving out of mold.

Connect with Andrew (this is a wealth of resources, please check his highlights as well!) 

Find him on his website

Work with Andrew

Get his Breath Rhythm Exercises here for only $10!  

Get your free copy of the Mold-Safe Home Habits

Connect with Emily: Website

Instagram

Shop King Coffee with Emily

Emily's supplement dispensary

Connect with Courtney: Website

Instagram

Shop King Coffee with Courtney

Courtney's supplement dispensary

Shop Beautycounter: www.beautycounter.com/courtneyotten

To contact us email [email protected]

The views expressed in this podcast are our own and not intended to be medical advice. We are not diagnosing or treating any disease.

In this episode Courtney chats about her personal health journey from start to where she is now.

Connect with Courtney: https://www.therootedinhealth.com/

https://www.instagram.com/therootedinhealth/

King Coffee from Courtney: https://courtneyotten.myorganogold.com/en/

Courtney’s supplement dispensary:

https://us.fullscript.com/welcome/cotten

Shop Beautycounter:

www.beautycounter.com/courtneyotten

Connect with Emily:

https://www.emilyjoywellness.com/

https://www.instagram.com/emilyjoywellness/

King Coffee from Emily:

https://ejwshop.myorganogold.com/en/

Emily’s Supplement Dispensary:

https://wellevate.me/emily-bruckner

To contact us email [email protected]

The views expressed in this podcast are our own and not intended to be medical advice. We are not diagnosing or treating any disease.

In this episode we chat with Christina Rice from Christina the Channel. All things health, how emotions and nutrition play equal parts in your healing journey, channeling, Christina's manifestation book, and the evolvement of her own healing journey.

Connect with Christina

Get Manifestation Mastery

Make sure to check out Christina the Channel on your favorite podcast app.

Connect with Emily: Website

Instagram

Shop King Coffee with Emily

Emily's supplement dispensary

Connect with Courtney: Website

Instagram

Shop King Coffee with Courtney

Courtney's supplement dispensary

Shop Beautycounter: www.beautycounter.com/courtneyotten

To contact us email [email protected]

The views expressed in this podcast are our own and not intended to be medical advice. We are not diagnosing or treating any disease.

In this episode we chat about menstrual cups, getting your blood drawn, and mold & metals in coffee.

Connect with Courtney: https://www.therootedinhealth.com/

https://www.instagram.com/therootedinhealth/

King Coffee from Courtney: https://courtneyotten.myorganogold.com/en/

Courtney’s supplement dispensary:

https://us.fullscript.com/welcome/cotten

Shop Beautycounter:

www.beautycounter.com/courtneyotten

Connect with Emily:

https://www.emilyjoywellness.com/

https://www.instagram.com/emilyjoywellness/

King Coffee from Emily:

https://ejwshop.myorganogold.com/en/

Emily’s Supplement Dispensary:

https://wellevate.me/emily-bruckner

To contact us email [email protected]

The views expressed in this podcast are our own and not intended to be medical advice. We are not diagnosing or treating any disease.