A cord cutting ceremony is a healing experience that severs the spiritual and emotional connection to someone who is no longer a part of your life. Intrigued, I took part in a ceremony in Bali. I am sharing an unfiltered account here...

The beginning of my time in Bali was both beautiful and terrifying... find out why it was both and.

Memory is not as reliable as you might think... find out how mine failed me! Journey with me deep into the Grand Canyon in Part 2 of my Gap Year share!

See lots of videos of my experience on my Gap Year Mom Instagram account: https://www.instagram.com/giaspirit Book a free consult call with me here

Main Instagram account

If you are a woman healing from infidelity, here's a free, private Facebook Group you are invited to join: Sunshine Sisterhood

My website

I love working with all sorts of humans... my clients range from 6th grade girls through middle aged men! If you're in a big change cycle in life, I can help... I promise! I have a very special place in my heart for women who are healing from infidelity, and I have a special program JUST FOR YOU...click to learn more here

An easy framework for moving through levels of emotion... and for marking whether you are in past, prestent or future thinking.

All links here

The first leg of my "Gap Year" covers travel in the US and the "trail magic" that happened along the way! https://www.brandstateu.com/blog/all-hands-on-deck New private FB page for women healing from infidelity: https://www.facebook.com/groups/sunshinesisterhood Instagram: https://www.instagram.com/giaspirit Links for everything else here: https://www.giaguidry.com/linktree

Follow My travels @ gap_year_mom on Instagram! This Episode is a motivational speech to remind you about what's real, what's normal, how to navigate big emotions and encourage yourself as you take a good look at how far you've come!

Giving all the deets about my Gap Year which I'm officially on NOW! Follow along on my journey and learn about my why! the podcast I reference in this Episode is here: https://hiddenbrain.org/podcast/being-kind-to-yourself/

I uncovered a buried treasure... and I'm sharing it all here! Enjoy this wisdom from my Great Great Grandfather, William D. Huff Sr. AKA "Buck" The Bayou Philosopher.

Today is the first day of Suicide Prevention Month. This is a real conversation with a mother who lost her son to suicide. We honor Joey's life and Nora shares the wisdom she has gathered in having lived through this. While we do not discuss details of his death, if the topic of suicide is a trigger for you, please skip this episode.

We discuss a popular blog post of mine from 2 years ago about Joey and my first conversation with Nora - you can read it here: https://www.giaguidry.com/blog/it-actually-is-life-or-death

Resources: CALL 988 FOR IMMEDIATE HELP IN SUICIDE MATTERS

https://afsp.org/

https://jedfoundation.org/

We can think of the neural pathways in our brains as habit roads. Ultimately, everything we do is just a habit. Listen in to explore the good news and the bad news about this. Sign up for a FREE consult on my website: www.giaguidry.com Links for everything here: https://www.giaguidry.com/linktree