The Judy O Podcast

By The Ms. Judy O Show

Join Ms. Judy O. I am openly sharing with you how I learned to ignite my inner “HER!” I believe fitness/wellness is the key to feeling our best! My faith is what keeps my inner fire lit! My lifestyle ... more

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FAQs about The Judy O Podcast:

How many episodes does The Judy O Podcast have?

The podcast currently has 92 episodes available.

The Judy O Podcast episodes:

November 19, 2023 Being More Consistent + Giving Yourself Grace
This episode is all about being consistent during the times we don't want to be. Sometimes we fall off, but it’s time to get back up.
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20min
June 01, 2022 June Reset • Inner Work • Vision Boards
Goodbye May, Hello June! On this podcast I will discuss the importance of RESETTING, INNER WORK and VISION! Plus a few more nuggets! Enjoy xoxo 😘
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28min
May 23, 2022 Mental Health Awareness • Solo Dinner Date • Leggings
On this podcast we will talk about May Mental Awareness. I will share details on my recent solo date!! Also, recently I had a conversation with a few men on the topic “ Are leggings outer wear “ You might be surprised at what I heard! Xoxo 😘 enjoy
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26min
May 01, 2022 Solo dinner date + New book + Fitness Advice
On this podcast I will share why I solo date. My new book read “ Finding Me “ by Viola Davis. It is fiya!! AND Fitness Advice! The restaurant that I mentioned is La Santisima Gourmet Taco Shop. So good y’all, so GOOD!
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26min
April 17, 2022 Alone, but not lonely.
On this episode I will share why I enjoy and encourage “ Solo Dating “. It doesn’t matter if you’re single, married or in a relationship. What matters is investing in YOU! I will give 3 reasons why I enjoy solo dates! Hope you enjoy them too. Xoxo, Ms. Judy O
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20min
December 24, 2021 How are you?
How are you? I will share a few personal questions that I pondered over and give a few encouraging words as we say goodbye to this year! My last podcast for 2021!!
Best WISHES for a happy new year filled with health, happiness, and spectacular success!
With Love,
Ms. Judy O
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15min
November 01, 2021 Check on your Sistah’s in your sisterhood circle.
Girlfriend wellness check! Have you checked on your sistah friend lately? Philippians 2:4 - "Let each of you look not only to his own interests, but also to the interests of others." She just might need access to your ear?
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26min
October 04, 2021 One Year Anniversary Celebration Episode!
We made it to 1 year baby! Thank you so much for your love and support. I am so thankful to YOU for spreading the word about our podcast. Let’s go down memory lane back to where it all started!! Xo Ms. Judy O
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17min
August 03, 2021 Never Underestimate Your Inner 💡 Light.
On this episode I am sharing a short story about how POWERFUL our inner light can be!! It can reach beyond what we can imagine. Enjoy Ms. Judy O xoxo
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14min
June 11, 2021 Unlock The Power of Unity!
On this podcast I will share how important it is to have a support system, some call it a tribe, some call it a girl gang. The question is do you have one and have you been connecting? You need them and they need you. Listen in. Xoxo 💋 Ms. Judy O
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19min

FAQs about The Judy O Podcast:

How many episodes does The Judy O Podcast have?

The podcast currently has 92 episodes available.