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Join Ms. Judy O. I am openly sharing with you how I learned to ignite my inner “HER!” I believe fitness/wellness is the key to feeling our best! My faith is what keeps my inner fire lit! My lifestyle ... more
FAQs about The Judy O Podcast:How many episodes does The Judy O Podcast have?The podcast currently has 92 episodes available.
March 31, 2024Quarterly Update - What went right. What went wrong.Can y’all believe April 1st is tomorrow? Well in January I shared how I plan to become a better “G” ( God, Goals, Glowing & Growing) woman. I am sharing what went right and what went wrong. My question to you is. How did your is your first quarter go? Did you achieve anything? Do you have work to do?...more30minPlay
March 01, 2024Self love is incredibly important ♥️It’s the END of February and I thought it would be a good idea to remind us that; as we’re on our personal journeys. Let’s not forget to love yourselves . It’s not selfish, it’s self care! xoxo Ms. Judy O ....more15minPlay
February 06, 20243 key benefits, to having an accountability partner.When it comes to living like a “G” woman accountability is key. That’s why having Christian accountability partner/s can be so beneficial. On this podcast I will share a short testimony and will discuss the 3 key benefits of having a G accountability partners. (I hope you are excited to dive in!) xoxo...more23minPlay
January 15, 2024A realistic SUNDAY GLOW up ROUTINE.Hey ladies! Are you a G woman? Do you want to be a G woman? This year I am focused on God, Goals, Glowing and Growing. On this new episode I will share one of the ways I GLOW up. I have established a realistic Sunday routine that sets my week up for success. If you are looking for tips and advice, this episode is for you and your friends!!! Listen in to my realistic SUNDAY ROUTINE. Please take a moment to review this episode. Have a wonderful week!!!!...more31minPlay
January 08, 2024My 4 G’s in 2 0 2 4 ( God, Goals, Glowing & Growing.)Are you a “G”woman? On this episode I am sharing how I plan to “EXPECT THE BEST ” in 4 specific areas of my life! If you would love to join me on my journey to becoming a “ G “woman. Then this episode is for you. Books mentioned. In Every Mirror She Is Black by: Lola Akerstrom & Embrace Your Power by: Marsha L. Clark. Bible mentioned: She Reads Truth Bible...more32minPlay
December 31, 2023Expect The Best! 2 0 2 4 is OURS!From the bottom of my heart, I hope that you ignite your inner and this be your most AWESOME YEAR you’ve ever experienced!!! This episode is a PUSH for US to “Expect The Best!” Please review and leave a comment! Thank you...more19minPlay
December 25, 2023Unloading 2 0 2 3 ( Ups n Downs )On this episode I am sharing some of my ups and downs in 2 0 2 3. I am happy to report that I do have more ups than downs. Hopefully, this inspires you to do more in 2 0 2 4! Enjoy...more30minPlay
December 18, 2023Empowering us to step into our “ UNBOTHERED ERA”.On this episode I am talking and sharing how to step into your “ UNBOTHERED ERA”It’s time for us to stop being “bothered” by all the things and take a season to focus on our spiritual walk, schedule travel time and get back or start solo dating! The brunch restaurant that I went to is called “ The Breakfast Club “...more32minPlay
December 11, 2023Affirmations To Get Us Through Whatever Drama Awaits.Despite all the joy that comes with the holidays, we must admit that there are some triggers that we must be prepared for. Keeping it 1000% we all have trauma in our family. I will give us some affirmations and tips to survive....more32minPlay
December 03, 2023Stay Positive!Toxic Positivity! On this episode I share my personal feelings about positivity vs. toxic positivity. Please let me know your thoughts. As for me I will remain a positive person....more11minPlay
FAQs about The Judy O Podcast:How many episodes does The Judy O Podcast have?The podcast currently has 92 episodes available.