The Judy O Podcast

By The Ms. Judy O Show

Join Ms. Judy O. I am openly sharing with you how I learned to ignite my inner “HER!” I believe fitness/wellness is the key to feeling our best! My faith is what keeps my inner fire lit! My lifestyle ... more

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FAQs about The Judy O Podcast:

How many episodes does The Judy O Podcast have?

The podcast currently has 92 episodes available.

The Judy O Podcast episodes:

November 22, 2020 Pandemic yes! Grateful yes!
He ladies, beautiful ladies! On this podcast I will discuss three things that I am grateful for while going through this challenging pandemic.
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13min
November 09, 2020 Therapy | Meditation | Prayer it’s all GOOD!!
Hello ladies, beautiful ladies! On this podcast I will be discussing the benefits of seeing a therapist. Taking time for meditation and praying your way through.
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20min
November 01, 2020 How I maintain my Faith | Fitness | Fashion!
Hello ladies!! On this podcast. I will share how I maintain my Faith, Fitness and Fashion! I suggest going back to the basics in all three areas. I give simple practical advice that can be applied today!!!
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21min
October 26, 2020 Gratitude is Powerful!
Are you grateful? On this podcast I will be discussing the importance of keeping GRATITUDE at the top of our list. During this unprecedented time, gratitude will help us all maintain.
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12min
October 19, 2020 It Takes Mental Fitness To Travel Alone! We Got This!
In this episode I will give 7 tips to help you start planning your trip alone. If I can do this, so can you.
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8min
October 11, 2020 How To Activate Your Faith + Confidence!
This is no better time to Ignite Your Gifts! On this podcast I will encourage us to start something NEW! Why not now.
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16min
October 04, 2020 Are we getting enough REST?
Good morning beautiful ladies, on this podcast I share the importance of rest and why we need a to chill. I also share a few “types of rest” to help us get going AND the dangers when we don’t get enough rest.
Enjoy!
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20min
September 28, 2020 Fall Favorites, Fall Vibes 🍂 New Season
Hello beautiful ladies! On this podcast I will discuss some of my Fall favorites. Let’s chat about a new season and timing!
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18min
September 25, 2020 We are HERE ladies!! Happy FriYay!!
Faith + Fitness + Fashion
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1min
September 20, 2020 3 Steps to prepare for a successful fitness week!
Faith + Fitness + Fashion On this podcast I will discuss how I prepare to level up my week by igniting my faith, fitness and fashion.
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14min

FAQs about The Judy O Podcast:

How many episodes does The Judy O Podcast have?

The podcast currently has 92 episodes available.