Meg Linton asks us to stop & smell the roses this week on Mindful Mondays

Marissa Roberts from The Simpler Business Podcast tells us how to remove the friction points from our day for maximum productivity

Meg Linton has had an EPIC weekend connecting with teens but learned a few lessons herself along the way she shares with us all on mindful Mondays

In todays Main Squeeze Carolynne from Coupleworks talks about mismatched libidos & how that might show up in our intimate relationships looking at both biology & underlying relationship issues.

Natalie Ebrill from Sleep & Settle tells us that if we observe these things in our babies it can indicate a sleep disorder.

Its International Aunties Day..... & who better to celebrate with than Louise's own nieces?! Samantha, Laura & Louise take a trip down memory lane & chat about the importance of the bond between nieces & nephews wit their aunty.

We are all familiar with overt emotional abuse- yelling, put downs etc but Toni chats today about three types of emotional abuse that may not be as obvious- but still have huge impacts on our adult connections

Its estimated that over 60% of adults are suffering from some form of burnout. What are the signs & what can we do about it? Toni Knight investigates

Amanda & Sahara from Weaving The Red Thread have invited Louise to a women's circle this weekend! They give Louise a run down on what to expect & why women circles are so necessary

Mel Burgess from Love Parenting says that wrapping our kids in cotton wool or alternatively telling them to drink a cup of cement is equally unhelpful- but she tells us there's a sweet spot that allows our children to grown into themselves.