The Juicy Good Life Podcast with Business Joy Coach Sarah Stokes

After years of too many "yes" answers to requests, this has been a game changer. Your business breakthrough coach, Sarah Stokes, uses this simple filter for everything in her calendar and in her life!

Sarah Stokes is the founder of The Juicy Good Life, an online success training company and co-owner of STOKES|HERZOG, a strategic marketing and consulting agency in Eau Claire, WI. She is a trusted consultant for global and regional companies, helping them with their public relations and recruiting strategies. 

Sarah worked in television news for years before starting STOKES|HERZOG Marketing + Consulting with her husband. Sarah left TV news in 2013 to launch ownership of a women’s magazine called Queen of the Castle. Sarah grew the magazine to 7 times its size and sold the magazine in 2016 to focus more on the growing agency needs at STOKES|HERZOG. The agency now serves Fortune 500 companies and employs a team of more than 12 amazing people. She started her newest company, “The Juicy Good Life” in 2018 to help other second-stage business owners hit their goals and discover ways to succeed in life and in their careers. 

She was named the Woman of Achievement in 2017 by the Eau Claire Area Chamber of Commerce, Business Woman of the Year in 2016 for the Western Dairyland Women’s Business Center, and Extraordinary Business Woman of the Year in 2014 by Polka Dot Powerhouse, a national connection company for women. STOKES|HERZOG was named the Best Branding and Design Company and Best Video Agency in 2019 and 2020.

Sarah loves to connect people to solutions. She pours her heart into time with their young son and daughter and has a huge heart for philanthropy, serving on several boards, and spearheading fundraisers.

Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world. 

She’s an award-winning business strategist who’s scaled successful businesses to multiple millions. 

Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.

Social handles:

Facebook: https://www.facebook.com/TheJuicyGoodLife

Linkedin: https://www.linkedin.com/company/the-juicy-good-life

Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife

Oh my sister friend...this is so true! If you have ever taken a not-so-subtle hint from the universe that you need to slow down, this is for you!

Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world. 

She’s an award-winning business strategist who’s scaled successful businesses to multiple millions. 

Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.

Social handles:

Facebook: https://www.facebook.com/TheJuicyGoodLife

Linkedin: https://www.linkedin.com/company/the-juicy-good-life

Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife

Who do you hang out with?

Do they build you up or drain you?

Today, The Juicy Good Life Founder Sarah Stokes talks about noticing who is in your circle. Are you outgrowing your group? Are you in a toxic group of influence or in a group of people who push you to step up your game?

We have created a group of amazing women who will become your new circle of accountability in the areas of meditation, fitness, nutrition, spirituality, life coaching, success and more! It's all part of our Juicy 365 Daily Mentorship!

Let's grow together!

https://www.thejuicygoodlife.com/mentorship

The Juicy Good Life is:

• A transformation company to help women get from point A to point B (there’s a lot of joy at point B) with business and life coaching and daily mentorship programs
• A mastermind company devoted to helping you level up and evolve
• An online learning community where you can get concepts from mentors and leaders delivered in simple, short videos that you can apply to your world
• A workshop and conference company designed to help you with clarity building and connection with like-minded women     

Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world. 

She’s an award-winning business strategist who’s scaled successful businesses to multiple millions. 

Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.

Social handles:

Facebook: https://www.facebook.com/TheJuicyGoodLife

Linkedin: https://www.linkedin.com/company/the-juicy-good-life

Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife

Juicy Good Life Founder Sarah Stokes talks about why the common belief that hard work will be the secret to everything can be a myth! Hear the strategies that actually help build a life you can call juicy! (Recorded right before COVID)

Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world. 

She’s an award-winning business strategist who’s scaled successful businesses to multiple millions. 

Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.

Social handles:

Facebook: https://www.facebook.com/TheJuicyGoodLife

Linkedin: https://www.linkedin.com/company/the-juicy-good-life

Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife

What behaviors are you seeing showing up in your kiddos? 

What if they were mirrors for what's going inside of us? The grown ups? Yep, that's what we're digging into today!

We're referencing books by Dr. Shefali Tsabary, Ph.D.

Sarah Stokes is the founder of The Juicy Good Life, an online success training company and co-owner of STOKES|HERZOG, a strategic marketing and consulting agency in Eau Claire, WI. She is a trusted consultant for global and regional companies, helping them with their public relations and recruiting strategies. 

Sarah worked in television news for years before starting STOKES|HERZOG Marketing + Consulting with her husband. Sarah left TV news in 2013 to launch ownership of a women’s magazine called Queen of the Castle. Sarah grew the magazine to 7 times its size and sold the magazine in 2016 to focus more on the growing agency needs at STOKES|HERZOG. The agency now serves Fortune 500 companies and employs a team of more than 12 amazing people. She started her newest company, “The Juicy Good Life” in 2018 to help other second-stage business owners hit their goals and discover ways to succeed in life and in their careers. 

She was named the Woman of Achievement in 2017 by the Eau Claire Area Chamber of Commerce, Business Woman of the Year in 2016 for the Western Dairyland Women’s Business Center, and Extraordinary Business Woman of the Year in 2014 by Polka Dot Powerhouse, a national connection company for women. STOKES|HERZOG was named the Best Branding and Design Company and Best Video Agency in 2019 and 2020. 

Sarah loves to connect people to solutions. She pours her heart into time with their young son and daughter and has a huge heart for philanthropy, serving on several boards, and spearheading fundraisers.

Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world. 

She’s an award-winning business strategist who’s scaled successful businesses to multiple millions. 

Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.

Social handles:

Facebook: https://www.facebook.com/TheJuicyGoodLife

Linkedin: https://www.linkedin.com/company/the-juicy-good-life

Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife

Cleaning out your underwear draw is more powerful than you think!

This strategy will help you get unstuck in your life. It might seem a little unorthodox but it actually works! Sarah shares just how to use this strategy and how it has gotten her unstuck in life before.


Head to our website for more strategies through our online membership!

https://www.thejuicygoodlife.com

The Juicy Good Life was made for working women, especially mothers, who feel they can't be exceptional at work while being present at home because they are burned out and stressed out. We provide concrete strategies to be the best you can be in both worlds! This is a community of women who are determined to scale their businesses and actually have a juicy, gratitude-filled life along the way. How do we do it? Through self-care, and by using strategies for stress and success.Founder Sarah Stokes spent 20 years interviewing people and finding the stories that mattered to her key audience: women. Sarah has built a seven-figure growing business by helping her clients win. She’s not about to waste your time. She’ll get to the heart of what you need through helpful information. 

Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world. 

She’s an award-winning business strategist who’s scaled successful businesses to multiple millions. 

Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.

Social handles:

Facebook: https://www.facebook.com/TheJuicyGoodLife

Linkedin: https://www.linkedin.com/company/the-juicy-good-life

Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife

Words have power!

What language are you using and what are you surrounding yourself with? What we say to ourselves and others actually matters inside our bodies. Sarah shares the science behind the power of language and how to become intentional with our language.

Head to our website for more strategies through our online membership!

https://www.thejuicygoodlife.com

The Juicy Good Life was made for working women, especially mothers, who feel they can't be exceptional at work while being present at home because they are burned out and stressed out. We provide concrete strategies to be the best you can be in both worlds! This is a community of women who are determined to scale their businesses and actually have a juicy, gratitude-filled life along the way. How do we do it? Through self-care, and by using strategies for stress and success.Founder Sarah Stokes spent 20 years interviewing people and finding the stories that mattered to her key audience: women. Sarah has built a seven-figure growing business by helping her clients win. She’s not about to waste your time. She’ll get to the heart of what you need through helpful information. 

Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world. 

She’s an award-winning business strategist who’s scaled successful businesses to multiple millions. 

Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.

Social handles:

Facebook: https://www.facebook.com/TheJuicyGoodLife

Linkedin: https://www.linkedin.com/company/the-juicy-good-life

Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife

The most basic, yet best tool available to all of us right now. If you're stressed, anxious, or overwhelmed, it's totally the ticket!

It's free.
It's transformational.
And we take it for granted.

It's the breath.

Don't ignore this because you think, "I know this already."

If you feel stressed, can't sleep, or need an easy parenting tool...listen and receive this. We all need this soothing every day.

Sarah Stokes, the founder of the Juicy Good Life, a marketing/business consultant, and national speaker talks about how she harnesses the breath to get through the toughest, most scary times and how she also uses it with her kids and for better sleep.

Get in on the best tools for today's women: https://www.thejuicygoodlife.com

Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world. 

She’s an award-winning business strategist who’s scaled successful businesses to multiple millions. 

Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.

Social handles:

Facebook: https://www.facebook.com/TheJuicyGoodLife

Linkedin: https://www.linkedin.com/company/the-juicy-good-life

Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife

Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world. 

She’s an award-winning business strategist who’s scaled successful businesses to multiple millions. 

Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.

Social handles:

Facebook: https://www.facebook.com/TheJuicyGoodLife

Linkedin: https://www.linkedin.com/company/the-juicy-good-life

Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife

Sarah Stokes talks about using intuition as her number one invisible business and life strategy. 

Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world. 

She’s an award-winning business strategist who’s scaled successful businesses to multiple millions. 

Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.

Social handles:

Facebook: https://www.facebook.com/TheJuicyGoodLife

Linkedin: https://www.linkedin.com/company/the-juicy-good-life

Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife